84075 beans corn tanzania Recipes

  • Bean, Corn and Squash Stew
    water and
    12 More
    water, butternut squash-peeled, seeded and cut into 1-inch cubes, fresh corn kernels, cut from about 6 ears, kidney beans, drained, chopped basil leaves, vegetable oil, onion, coarsely chopped, red bell pepper, coarsely chopped, green bell pepper, coarsely chopped, ground cumin, dried oregano, hot paprika, salt and freshly ground black pepper
    13 ingredients
  • Bean Soup
    lean ground beef, onion, chopped, black beans, pinto beans and
    5 More
    lean ground beef, onion, chopped, black beans, pinto beans, kidney beans, corn, rotel, taco seasoning mix, ranch dressing mix
    6 min, 9 ingredients
  • Corn & Potato Chowder
    onion, chopped, garlic, crushed, potato, chopped and
    10 More
    onion, chopped, garlic, crushed, potato, chopped, stalks celery, sliced, green bell pepper, seeded,halved & sliced, sunflower oil, butter, stock or 2 1/2 cups water, salt & freshly ground black pepper, milk, lima beans, corn kernels, dried sage
    1 hour , 13 ingredients
  • Bean Salad
    red kidney beans, corn and
    8 More
    red kidney beans, corn, green pepper chopped up into small pieces, jalapeno pepper (optional) cut up into small pieces, dressing, vegetable oil, soya sauce, salt, pepper, garlic clove chopped up small
    10 ingredients
  • Black Bean Enchilada  Soup
    vegetable broth , i use water with veggie boullion and
    10 More
    vegetable broth , i use water with veggie boullion, cream-style corn, enchilada sauce, black beans, corn and black bean salsa, ramen noodles , crunched up, cumin, onion powder, cilantro, shredded jalapeno jack cheese (optional), corn chips (optional)
    40 min, 11 ingredients
  • Lovely Black Bean And Corn Salad
    lovely black bean and corn salad, wisk together and
    9 More
    lovely black bean and corn salad, wisk together, white balsamic vinegar, canola oil, salt , pepper, cumin and chili powder, then add, black beans, drained and rinsed, frozen corn, rinsed to take the chill off, red bell pepper, diced, red onion, diced, handful of cilantro, chopped
    11 ingredients
  • 3 Bean Chili with Turkey
    onion, tomato sauce 15 oz can, kidney beans 15 oz can and
    10 More
    onion, tomato sauce 15 oz can, kidney beans 15 oz can, turkey, red bell pepper diced, canned tomatoes diced, black beans 15 oz can, pinto beans 15 oz can, corn starch, corn oil, chili powder, salt, garlic
    13 ingredients
  • Barley Soup With Red Beans Corn and Sage
    barley , soaked in cold water for 2 hours, butter and
    15 More
    barley , soaked in cold water for 2 hours, butter, olive oil, bay leaves, sage leaves, chopped or 2 tsp dried sage, red onion, finely diced, carrot, diced, garlic clove, chopped, parsley, chopped, tomato paste, water or 2 quarts vegetable stock, salt, sea salt , to taste, fresh ground pepper , to taste, ears corn, borlotti beans or 1 (15 oz) can red kidney beans, drained and rinsed, minced parsley, to garnish
    55 min, 17 ingredients
  • Black Bean, Corn and Pepper Salad
    black beans, drained and rinsed and
    10 More
    black beans, drained and rinsed, cooked fresh corn kernels or 1 (10 oz) package frozen corn kernels, thawed, red bell pepper, seeded and finely chopped, fresh jalapeno chiles, seeded and finely chopped, chopped cilantro, lime juice, salad oil, salt and pepper, lettuce leaf, lime wedge, fresh cilantro stem
    15 min, 11 ingredients
  • Chicken, Green Bean, Corn, and Farro Salad with Goat Cheese
    semi-pearled farro * or spelt berries and
    11 More
    semi-pearled farro * or spelt berries, extra-virgin olive oil, divided, skinless boneless chicken breast halves, green beans, trimmed , cut into 1 1/2-inch pieces, fresh yellow corn kernels (cut from 2 to 3 ears of corn), green onions, thinly sliced (about 3/4 cup), minced fresh marjoram, coarse kosher salt, white wine vinegar, minced shallot, dijon mustard, fresh goat cheese, crumbled (about 1 1/4 cups)
    12 ingredients
  • Outrageously Easy and Healthy Bean, Corn and Sprouts Bowl for One (Vegan)
    cooked kidney bean, cooked with salt, frozen corn and
    7 More
    cooked kidney bean, cooked with salt, frozen corn, mung bean sprouts (i use a mixture of different sprouts), salsa (i use a mild variety), ground cumin, paprika, salt and pepper (to taste), water, parmesan cheese (optional)
    10 min, 9 ingredients
  • Black & White Bean & Corn Salad
    great northern beans, drained and rinsed and
    13 More
    great northern beans, drained and rinsed, black beans, drained and rinsed, whole kernel corn, drained, tomatoes, diced, onions or 6 -8 green , diced, stalks celery, chopped fine, fresh parsley, chopped (approx . 1/4 cup), red & yellow pepper, diced (optional), extra virgin olive oil, salt, pepper, sugar (or more , to taste), balsamic vinegar, onion powder
    6 hour 7 min, 14 ingredients
  • Black Bean Corn Muffins
    egg, milk, diced roasted red pepper and
    6 More
    egg, milk, diced roasted red pepper, diced roasted yellow peppers or 1/2 cup roasted orange bell pepper, corn, black beans, granulated garlic, jiffy corn muffin mix, vegetable oil
    25 min, 10 ingredients
  • Corn and Bean Salsa
    corn, drained, black beans, drained & rinsed and
    12 More
    corn, drained, black beans, drained & rinsed, red beans, drained & rinsed, diced celery, diced red onion, carrots, sliced very thin (or diced ), olive oil (no substitutions), chopped fresh cilantro, garlic cloves, crushed, red wine vinegar, cumin, sugar, salt, lemon , juice of
    30 min, 14 ingredients
  • Corn and Black Bean Salsa Corn and Black Bean Salsa
    avocado, black beans, corn, cumin, green onions and
    7 More
    avocado, black beans, corn, cumin, green onions, minced cilantro, olive oil, pepper to taste, red pepper, red wine or apple cider vinegar, salt to taste, tomatoes
    12 ingredients
  • Baked Bean Corn Bread Baked Bean Corn Bread
    corn bread/muffin mix, milk, eggs, lightly beaten and
    1 More
    corn bread/muffin mix, milk, eggs, lightly beaten, baked beans
    40 min, 4 ingredients
  • Chicken, White Bean, Corn & Cheddar Chowder Chicken, White Bean, Corn & Cheddar Chowder
    bacon, onion (large, finely chopped ) and
    12 More
    bacon, onion (large, finely chopped ), stalk celery, chopped, all-purpose flour, ground cumin or 1 tsp thyme, chicken stock, potato (thin-skinned, diced ), white beans (cooked ) or 19 oz white beans (rinsed and drained), kernel corn (or kernels scraped from 2 corn cobs), chicken (cooked and chopped ), half-and-half or 1/2 cup whipping cream, old cheddar cheese, shredded, salt, pepper
    1 hour , 14 ingredients
  • Chile Rubbed Rare Ostrich with Black Bean-Corn Succotash Ginger-Orange Syrup (Ming Tsai) Chile Rubbed Rare Ostrich with Black Bean-Corn Succotash Ginger-Orange Syrup (Ming Tsai)
    ancho chile powder (may substitute with other chile powde... and
    19 More
    ancho chile powder (may substitute with other chile powders), coarse ground black pepper, sugar, ostrich tenderloin, trimmed, left whole, salt , to taste, canola oil, to cook, minced bacon, soaked black beans, drained (save bean water), onion, small dice, carrot, small dice, rib celery, small dice, minced garlic, washed, minced fermented black beans, salt and black pepper, to taste, bean water, to cover, shucked corn (or frozen ), chinese black vinegar or balsamic, fresh orange juice, peeled ginger, oranges , zested
    20 ingredients




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