Directions:
- In a large bowl, combine the corn bread mixes, milk and eggs. Pour 1-1/2 cups batter into a greased 9-in. pie plate. Spread with baked beans. Spread with remaining batter.
- Bake, uncovered, at 400° for 25-30 minutes or until a toothpick inserted into the corn bread comes out clean. Serve warm. Yield: 4-6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 73.61 Kcal (308 kJ) | ||
| Calories from fat | 23.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.56g | 4% | |
|---|---|---|---|
| Cholesterol | 82.66mg | 28% | |
| Sodium | 121.23mg | 5% | |
| Potassium | 110.25mg | 2% | |
| Total Carbs | 8.25g | 3% | |
| Sugars | 4.05g | 16% | |
| Dietary Fiber | 0.28g | 1% | |
| Protein | 4.8g | 10% | |
| Iron | 0.7mg | 4% | |
| Calcium | 64.8mg | 6% | |
| Amount Per 100 g | |||
| Calories | 87.32 Kcal (366 kJ) | ||
| Calories from fat | 27.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.04g | 4% | |
|---|---|---|---|
| Cholesterol | 98.06mg | 28% | |
| Sodium | 143.81mg | 5% | |
| Potassium | 130.79mg | 2% | |
| Total Carbs | 9.78g | 3% | |
| Sugars | 4.81g | 16% | |
| Dietary Fiber | 0.34g | 1% | |
| Protein | 5.7g | 10% | |
| Iron | 0.8mg | 4% | |
| Calcium | 76.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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