368 beans corn flakes Recipes

olive oil, garlic cloves, minced, chopped onion, green bell pepper, chopped, chili powder, crushed red pepper flakes, ground cumin, ground cinnamon, uncooked white rice, water, salt, corn kernels, blanched, black beans, cooked and drained, chopped tomatoes with juice (i use a 420 g can of tomatoees), toasted pine nuts, fresh ground black pepper, red onion, thinly sliced, fresh lime juice, chopped fresh cilantro, lime, cut into wedges

healthy request chicken broth, water, taco seasoning, instant minced garlic, dried parsley flakes, frozen whole kernel corn, chopped red bell pepper, chopped green bell pepper, chopped onion, diced cooked chicken breast, red kidney beans, rinsed & drained, stewed tomatoes, coarsely chopped & drained, uncooked noodles

ground turkey, onions, garlic cloves, carrots, kidney beans, diced tomatoes, crushed tomatoes, frozen corn, olive oil, chili powder, crushed red pepper flakes, black pepper, cinnamon, salt

boneless chicken breasts, chicken stock (1 box), tomatoes (the recipes called for a can of tomatoes, but i don tsp like the chunks) or 29 oz tomato sauce (the recipes called for a can of tomatoes, but i don tsp like the chunks), diced green chilies, cream of chicken soup (1/2 can), palm full taco seasoning (rachael ray style), palm full dried onion flakes (rachael ray style), few shakes garlic powder, chili flavored pinto beans , including juice (2 cans), corn, drained (2 cans)

ground beef, chorizo diced, poblano pepper roasted and diced, frozen corn, canned beans drained and rinsed, tomato sauce, barbeque sauce, soy sauce, cumin, red pepper flakes, dried oregano, olive oil, salt and pepper

ground turkey, green bell pepper, chopped, black beans, with liquid, diced tomatoes, with liquid, whole kernel corn, with liquid, ground cumin , or to taste, chili powder , or to taste, red pepper flakes , or to taste, ground cinnamon , or to taste

scallions, carrots, fresh bean sprouts, eggs, asian fish sauce, rice vinegar, sugar, chilled chinese-style white rice, corn or safflower oil, minced garlic, dried hot red pepper flakes, chopped fresh cilantro or mint leaves, chopped dry-roasted peanuts

onion, chopped, mushrooms, sliced, olive oil, garlic cloves, crushed, kidney beans, canned corn, drained, tomato sauce, red pepper flakes, flour tortillas, low-fat cheddar cheese, grated, chopped tomato, plain yogurt

beef stew meat, cut into 1-inch cubes, canola oil, water, chopped onion, salsa, garlic cloves, minced, dried parsley flakes, beef bouillon granules, ground cumin, salt, carrots , cut into 1-inch pieces, diced tomatoes, undrained, frozen cut green beans, frozen corn, chopped green chilies, hot pepper sauce , optional, hot cooked rice , optional

dried navy beans, turkey or chicken broth, chopped onion, garlic cloves, minced, white pepper, crushed red pepper flakes, curry powder, ground cumin, turkey or chicken breast, cooked and cubed, white sweet corn, heavy whipping cream, chopped green and sweet red peppers , optional

dashi stock, sesame oil, boneless pork chop, cut into small pieces, fresh ginger (1 inch), vegetable oil, onion, cut into 1/2 inch dice, garlic or 1 clove, minced, daikon radish , sliced julienne (2 inches), burdock root , if available, taro root , if available, carrot , sliced julienne, white miso, brown miso, frozen corn kernel, thawed drained, fresh ramen noodles (figure about 1/2 lb noodles per bowl), fresh unsalted butter (do not use margarine), bean sprouts (garnish ), green onion, thinly sliced (garnish ), red pepper flakes, cooked ground pork

flour seasoned in a ziplock bag seasonings for flour are., montreal seasoning, garlic powder ., onion powder ., shake well to mix spices with flour., bacon i like thick cut bacon cut into 1/4 inch pieces., chuck steak 2 lb i like more, cut into bite size pieces., beef broth or beef bouillon granules either works well., stalks of celery chopped ., carrots peeled and sliced into coins., onion diced ., potatoes chopped i like potatoes so i use 3., heaping tsp. of garlic or less to taste., heaping tsp. of freshly ground black pepper ., level tsp of red pepper flakes more or less to taste., seasoned flour after dredging the meat ., water ., corn.(if in season use 1 to 2 cobs shucked of fresh)., stewed tomatoes.(home canned is better if you do that sort of thing )., green beans .(1 to 2 cups of fresh if in season)., peas .(1 to 2 cups of fresh if in season).

cooked chicken breasts, drained and flaked, refried beans with green chilies, corn tortillas, chunky salsa, shredded lettuce, sliced scallions, shredded cheddar cheese

tomatoes, onion, garlic cloves, peeled, cacao , beans (they can be purchased online, mexican specialty shops, or some health food stores), coriander seed, anise seed, pepitas (pumpkin seeds), dried chili pepper flakes, black peppercorns, sesame seeds, toasted, sesame seeds, toasted, cinnamon, oil, divided, corn tortilla (let air dry while assembling ingredients), bolillo roll , sliced crosswise (4 slices), ripe plantain, sliced, shelled raw peanuts, blanched almond, blanched almond, raisins, leaf fresh thyme , from 1 sprig, italian parsley, salt, mexican chocolate, chopped (6.2 oz), sugar , according to taste

potatoes, cubed small, evaporated milk, fat-free chicken broth, cream-style corn, celery, chopped, onion, chopped, frozen mediterranean blend mixed vegetables (includes carrots, cauliflower, zucchini, italian green beans & red peppers), cream cheese (half of an 8 oz. package), bumble bee prime filet gourmet salmon, boneless, skinless (including liquid), sea salt, garlic, crushed red pepper flakes , if desired, black pepper , if desired

ground chuck, olive oil, whold onion, chopped, chili powder, oregano, cocoa, garlic powder, red pepper flakes, beef bouillon cubes, cayenne, cumin, worcestershire sauce, drops hot pepper sauce, vinegar, corn tortillas, chopped in pieces, rotel (mild,medium,or hot ), beer (i sometimes use water), salt and pepper, beans (any kind , i like pinto)

scallions, carrots, fresh bean sprouts, eggs, asian fish sauce (any oriental store carries this), rice vinegar (no substitute), sugar, chilled chinese white rice, corn or safflower oil, minced garlic, dried hot red pepper flakes, chopped fresh cilantro or mint leaves, chopped dry-roasted peanuts

lean ground beef, white long grain rice, eggs, salt, garlic powder, water, lipton onion soup mix, beef bullion cubes, tomato sauce, salt, red pepper flakes, garlic powder, potatoes, peeled, and halved, ears corn (on the cob), cut into 4 pieces, green beans, cleaned and broken into 2 pieces, zucchini, cut in half (lengthwise) and cut into 2 lengths, crown of broccoli, cut into bite size pieces, head cabbage , cut crosswise in 1 wide strips, cilantro, minced