368 beans corn flakes Recipes

pork tenderloin, oyster sauce, dry sherry or 2 tbsp chinese wine, sesame oil, garlic clove, minced, hot red pepper flakes, corn or 1 1/2 tsp canola oil, scallions, trimmed , halved lengthwise and cut into 2-inch pieces, baby corn , each cob halved crosswise, sugar snap peas, sliced bok choy, sliced oyster mushroom, sliced shiitake mushroom, bean sprouts, chopped cilantro

oil, dried egg noodles, garlic cloves, minced, leek, chopped, green chili pepper, chopped, ginger, minced, baby corn or 1/2 cup frozen corn, vegetable stock (or chicken stock), carrots , julienned, white pepper, black pepper, salt, celery heart , julienned, green bell pepper , julienned (capsicum), leaves spinach, chopped, green onions, sliced, red chili pepper flakes (pepper), cornstarch, rice wine vinegar, sesame oil , to taste, bean sprouts, to garnish

boneless skinless chicken breasts, sliced, sliced snow peas, sliced fresh mushrooms, green onions, chopped, bamboo shoot, rinsed and drained, baby corn, rinsed,drained,and chopped, fresh bean sprout, bok choy, chopped, crushed red pepper flakes (optional), fresh gingerroot, garlic, minced, peanut oil, sesame oil, hot steamed rice, soy sauce, cornstarch, rice wine, soy sauce, rice wine (or dry sherry), sugar, rice wine vinegar, chili paste (sambal oelek; optional), hot bean paste, hot fire oil (optional), cayenne pepper (optional), cornstarch

balsamic vinegar, chicken broth or 2 tbsp vegetable broth, good-tasting extra virgin olive oil, red onion, cut into 1-inch chunks, garlic cloves, minced, tofu (smoked or savory flavored and cut into 1/2-inch dice), fresh-cut corn kernels or 1 (9 oz) box frozen corn, defrosted, cooked shelled edamame or 1 cup cooked lima beans, tomato, diced, whole scallions, diced, red pepper flakes, salt & freshly ground black pepper

peanut oil (or vegetable or canola oil), onion, chopped, garlic cloves, minced, green bell pepper, chopped, red bell pepper, chopped, carrots, peeled and cut into chunks, potato, peeled and cubed, sweet potato, peeled and cubed, italian-style crushed tomatoes (or plain crushed tomatoes with your favorite herbs added), kidney beans, undrained (or pinto beans), frozen chopped spinach, frozen corn, salt, peanut butter, crushed red pepper flakes, roasted peanuts, chopped, cooked rice

lean ground beef, chopped onion, crushed red pepper flakes, ground cumin, chili powder (store bought , chili seasoning mix or your own recipe), refried beans, tostadas or 4 corn tortillas, shredded monterey jack cheese, shredded cheddar cheese, tomatoes, seeded and diced, shredded lettuce, salsa or pico de gallo, jalapeno pepper, seeded and minced, onion, minced, green onions or scallion, chopped, fresh cilantro, chopped, avocado, diced, guacamole, sour cream

chicken bouillon (i use low-sodium ), fresh cheese-filled egg tortellini, crushed red pepper flakes, dried basil, kidney beans, drained & rinsed, grated romano cheese, whole kernel corn, drained

olive oil, mushroom, chopped, worcestershire sauce (this can be omitted to make the stew vegan.), diced tomatoes, tomato sauce, vegetable stock, green pepper, chopped, red pepper, chopped, zucchini, chopped, carrots, chopped, red kidney beans, drained and rinsed, black beans, drained and rinsed, chickpeas, drained and rinsed, kernel corn, chili powder, hot sauce, dried red pepper flakes, dried basil, ground cumin, dried oregano, ground black pepper

potatoes, carrots, diced, red onion, large dice, garlic cloves, sliced, extra virgin olive oil, celery ribs, diced, kernel corn, green beans, cleaned, red beans, soaked, millet, raw, chicken stock, cooked chicken, diced, crushed red pepper flakes, jalapeno peppers, cleaned and diced, dried sage, dried thyme

fresh z.squash , chopped into decent bite sized pieces, fresh yellow/sumer squash , chopped the same, onion, yellow , vidalia, or red, cut into slices and broken up, garlic , rough minced, yellow, red, green bell peppers, seeded, sliced up into strips, enough oil or oil and butter to gently saute fresh vegetables, ortega chiles, chopped or chop up the whole ones yourself, stewed tomatoes , the new spicy ones add a nice pop, kidney beans, (light or dark ) some what drained, black beans , mostly drained., corn, canned, frozen or fresh off the ear, cumin , to taste, red pepper flakes , to taste, or leave out if no heat desired, a pinch of thyme and/or marjoram, ground in your hand, a healthy pinch of kosher salt, grated sharp cheese over the top of servings, if you want to, cooked rice to serve this over is good and part of the original recipe given to me., all ingredients with an asterisk (*) i have added to the basic recipe., you can add boiled, broiled , or roasted chicken torn/cut up to this. you can also add ground beef or cooked stewed beef or other left over beef if you want meat added to this vegetable dish.

brown rice, black beans, pinto beans, whole kernel corn, canned, part-skim shredded mozzarella cheese, flour tortillas, own mild salsa, diced tomatoes , no salt added, chili powder, garlic powder, onion powder, crushed red pepper flakes, dried oregano, ground cumin, black pepper

leftover mexican rice (see mexican rice), beans, cooked (see spanish cristianos y moros ( beans and rice sidedish)), corn, cooked, taco seasoning mix (see mexican seasoning mix ii (salt free)), shredded cheese, mexican (such as chihuahua or queso blanco), onion, garlic clove, minced, milk, bisquick baking mix, substitute (see low fat bisquick substitute), eggs, cheese, green onion, red pepper flakes

vegetable oil, chopped onions, salt, cayenne, stew meat, chili powder, ground cumin, crushed red pepper flakes, dried oregano, chopped garlic, crushed tomatoes, tomato paste, beef stock, canned black beans, frozen corn, masa corn flour, water

vegetable oil, ground turkey , 93% lean, water, low-sodium tomato soup, diced tomatoes, kidney beans, drained and rinsed, black beans, drained and rinsed, corn, drained, onion, chopped, chili powder, red pepper flakes, garlic powder, ground cumin, ground black pepper, ground allspice, salt, shredded low-fat cheddar cheese, nonfat sour cream

beef short rib, vegetable oil, salt, pepper, water, beef bouillon cubes, garlic, minced, dry parsley flakes, bay leaves, onion , rough chopped, zucchini, cubed, carrot , diagonal sliced, stalks celery, chopped, stewed tomatoes, frozen corn, frozen baby lima bean, frozen green beans

water, beef bouillon cubes, mixed into, water, diced tomatoes, undrained, tomato sauce, tomato paste, ground chuck or 2 -3 lbs other ground beef, browned drained and crumbled, cut green beans, drained, baby lima beans, drained, whole kernel corn, drained, sweet peas, drained, carrots, sliced 1/4 inch thick, onions, chopped, baking potatoes, cut into 2 inch cubes, dry spaghetti noodles, onion powder, garlic powder, dried parsley flakes, salt , to taste, black pepper , to taste

your favorite ground meat , deer, moose, elk, ground steak, and if you must, ground hamburger (drained), diced onion, red, yellow , vidalia (in season the best), red bell peppers or 1 green pepper, diced, tomato juice (better ) or 12 -16 oz v 8 vegetable juice (better), diced tomatoes (better ) or 12 -16 oz diced tomatoes and green chilies (better), pork and beans (the better the brand, the better it is), red kidney beans, sea salt or 1 1/2 tsp kosher salt, better or 1 1/2 tsp salt, prepared minced garlic (in jar or fresh crushed ), chili powder, crushed red pepper flakes (to taste or leave out ), shredded pizza cheese or 1 cup taco blend cheese or 1 cup cheddar cheese, cornmeal mix, creamed corn (yea i know but it comes out good in the end), real vitamin d milk (none of that sissy fat free stuff, why start now right), sugar (add more..don tsp ! ), good oil (not olive it burns to quick), liquid smoke (in meat while cooking(= not optional=(), water, flour

vegetable or olive oil, minced garlic, fresh thyme, chopped cilantro leaves, plus more, for garnish, jalapeno, seeded and minced, paprika, salt, light brown sugar or honey, ground cumin, worcestershire sauce, cayenne pepper, red pepper flakes, lime, juiced, shrimp, peeled, black bean relish , recipe follows, cooked black beans, drained and rinsed, cooked corn kernels , cut from the cob, red bell pepper, finely chopped, garlic, minced or 1 tsp minced garlic, jalapeno peppers, seeded and finely minced, scallions (green onions), minced, chopped cilantro leaves, limes, juiced, extra-virgin olive oil, salt and freshly ground black pepper