455 beans coconut oil Recipes

  • Caribbean Rice and Beans
    coconut oil or olive oil, onion, chopped, rice (uncooked ) and
    11 More
    coconut oil or olive oil, onion, chopped, rice (uncooked ), red beans (or kidney beans), coconut milk, chicken stock, fresh thyme, allspice, bay leaves, scallions, chopped, garlic, minced, scotch bonnet pepper, whole, brown sugar, salt , pepper
    45 min, 14 ingredients
  • Jamaican Beans and Rice
    chicken thighs, skin on and bone in are ok and
    10 More
    chicken thighs, skin on and bone in are ok, coconut oil or 1 tbsp other cooking oil, onion, diced, curry powder, dried thyme, grain brown rice, coconut milk, chicken broth (or 2 cups and water), black beans or 1 (15 oz) can dark red kidney beans, rinsed and drained, salt and black pepper, frozen spinach, thawed (optional) or 1 cup fresh spinach (optional) or 1/2 cup broccoli florets (optional) or 1/2 cup green beans (optional) or 1/2 cup frozen mixed vegetables (optional)
    1 hour , 11 ingredients
  • Coconut Milk Bean Soup
    oil, onion, chopped, green pepper, chopped, curry powder and
    9 More
    oil, onion, chopped, green pepper, chopped, curry powder, salt, pepper, butter or 3 tbsp margarine, softened, tomato, fresh, seeded and cut into chunks, kidney beans, canned with liquid (or black-eyed peas), coconut milk, water, cooked rice, coconut, shredded
    35 min, 13 ingredients
  • Coconut Curry With Cauliflower, Carrots, & Chickpeas
    coconut (or your preferred cooking oil) or 3 tbsp grapese... and
    11 More
    coconut (or your preferred cooking oil) or 3 tbsp grapeseed oil (or your preferred cooking oil), carrots, peeled and thinly sliced diagonally, onion, diced, head cauliflower, trimmed and cut into 1-inch florets, your favorite curry powder or 1 tbsp curry paste, crushed red pepper flakes (or to taste, if your curry powder needs some kick), vegetables or 1 1/2 cups chicken broth, chickpeas, drained (garbanzo beans), salt, coconut milk, zest and juice from 1 lime, chopped fresh mint (optional)
    12 min, 12 ingredients
  • Chicken and Green Beans in Red Curry
    skinless chicken breasts, thinly sliced, green beans and
    8 More
    skinless chicken breasts, thinly sliced, green beans, olive oil (veg. oil), red curry paste (personal taste), hot chili sauce (asian style ), onion, small, chopped, garlic cloves, mined, coconut milk (or lite ), fish sauce, fresh basil leaf (loosley packed)
    30 min, 10 ingredients
  • White Beans
    white beans, water, chicken bouillon cubes and
    7 More
    white beans, water, chicken bouillon cubes, celery, chopped, onions, chopped, garlic cloves, sliced, coconut oil, salt, liquid smoke, bay leaves
    45 min, 10 ingredients
  • Easy Chicken Coconut Soup Easy Chicken Coconut Soup
    coconut milk, chicken broth, red curry paste, lemongrass and
    7 More
    coconut milk, chicken broth, red curry paste, lemongrass, minced ginger, garlic, minced, chicken, coconut oil, mushroom, green peas, mung bean noodles
    20 min, 11 ingredients
  • Garlic String/ Green Beans Garlic String/ Green Beans
    coconut oil, garlic, minced and
    7 More
    coconut oil, garlic, minced, string beans, cut into bite size pieces (fresh or frozen ), thyme, hunza salt, fresh ground pepper, water, vegetable broth or 1 vegetable bouillon cube, fresh lemon juice
    40 min, 9 ingredients
  • Melo's Curried Collards, Mushrooms, and Beans Melo's Curried Collards, Mushrooms, and Beans
    coconut oil, onion, chopped, garlic cloves, chopped and
    12 More
    coconut oil, onion, chopped, garlic cloves, chopped, fresh ginger, finely minced, fresh nutmeg, curry powder , of choice, cinnamon, cooked black-eyed peas, raw collard greens or 3 cups chard leaves or 3 cups kale, cremini mushroom, fresh thyme, salsa, water , if needed, soy sauce, black pepper
    30 min, 15 ingredients
  • Belizean Beans-Basic (Vegan) Belizean Beans-Basic (Vegan)
    dried light red kidney beans (*not* dark red ) and
    5 More
    dried light red kidney beans (*not* dark red ), coconut oil (not coconut milk), white onion, peeled and finely minced (i use a food processor to finely mince the onion and garlic together), garlic cloves, peeled and finely minced, salt , to taste, black pepper , to taste
    10 min, 6 ingredients
  • Chocolate Black Bean Brownies With Delicious Sweet Potato Frosti Chocolate Black Bean Brownies With Delicious Sweet Potato Frosti
    black beans, drained and rinsed or 19 oz about 1 1/2 cups... and
    12 More
    black beans, drained and rinsed or 19 oz about 1 1/2 cups of freshly cooked black beans, almond butter (for nut allergies, sesame seed butter or sunflower seed butter also work well), pitted dates, soaked for an hour and drained, cocoa powder, coconut oil, sea salt, chopped nuts (optional), baked sweet potato (just bake a sweet potato in the oven or microwave until very soft, let it cool, cut it in half and s), pitted dates, soaked for an hour and drained, cocoa powder, almond butter (for nut allergies, sesame seed butter or sunflower seed butter also work well), coconut milk, pure vanilla extract
    40 min, 13 ingredients
  • Black Bean Burgers Made With Veggie Pulp Black Bean Burgers Made With Veggie Pulp
    oatmeal, quick cooking (or bread crumbs) and
    10 More
    oatmeal, quick cooking (or bread crumbs), black beans, drained, onion, minced (or 1 tsp onion powder), minced garlic (or 2 cloves minced ), oregano, dried, virgin coconut oil (my current favorite, use what you have), juicing such as carrot , celery, beet, spinach, cucumber, etc, cumin, salt, chili powder, virgin coconut oil, for frying
    10 min, 11 ingredients
  • Beans with Ginger and Coconut Milk Beans with Ginger and Coconut Milk
    beans, oil and
    5 More
    beans, oil, stalks fresh lemongrass, white part only finely chopped, grated fresh ginger, chilies, chopped (take out seeds if you don tsp like hot), coconut milk, shredded cabbage
    25 min, 7 ingredients
  • Magic Black Bean Brownies (Gluten-Free) Magic Black Bean Brownies (Gluten-Free)
    high-quality unsweetened chocolate bars and
    11 More
    high-quality unsweetened chocolate bars, butter or 1/3 cup coconut oil or 1/3 cup shortening, black beans, rinsed well (canned ), agave nectar or 1 cup honey, vanilla extract, instant espresso powder (if avoiding coffee, sub in 1 tsp almond extract), salt, coconut flour (found in health food section of grocery store) or 2/3 cup almond flour (found in health food section of grocery store), flax seed meal, baking soda, walnut pieces (optional) or 1 cup chopped almonds (optional), unsweetened chocolate chips (optional)
    1 hour , 12 ingredients
  • Black Bean Fudge -- Low Carb and Healthy Black Bean Fudge -- Low Carb and Healthy
    canned black beans, drained and rinsed and
    6 More
    canned black beans, drained and rinsed, coconut oil, melted or 6 tbsp butter, cocoa powder, vanilla extract, agave nectar , brown rice syrup, honey, maple syrup or 1 -4 tbsp coconut nectar, to taste, stevia powder , to taste, sea salt (i like using maldon salt flakes, pretty and tasty!)
    15 min, 7 ingredients
  • Quesadillas W/ Beans, Soy Cheese, Guacamole, and Salsa (Vegan St Quesadillas W/ Beans, Soy Cheese, Guacamole, and Salsa (Vegan St
    refined coconut oil (optional), whole wheat tortillas and
    4 More
    refined coconut oil (optional), whole wheat tortillas, soy cheese, shredded, black beans or 1/3 cup pinto beans, drained, salsa, guacamole
    11 min, 6 ingredients
  • Sonya's Red Beans and Rice Sonya's Red Beans and Rice
    brown basmati rice, red kidney beans, onion, green pepper and
    8 More
    brown basmati rice, red kidney beans, onion, green pepper, celery, chopped jalapeno peppers, chicken stock, parsley flakes, garlic, chopped chives, coconut oil, grapeseed oil
    12 ingredients
  • Gluten Free Pork and Bean Muffins Gluten Free Pork and Bean Muffins
    gluten-free oats, ground, brown rice flour and
    20 More
    gluten-free oats, ground, brown rice flour, flax seed, ground, almonds, ground, arrowroot (or other starch), chia seeds, ground (two tbsp), cinnamon, baking powder, baking soda, guar gum, sugar, eggs, beaten, grapeseed oil or 1/4 cup any vegetable oil, coconut oil, vanilla, gluten-free pork and beans (remove the pork), apples, chopped (optional), butter (optional), brown sugar (optional), apple pie spice (optional), walnuts, chopped (or ground if you don tsp like them), raisins (soaked in hot water until plump then drained)
    45 min, 22 ingredients




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