217 beans bok Recipes

whole chicken breasts, chicken broth, head bok choy (about 8 oz) or 1/2 head napa cabbage (about 8 oz), cornstarch, water, soy sauce, instant chicken bouillon granules, vegetable oil, boneless lean pork, finely chopped, fresh green beans, trimmed and cut into 1 inch pieces, celery ribs, diagonally cut into 1/2 inch pieces, onions, chopped, carrot, chopped, shrimp, shelled and deveined, sliced bamboo shoots, drained, steamed rice

chicken leg quarters, cartons low-sodium chicken broth, hawaiian sea salt, fresh ginger root, sliced, maui sweet onion, cubed, uncooked bean threads (cellophane noodles), green onions, thinly sliced, head bok choy, chopped

oil, boneless skinless chicken breasts , cut into strips, vegetables , for example peppers, carrots, leeks, bok choys, bean shoots, mushrooms, sliced into strips, garlic cloves, finely chopped, broccoli floret, italian dressing, reduced sodium soy sauce

extra virgin olive oil, onion, diced, garlic cloves, minced, chicken broth or 32 oz vegetable broth or 32 oz beef broth, water, mixed vegetables (mushrooms, okra, kale, zucchini, bok choy, artichoke hearts, broccoli, carrots, celery, peppers, tom), bay leaf, dried thyme, sea salt, cayenne pepper, cooked turkey or 1 lb ham or 1 lb chicken breasts or 1 lb shrimp or 1 lb tofu, beans or 1 cup brown rice or 1 cup quinoa or 1 cup orzo pasta or 1 cup pasta, parsley or 1/2 cup mint or 1/2 cup cilantro or 1/2 cup basil, lemon wedge

crushed tomatoes, no-added-salt tomato paste, bok choy , including some of the white stem, chopped, broccoli, chopped, chopped green beans (i always use frozen ones), carrots, sliced, onion, chopped, firm regular tofu, crumbled (i like some larger chunks, but crumble as fine as you like), fresh parsley, chopped, garlic cloves, chopped, oregano, bay leaves, black pepper , to taste, salt , to taste (optional), rigatoni pasta

olive oil, yellow bell pepper, cored, seeded , and julienned, sliced red onion, half-moon sliced yellow squash, broccoli floret, portobella mushrooms, cut into chunks, extra firm tofu, cut into large chunks, garlic clove, minced, teriyaki sauce, sliced baby bok choy, fresh mung bean sprouts, fresh ground black pepper, kosher salt, snow peas, sesame oil

chorizo sausage, casings removed, onion, chopped, garlic cloves, mashed, chicken broth, peeled tomatoes, undrained, water, bay leaf, ground ginger, boneless skinless chicken breasts, cut into 1 1/2 inch chunks, garbanzo beans, rinsed and drained, sweet potatoes, peeled and sliced 1/2 inch thick, converted rice, bok choy, washed and shredded, firm bananas, sliced, scallions, sliced

water, cornstarch, water, baby bok choy, halved (or 1 large head, chopped ), tamari, bean sprouts , cut in half crosswise, tomato, chopped, hot, cooked brown basmati rice, italian herb blend, hummus (i used standard for the ni, but i like the skinny dips brand that i find in loblaws), chia (salba) seeds, red onion, diced

chicken carcass skin and all, celery stalks leafy if possible, onion, some mushrooms if you like any kind except shitakke, carrots 1 not peeled, water, low sodium chicken stock powder (optional), ramano beans or white kidney beans, salt and pepper to taste, garlic whole, basil, baby bok choy, zucchini sliced, fresh parsley

black dried mushrooms, vegetable oil, minced peeled fresh ginger, garlic cloves, minced, shredded bok choy, shredded carrot, fresh bean sprouts, rinsed and drained, chopped green onions, sesame seeds, sheets rice paper, hoisin sauce, water, low-sodium soy sauce, rice vinegar, dark sesame oil, crushed red pepper

canned peeled tomatoes with juice, tomato paste, chopped garlic, red pepper flakes, oregano, cumin, salt, ground black pepper, chicken broth, beef broth, diced potatoes, diced carrot, diced onion, bok choy, chopped, diced celery, fresh green beans , optional, salt

extra virgin olive oil, minced ginger, minced garlic, brown sugar, soy sauce, mirin or 4 tbsp white wine, sesame oil, rice wine vinegar, sliced napa cabbage, sliced green cabbage, julienned carrot, sliced red onion, sliced red bell pepper, sliced bok choy, bean sprouts, julienned snap peas, julienned green onion, wonton skins, fried, peanuts (to garnish )

tofu, pressed and frozen (freezing is optional), diced scallions, dark soy sauce or 6 tbsp regular soy sauce, rice wine vinegar, sherry wine, black bean sauce, five-spice powder, minced garlic, ginger or 2 tsp root, peanut oil, broccoli florets, sliced mushrooms, bamboo shoot, water chestnut, bok choy, diced, green bell peppers, diced

egg noodles, oil, black peppercorns, crushed, red chili pepper , deseeded and chopped, baby corn, bok choy, chopped, raw small shrimp, peeled, bean sprouts (optional)

extra-virgin olive oil, minced ginger, minced garlic, brown sugar, soy sauce, mirin , or white wine, sesame oil, rice wine vinegar, sliced napa cabbage, sliced green cabbage, julienned carrots, sliced red onion, sliced red bell pepper, sliced bok choy, bean sprouts, julienned snap peas, julienned green onions, wonton skins, fried, peanuts, for garnish

pork, diced & fried, egg noodles (specifically chinese ), bean sprouts, bok choy, sliced (chinese cabbage), head celery, sliced, cauliflower, small chunks, leeks, sliced, cm ginger, finely chopped, garlic cloves, finely chopped, onions, chopped (use 4 for garnish ), shrimp paste (terasi), spiced chili paste (sambal oelek), soy sauce (ketjap manis), salt, black pepper, peanut oil , as required, eggs , omelet cut into strips, chopped onions , fried in hot oil, lemons or 2 spiced gherkins, sliced, shrimp crackers , prepare as per directions on packet (optional)

water, chicken stock, red chilies, seeded and halved, ginger or 8 slices galangal, lemon juice or 3 tbsp lime juice (use the big lime), stalks lemongrass, coriander, chinese barbecued duck , deboned and chopped, shallots, chopped, dried ramen noodles, bean sprouts, to garnish, red chile, to garnish, coriander, to garnish (cilentro), bok choy (optional), salt, white pepper

onion (minced ), tomatoes (seeded, chopped ), garlic clove (minced ), jalapenos (seeded, minced ), limes , juice of, cilantro (minced ), salt & fresh ground pepper (to taste), cashews (ground ), fresh breadcrumb, swordfish fillets, olive oil, sesame oil, green beans (trimmed, chopped ), bok choy (chopped ), napa cabbage (chopped ), cooked rice, soy sauce, toasted sesame seeds