24 beans asparagus spinach Recipes

  • Shrimp and Asparagus Salad
    asparagus, shrimp, black pepper, vegetable oil and
    8 More
    asparagus, shrimp, black pepper, vegetable oil, fresh spinach, cannellini beans, chopped onion, garlic clove, chicken broth , low sodium fat free, chopped fresh parsley, fresh lemon juice, cider vinegar
    12 ingredients
  • Chinese Noodle Pancakes with Asparagus
    fresh chinese wheat noodles, fresh asparagus, canola oil and
    10 More
    fresh chinese wheat noodles, fresh asparagus, canola oil, garlic, minced, minced fresh ginger root, water, cornstarch, chinese rice wine, soy sauce, fermented black beans, spinach with stems, rinsed, dark sesame oil, salt and pepper to taste
    40 min, 13 ingredients
  • Zero Fat Soup
    nonfat vegetable broth or 4 cups vegetarian chicken broth and
    16 More
    nonfat vegetable broth or 4 cups vegetarian chicken broth, diced onions, diced celery, peeled and diced carrot, green beans (or asparagus, brussel sprouts,eggplant, cauliflower), chopped green cabbage (or try spinach, swiss chard, or other greens), diced red bell pepper (may sub green peppers, okra, summer squash), garlic cloves, minced, diced tomatoes with juice (28 oz. can), soy sauce, cider vinegar, dried basil, dried oregano, dried dill, dried thyme, ground black pepper, salt
    40 min, 17 ingredients
  • Green Vegetable Pie
    onion, chopped and
    12 More
    onion, chopped, green vegetables, chopped (eg. mix of asparagus, beans, celery, spinach, broccoli, capsicum etc), olive oil, eggs, plain yogurt, parmesan cheese, grated, tamari soy sauce, parsley, chopped, fresh ground black pepper , to taste, salt , to taste, sheets frozen shortcrust pastry, thawed (2nd sheet optional), parmesan cheese, grated (extra ), soymilk or 1/4 cup cow milk (for brushing pastry lattice- optional)
    1 hour 20 min, 13 ingredients
  • Veggie Sautee
    zucchini, onion, broccoli, spinach, black beans and
    5 More
    zucchini, onion, broccoli, spinach, black beans, corn kernels, cabbage, mushrooms, asparagus, olive oil
    10 ingredients
  • Salad Atomica
    salami, try : salami felino, finocchiona, napolitano, sop... and
    27 More
    salami, try : salami felino, finocchiona, napolitano, soppressata or cacciatore or a bit of each., bacon bits or small pieces of kielbasa or other such flavourful sausage., shaved smoked ham ., olives , basic lack or kalamata type, red, pink, green or brown., artichokes, fresh , in a jar or whatever. i like fresh., mushrooms , , . puffballs, morels, oyster, button, straw, porto bella, shitake, etc., tomatoes , please use vine ripened., fresh mug bean or alfalfa sprouts., peppers , bell, anaheim, whatever suits., fresh melon , cantaloupe, honey dew, etc., asparagus tips. again , fresh is best but any kind in a pinch; or use fresh spinach., cheese. take your pick according to your taste. different taste in cheese really changes the whole salad., cooked beetroot. fresh is best but canned will do. drain well ., baby (miniature) corn cobs; well drained ., olive oil. i use the old fashioned kind to get more flavour., some good wine vinegar, smoked salmon. if you can tsp get good smoked salmon don tsp use any ., braised small medallions of spiced beef , lamb, pork, fowl, alligator, etc. dice into 2 by 2 cubes. take your pick or do two or three kinds and let your table mates choose. cook to taste, cool before serving., shrimp , crab, lobster, squid, fish, etc. if it needs cooking do that and let it cool., boiled egg sliced ., salad dressings of your choice., seeded dates ., raw cauliflower or broccoli., sunflower seeds or your choice of nuts., sliced tomatoes & sliced bell or anaheim peppers., fresh endive or iceberg lattice. try the tinder tips of watercress, romaine lattice, etc., sliced maui onion. if you can tsp get maui onions get the mildest you can find ., anything i forgot
    28 ingredients
  • Spring Minestrone
    olive oil, chopped onion, garlic cloves, minced and
    14 More
    olive oil, chopped onion, garlic cloves, minced, leeks, washed and chopped (white and green tender parts only), diced celery, dried oregano, ground fennel (i use 1 tsp. fennel seed), salt, pepper, vegetable broth or 4 cups stock, cubed zucchini, cannellini beans, drained and rinsed, shredded greens (such as swiss chard , kale, or spinach), green peas (fresh or frozen ), cut asparagus (2-inch pieces), fresh lemon juice or 1 dash cider vinegar, to taste, grated parmesan cheese
    1 hour 5 min, 17 ingredients
  • Vegetable Spaghetti
    spaghetti , whole wheat, spinach, chopped and
    6 More
    spaghetti , whole wheat, spinach, chopped, asparagus, diced, tomatoes , grape, onion, red, black beans, olive oil, sesame seeds
    8 ingredients
  • Pasta Primavera Verde
    dried italian linguine (can use fresh pasta or spinach li... and
    15 More
    dried italian linguine (can use fresh pasta or spinach linguine), broccoli florets, green beans, trimmed and cut into 1-inch pieces, sugar snap pea, stems removed (or snow peas), asparagus , split lengthwise and cut in half, minced fresh dill, minced garlic, chopped scallion, green part only (or green onions), red pepper flakes, olive oil, basil pesto (optional), baby clams (optional), salt & freshly ground black pepper, snipped fresh italian parsley (for garnish ), toasted pine nuts (for garnish ), grated parmesan cheese
    32 min, 16 ingredients
  • Spring Vegetable Soup
    grape tomatoes and
    13 More
    grape tomatoes, extra virgin olive oil, plus extra for drizzling, salt & pepper, four 1 inch thick slices crusty bread, garlic clove, asparagus , sliced on an angle in 1 inch pieces, scallions , sliced on an angle in 1 inch pieces, green beans , sliced on an angle into thirds, baby spinach , coarsley chopped, chicken or 5 cups vegetable broth, frozen peas, thawed, chopped fresh parsley, grated lemon peel, grated parmigiano-reggiano cheese
    35 min, 14 ingredients
  • Barley Risotto with Lima Beans, Asparagus and Spinach Barley Risotto with Lima Beans, Asparagus and Spinach
    olive oil and
    10 More
    olive oil, leek, (white and pale green parts only) finely chopped, fennel bulb, finely chopped, fresh thyme, finely chopped, pearl barley, vegetable stock, saffron threads, spears asparagus, trimmed and sliced into 1/4-inch pieces on bias, fresh or frozen lime beans (frozen , thawed), fresh blanched in boiling salted water, drained, baby spinach, trimmed and cut into chiffonade, freshly grated parmesan cheese
    11 ingredients
  • Shrimp, Asparagus and White Bean Fettuccine Shrimp, Asparagus and White Bean Fettuccine
    cut fresh asparagus, cut in 1 1/2 inch lengths and
    12 More
    cut fresh asparagus, cut in 1 1/2 inch lengths, onions, chopped, garlic , smashed, olive oil, raw medium-sized shrimp, peeled & deveined (about 30), dried oregano leaves, rubbed, dried red pepper flakes , more if you wish, orange juice, lemons , zest of, navy beans or 2 (14 oz) cans great northern beans (or your favourite beans), salt, dry spinach fettuccine, lemon, cut in wedges,for garnish and to squeeze over finished dish (optional)
    30 min, 13 ingredients
  • Shrimp, Asparagus, and White Bean Salad Shrimp, Asparagus, and White Bean Salad
    sliced asparagus, in 1 inch pieces (about 1/2 lb) and
    12 More
    sliced asparagus, in 1 inch pieces (about 1/2 lb), shrimp, peeled and deveined, fresh ground black pepper, divided, salt, divided, baby spinach, cannellini beans, drained and rinsed, thick-sliced bacon, chopped sweet onion, fresh garlic, minced, chicken broth, chopped fresh parsley or 1 tsp dried parsley, fresh lemon juice, apple cider vinegar
    30 min, 13 ingredients
  • Tomato & White Bean Vegetable Soup (Vegetarian) Tomato & White Bean Vegetable Soup (Vegetarian)
    vegetable broth, white beans and
    14 More
    vegetable broth, white beans, fresh asparagus, cut into bite-size pieces, olive oil, carrots, peeled and sliced into thin coins, frozen corn, baby spinach, tomato paste, salt & pepper, sugar, minced garlic, minced onions, mixed italian herbs, water, crushed red pepper flakes, cayenne pepper (optional)
    30 min, 16 ingredients
  • Spring Greens and Beans With Hard-Cooked Eggs Spring Greens and Beans With Hard-Cooked Eggs
    extra virgin olive oil, onion, minced and
    14 More
    extra virgin olive oil, onion, minced, carrots, thinly sliced, red pepper flakes, garlic cloves, thinly sliced, lemon, grated peel, cumin, ground , to taste, sweet paprika, curly endive lettuce, coarsely chopped (tiny dandelion greens, baby chard, spinach leaves all ok), vegetable broth, tomato paste, chickpeas, rinsed and drained (other good-tasting bean ok too), asparagus spears , pencil-slip size, trimmed and cut into 2-inch lengths, hard-cooked eggs, shelled and quartered, parmigiano-reggiano cheese, freshly grated, extra virgin olive oil , good-tasting fruity
    20 min, 16 ingredients
  • Tempura Vegetables Tempura Vegetables
    wash fresh asparagus , parsley, spinach, mushrooms, green... and
    1 More
    wash fresh asparagus , parsley, spinach, mushrooms, green beans, or cauliflower; cut in bite-size pieces; dry throughtly., just before using , make batter: beat together 1 cup sifted all-purpose flour, 1 cup ice water, 1 slightly beaten egg, 2 tbsp salad oil, 1/2 tsp sugar, and 1/2 tsp salt till all ingredinets are just well moistened (a few lumps should remain). keep batter cool with a few ice cuges in the batter.
    2 ingredients
  • Individual Veggie Lasagnas Individual Veggie Lasagnas
    extra virgin olive oil, spanish onion, finely chopped and
    12 More
    extra virgin olive oil, spanish onion, finely chopped, carrot, finely chopped, zucchini, finely chopped, summer squash, finely chopped, asparagus spears , cut into 1/4-inch slices, lasagna noodle, marinara sauce, white beans, rinsed and drained, frozen chopped spinach, thawed and squeezed dry, mozzarella cheese, shredded, parmesan cheese, grated, unsalted butter, halved, salt & freshly ground black pepper
    20 min, 14 ingredients
  • Individual Vegetable Lasagnas Individual Vegetable Lasagnas
    extra virgin olive oil, spanish onion, finely chopped and
    21 More
    extra virgin olive oil, spanish onion, finely chopped, carrot, finely chopped, zucchini, finely chopped, summer squash, finely chopped, asparagus spears , cut into 1/4-inch slices, lasagna sheet, fresh plain, canned white beans, rinsed and drained, frozen chopped spinach, thawed and squeezed dry, mozzarella cheese, shredded, parmesan cheese, freshly grated, unsalted butter, halved, salt, fresh black pepper, extra virgin olive oil, onion, chopped, garlic cloves, chopped, stalk celery, chopped, carrot, chopped, crushed tomatoes, bay leaves, unsalted butter (optional), salt & freshly ground black pepper
    16 min, 23 ingredients




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