569 bean whole tortilla Recipes

butter, garlic, minced, onion, finely chopped, all-purpose flour, chicken broth, half-and-half, cream of chicken soup, salsa, boneless skinless chicken breasts, boiled, drained and shredded, black beans, drained, kidney beans, drained, whole kernel corn, drained, ground cumin, fajita seasoning mix, tortilla chips, monterey jack cheese, grated, sharp cheddar cheese, grated, sour cream

tuna, drained, refried black beans, low-fat sour cream, canned sweet corn, drained, hot buffalo wing sauce, garlic salt, ground cumin, butter, divided (optional), tortillas whole-wheat tortillas, shredded mexican cheese blend, divided

sweet onion, chopped, green pepper, chopped, red pepper, chopped, yellow pepper, chopped, garlic cloves, minced, cooked chicken, chopped, salsa, hot, cumin, mozzarella cheese, shredded, sour cream, whole wheat tortillas or 4 flour tortillas, black beans, drained and rinsed

ground beef, onion, chopped, enchilada sauce, tomato sauce, refried beans, evaporated milk, tortilla chips, slightly crushed, tortilla chips, whole, monterey jack cheese, shredded

rice a roni savory whole grains spanish rice, water, olive oil, cayenne pepper (optional), black beans, drained and rinsed, whole wheat tortillas, warmed, shredded cheddar cheese, green onion, chopped, lettuce, shredded, tomato, diced, guacamole (optional)

chipotle chiles in adobo sauce, chopped onion, divided, chopped green bell pepper, chopped red bell pepper, garlic cloves, minced, links spanish chorizo sausage, diced (about 6 1/2 oz), chili powder, ground cumin, dried oregano, fresh lime juice, ground cinnamon, black beans, drained, whole peeled tomatoes, undrained and chopped, no-salt-added whole-kernel corn, drained, semisweet chocolate, chopped, salt, black pepper, fat-free sour cream, baked tortilla chips (optional)

onion, chopped, chili beans, black beans, whole kernel corn, drained, tomato sauce, beer, diced tomatoes with green chilies, undrained, taco seasoning, whole skinless, boneless chicken breasts, shredded cheddar cheese (optional), sour cream (optional), crushed tortilla chips (optional)

olive oil, chopped onions, black beans, drained and rinsed, whole kernel corn, drained, brown sugar, salsa, red pepper flakes, butter, divided, flour tortillas , look for whole wheat, low calorie, shredded monterey jack cheese, divided, salsa, for garnish, sour cream, for topping if desired

onion, finely chopped, garlic cloves, minced, extra virgin olive oil, organic pinto beans, drained and rinsed, canned green chilies, chopped (i use the whole small can), dried chili powder, ground cumin, shredded low-fat cheese (jack, pepper jack, cheddar or a mixture), prepared organic salsa, organic whole grain soft tortillas, canola cooking spray (for casserole dish)

red beans, pinto beans, black beans, whole kernel corn, taco seasoning, fat free ranch dressing, picante sauce, whole wheat tortillas, shredded into bite size pieces, fat-free cheddar cheese, water (or more if you like it really soupy), salt and pepper, garlic

carrots, coarsely chopped, celery ribs, coarsely chopped, onions, coarsely chopped, whole chicken (about 3 1/2 lb), head garlic , halved crosswise, cold water, cilantro stems, bay leaf, whole allspice, cumin seeds, black peppercorns, white onion, chopped, garlic cloves, chipotles in adobo, finely chopped , plus 1 tbsp adobo sauce, short-grain brown rice, sweet potatoes (about 2), peeled and cut into 1/2-inch pieces, corn tortillas, vegetable oil, black beans, rinsed, firm-ripe avocados, limes, cut into wedges, chopped cilantro

olive oil, onion, chopped, carrots, finely chopped, minced garlic, reduced-sodium chicken broth, diced tomatoes, undrained, picante sauce, ranch style beans, undrained, black beans, rinsed and drained, frozen whole kernel corn, ground cumin, black pepper, dried oregano leaves, chili powder, paprika, chopped cooked chicken breasts, chopped fresh cilantro, tortilla chips, cubed avocado, shredded cheddar cheese

chopped butternut squash (steamed or roasted), cooked quinoa, rinsed black beans, chopped scallion, garlic powder, cumin, salt, ground pepper, low-carb whole wheat tortillas, crumbled feta or 1 cup gorgonzola or 1 cup cotija cheese

olive oil, chicken tenders, fajita seasoning mix (many good recipes on food.com), black beans, rinsed and well drained, whole kernel corn, drained, salsa, chopped fresh cilantro, cheddar cheese or mexican blend cheese, lime wedge, for serving (don tsp leave this out ), tortilla chips or flour tortilla, for serving

olive oil, onion, chopped fine, garlic, minced, chicken breasts, cooked and cubed, diced green chilies, diced stewed tomatoes (don tsp drain), tomato sauce, black beans, drained and rinsed, whole kernel corn, drained, mostly cooked long-grain rice, chicken broth, salt, fresh cracked pepper, cilantro, chopped, limes , juice and zest of, sour cream, parmesan cheese, flour tortillas, cooking spray or melted butter, salt, pepper

onion, chopped, chili beans, black beans, whole kernel corn, drained, tomato sauce, beer, diced tomatoes with green chilies, undrained, taco seasoning, whole boneless skinless chicken breasts, shredded cheddar cheese (optional), sour cream (optional), crushed tortilla chips (optional)

onion chopped, chili beans, black beans, whole kernel corn drained, tomato sauce, beer, diced tomatoes with green chillies undrained, taco seasoning, whole skinless, boneless chicken breasts, shredded cheddar cheese (optional), sour cream (optional), crushed tortilla chips (optional)

chopped onion, sliced green onion, ground coriander, ground cumin, canola oil, chopped fresh cilantro, black beans, rinsed and drained, water, lime juice, chopped canned chipolte chile pepper in adobo sauce, salt, whole wheat tortillas (omit if strictly watching carbs), chopped cooked chicken (about a cup), shredded romaine lettuce or 4 cups whole fresh baby spinach leaves, chopped fresh cilantro, bottled salsa