256 bean vegetable stir Recipes

pork (any cut ), whole frozen green beans, mushroom, halved, fresh spinach, onion, cut into medium chunks, red pepper, cut into medium chunks, chili sauce, soya sauce, rice vinegar, brown sugar, vegetable oil, salt, pepper, chili flakes, flour

orange juice, grated orange zest, soy sauce, salt, garlic, chopped, brown sugar, vegetable oil, skinless, boneless chicken breast halves - cut into 1 inch cubes, all-purpose flour, bean sprouts (optional), crispy chow mein noodles

pineapple chunks in juice, fresh ginger, grated, soy sauce, fresh cilantro, chopped, steak , thinly sliced diagonal, vegetable oil, garlic clove, finely chopped, cornstarch, fresh trimmed green beans, sweet red pepper, sliced thin, scallions, chopped, canned chili, chopped

egg noodles (dried ), vegetable oil (or peanut oil), rump steak (trimmed, thinly sliced ), carrots (medium halved and thinly sliced ), red capsicum (bell pepper medium coarsly chopped), broccoli (cut into florets ), green beans (trimmed and halved ), garlic cloves (minced ), ginger (fresh finely grated ), spring onions (green onions thinly sliced), dry sherry, brown sugar, oyster sauce, soy sauce, sambal oelek

mandarin oranges in light syrup, undrained, thawed orange juice concentrate, undiluted, low-sodium soy sauce, minced peeled fresh ginger, apricot preserves, dark sesame oil, chili oil (optional), garlic clove, minced, skinned, boned chicken breasts, cut into bite-size pieces, canola or vegetable oil, diagonally sliced asparagus (about 4 oz), julienne-cut red bell pepper, julienne-cut zucchini (about 1 small), julienne-cut carrot (about 1 medium), snow peas, diagonally sliced celery, green beans, trimmed and diagonally sliced, presliced mushrooms, cornstarch, hot cooked rice, almonds, toasted

mild red chilies , seeds removed, roughly chopped gingerroot, onion, quartered, shrimp paste, brown sugar, vegetable oil, beef , strips, scallions, sliced, green beans, trimmed

pork tenderloin, thinly sliced, vegetable oil, fresh mushrooms, sliced, green onions, sliced, frozen peas, sliced cabbage, canned bean sprouts, garlic cloves, minced, ground ginger, sugar, soy sauce, hot cooked rice

boneless skinless chicken breasts, bean sprouts, rinsed and dried, vegetable oil, divided, gingerroot, minced and pared, garlic cloves, minced, scallion, chopped, carrot, chopped, reduced sodium soy sauce, honey

snow peas (8 oz/250 g), vegetable oil, garlic, minced, gingerroot, minced, bean sprouts (4 oz/125 g), water (optional), reduced sodium soy sauce

rice vinegar, brown sugar, fresh lime juice, red curry paste, crushed red pepper, skinless, boneless chicken breast , cut into bite-sized pieces, vegetable oil, divided, chopped onion, chopped carrot, presliced mushrooms, light coconut milk, fish sauce, salt, fresh bean sprouts, chopped fresh cilantro

sesame oil, peanut oil, bok choy, shredded, bean sprouts, baby sweet corn cob, snow peas, trimmed, scallion, chopped, red pepper, cored, seeded and thinly sliced, button mushrooms, sliced (from a jar or can) or 1 cup straw mushroom, kept whole (from a jar or can), stalk lemongrass , wihte part finely sliced, fresh green chile, seeded, and finely chopped, whole pods star anise , seeds removed and crushed, soy sauce, lime , juice and zest of, finely grated, chopped fresh cilantro

boneless skinless chicken breasts, uncle ben s chicken rice pilaf mix, cooked, garlic, minced, frozen mixed vegetables , broccoli green beans mushrooms & red peppers, onion, cut into wedges, shredded carrot, bottled hoisin sauce

boneless turkey breast, vegetable oil, uncooked rice, chicken broth, soy sauce, garlic cloves, minced, pepper, ginger, frozen broccoli spears, carrot, thinly sliced, green onions, sliced, cornstarch, bean sprouts, drained

spinach, coarsely chopped (tips removed ), tomatoes, coarsely chopped, black bean sauce, garlic cloves, crushed, vegetable oil, chili sauce (or less to taste), fresh lemon juice, salt and black pepper

chicken breast halves, skinless and boneless, cubed, crispy chow-mein noodles, grated orange zest, orange juice, brown sugar, all-purpose flour, soy sauce, garlic cloves, chopped, vegetable oil, salt, bean sprouts (optional)

chicken tenders, low-sodium soy sauce, cayenne pepper, rice or cider vinegar, fresh gingerroot grated, garlic minced, cornstarch, sesame or vegetable oil, button mushrooms sliced, broccoli florets, whole red bell pepper cut into thin strips, haricots verts (very thin string beans), whole small yellow or red onion sliced lengthwise, whole baby corn rinsed, low-sodium chicken broth or water, salt (optional)

chicken broth, cooked long-grain rice, cornstarch, crushed red pepper, diagonally sliced green onions, frozen, cut green beans, thawed, garlic, minced, shrimp peeled and devined, minced fresh ginger, onion cut into 8 wedges, orange juice concentrate, roasted cashews, soy sauce, vegetable oil

carrot, peeled and sliced thinly, head of broccoli, broken into florets, baby french beans , topped and tailed, vegetable oil, red onion, peeled and cut into large chunks, separated, red bell pepper, cut into large chunks, green bell pepper, cut into large chunks, boneless skinless chicken breasts, thinly sliced, fresh ginger, peeled and finely chopped, garlic cloves, peeled and finely chopped, red chile, chopped, freshly chopped cilantro, cornstarch, toasted sesame oil, soy sauce, oyster sauce, sugar, rice wine or 2 tbsp dry sherry, water