843 bean tomato spinach Recipes

olive oil, sweet or hot italian style turkey sausage , cut into 1/2 inch thick slices, chopped onion, reduced sodium chicken broth, red kidney beans, rinsed and drained, no salt added tomatoes, undrained, oregano, rosemary, finely crushed, thyme, baby spinach leaves ; may use frozen spinach, uncooked mini bowtie pasta

chicken broth (if using canned dilute according to instructions, quantity depends on the size of your fire or fondu), crushed red pepper flakes (optional, more if you like ), shrimp, shelled and deveined, lean steak, fat removed and cut in paper thin slices, bean curd, 3 inches square,diced (optional), tomato, diced, fresh spinach, cut in bite-size pieces, chinese cabbage, cut in bite-size pieces, bean thread noodles, water, sriracha sauce, soy sauce, green onions, chopped in 1 inch lengths

olive oil, hot italian sausage or 1 lb mild italian sausage, onion, chopped, carrot, chopped, stalk celery, chopped, garlic, minced, fresh thyme, bay leaves, vegetable stock, chicken stock, water, cannellini beans , rinsed well, canned diced tomato (with juice, i prefer pomi tomatoes for this recipe), macaroni, spinach, trimmed and washed, dried oregano, red pepper flakes, salt and pepper

sesame seeds, ground coriander, ground cumin, pure chile powder, canned garbanzo beans or 1 1/2 cups canned chickpeas, 15 1/2-oz can drained, cooked brown rice or 1 cup cooked white rice, wheat germ, canola oil, scallions, finely chopped, garlic cloves, minced, salt, fresh ground black pepper, wheat germ, pita breads or 4 hamburger buns, tomatoes (optional), lettuce leaves (optional) or 4 spinach leaves (optional)

steaks , trimmed of all fat and cut into 2-inch cubes, vegetable oil, eggplant, chopped into 2-inch cubes, chayote (militon), green bell peppers, chopped into 2-inch pieces, divided, scallions, chopped fine, garlic cloves, minced, fresh parsley, chopped, head of cabbage , remove outer leaves, core and chop into 2-inch pieces, frozen fordhook lima beans, frozen string beans, chopped into 2-inch pieces, peeled and sliced carrots, into 2-inch pieces, frozen chopped spinach, watercress, chopped, maggi chicken cubes (chicken bouillon soup cubes), tomato paste, lemons , juice of, salt , to taste, fresh ground black pepper , to taste, garlic powder , to taste, haitian spicy vinegar (pikliz my spicy vinegar of haiti - picklese (pikliz)), seasoning, powder (adobo seasoning )

onion, chopped, chicken broth, garlic cloves, chopped, diced tomatoes, red kidney beans, drained and rinsed, garbanzo beans, drained and rinsed, chopped fresh kale or 2 cups baby spinach leaves, whole wheat pasta (i use 1 cup penne), dried rosemary, red pepper flakes (may be to hot for kids), salt & pepper, to your liking

onion, chopped, celery, chopped , including leaves, sun-dried tomato packed in oil, water, chicken bouillon, dried parsley flakes, sugar, fresh ground black pepper, cannellini beans, undrained, green beans, tiny pasta , such as ditalini or 1 cup italian pastina, ham, diced (optional), fresh spinach (optional) or 1 cup kale, chopped (optional), mushroom, sliced (optional)

oil, hot or 1 lb mild italian sausage, olive oil, onion, chopped, garlic, chopped, chicken stock, tomato, chopped (28 oz), frozen spinach, chop (10 oz), carrots, sliced, frozen cut beans, dried basil, dried marjoram, hot pepper flakes, romano beans, shell pasta

chicken or vegetable broth, crushed tomatoes, kidney beans, rinsed and drained, garbanzo beans or chickpeas, rinsed and drained, beef broth, frozen cubed hash brown potatoes, thawed, dried minced onion, dried parsley flakes, salt, dried oregano, garlic powder, dried basil, dried marjoram, frozen chopped spinach, thawed and drained, frozen peas and carrots, thawed

garlic cloves, minced, olive oil, cannellini beans, undrained and divided, kidney beans, undrained and divided, chicken broth, vegetable soup mix, frozen cooked meatballs (you may also use homemade), diced tomatoes with basil oregano and garlic, dry crushed red pepper, uncooked tricolor rotini pasta, carrot, diced (optional), fresh spinach , torn, shredded parmesan cheese, chopped fresh parsley

olive oil, leeks, green and white parts, well washed, trimmed and thinly sliced, ripe tomatoes, washed , pureed in a food processor until smooth, white kidney beans, drained and rinsed, grain white rice, chicken broth, water, spinach or 8 oz each and mustard greens, salt and pepper

coconut oil or 2 tbsp olive oil, red onion, chopped, stalk celery, chopped, green bell pepper, chopped, zucchini, chopped (9-10oz), garlic cloves, minced, green curry paste (adjust to taste, it s spicy hot!), ground ginger, water, vegetable bouillon cubes (use vegetable for vegetarian) or 2 chicken bouillon cubes (use vegetable for vegetarian), lime zest, honey, frozen chopped spinach, cilantro, stems and leaves chopped, frozen peas, garbanzo beans (optional), fresh tomatoes , diced please use fresh not canned (for all green use green tomatoes or tomatillos), fresh lime juice, oranges, juiced (1 1/2 cups juice), cilantro, leaves chopped, green onion, greens and whites sliced, fresh tomato, diced, cilantro, chopped, green onion, chopped, purple cabbage, sliced thinly (adds crunch), carrot, shredded (adds crunch), lime, sliced in wheels, cooked brown rice, nonfat yogurt, cooked chicken breast, cooked shrimp

white beans, unsalted (canned-drained rinsed ), cooked wild salmon, egg, hard boiled sliced, tomatoes, halved, cooked green beans, cut in 2-inch pieces, olive oil, lemon juice, baby spinach or 4 cups green leaf lettuce

boneless, skinless chicken breast halves, cubed ., olive oil , as needed., mild italian sausage sliced about 1/2 thick ., diced tomatoes, onions, chopped ., chicken broth, your favorite chicken buillion powder, white cannelli beans with broth, garbanzo (chick peas) beans with broth, carrots, sliced, frozen spinach, thawed, teasp. dried basil or to taste, teasp. dried oregano , or to taste, teasp. dried italian herbs ., teasp. dried parsley (or fresh equivalent), garllic, minced or garlic powder to taste, salt and pepper to taste, uncooked pasta (penne, shells, and elbow macaroni work well), freshly grated romano cheese

chopped zuchinni, white onion, baby spinach, shredded carrots, green beans (best if fresh, not canned ), diced tomatoes (or 14 oz)- drained, shell pasta, a stock minced celery, vegetable broth, minced garlic, red kidney beans , or 15 oz, red wine cooking sherry, oregano, basil, thyme, parsley, salt, olive oil, water

olive oil, onion chopped, celery chopped, carrots chopped, garlic minced, dried oregano, dried basil, zucchini chopped, summer squash chopped, vegetable broth (14.5 oz each), fire-roasted diced tomatoes (14.5 oz each), whole bay leaf, red or white kidney beans (15 oz each), macaroni uncooked, green beans, frozen, baby spinach

garlic, minced, chopped onion, chopped celery, thyme, olive oil, broth, carrots, diced, diced tomatoes, zucchini , cut into 1/2 inch slices, green beans, cut in 1 inch pieces, water, salt, quick-cooking barley, white beans, spinach leaves

big potatoes, pumpkin, sweet potatoes, tomatoes, fresh beans (chopped ), four-bean mix, fresh spinach, moroccan seasoning, salt