843 bean tomato spinach Recipes

red wine vinegar, olive oil, tomato paste, salt, black pepper, garlic clove, minced, sliced spinach (about 5 oz), green bell pepper strips, diced sharp provolone cheese, diagonally sliced celery, vertically sliced red onion, chopped fresh basil, chopped fresh parsley, cannellini beans or other white beans, drained, artichoke hearts, drained and quartered

sun-dried tomato , without oil, chicken broth, extra virgin olive oil, balsamic vinegar, garlic cloves, minced, cooked garbanzo beans, drained and rinsed, spinach, chopped, uncooked penne, cooked, hot, grated parmesan cheese, table salt , to taste, black pepper , to taste

diced tomatoes with basil, garlic and oregano (or equivalent with canned regular tomatoes), cannellini or other white beans, rinsed and drained, spinach, chopped, hot cooked penne (or other chunky) pasta, crumbled feta cheese

dried beans , soaked overnight (white navy beans), pure 100% olive oil, divided, shallots, diced, celery root, peeled, cut into large dice, turnip, peeled and cut into large dice, carrots , cut inot 3/4 -inch pieces, sun-dried tomato packed in oil , julienned, vegetable broth, water, rosemary, sage, thyme, baby spinach, organic, salt, pepper

black beans, rinsed and drained or 4 cups freshly cooked black beans, ripe olives, sliced, drained, tomatoes, seeded & chopped, green onion, chopped, fresh cilantro, chopped, olive oil , or vegetable oil, lime juice, cumin, ground, pepper, salt, pasta, cooked , orzo, fresh spinach

skinless turkey breast, raw, green beans, fresh ,1/2 inch pieces, red kidney beans, cooked,rinsed, onion, diced,fine, chickpeas, rinsed, cucumber, peeled,seeded and diced, mushroom, raw and sliced, spinach, romaine lettuce, shredded, tomato, diced, olive oil, water, dry mustard, apple cider vinegar, celery salt

olive oil, onion, thinly sliced, salt and black pepper, dried thyme, dried rosemary, minced garlic, italian sausage, cut into 2 inch chunks, white cannellini beans, drained, dry white wine, chicken broth, tomatoes, cored and cubed or 1 cup canned tomato, fresh spinach, stemmed and coarsely chopped

bacon, onion, diced, stalk celery, chopped, garlic, minced, baby spinach, sliced into thin slices, red pepper flakes, allspice, salt, fresh ground black pepper, chicken broth, crushed tomatoes, white beans, drained, chopped cooked ham, sage leaves, minced, minced thyme, minced parsley

olive oil, minced garlic, diced tomatoes , with basil, garlic and oregano (do not drain), cannellini beans (drained weight), fresh spinach, linguine, dry, parmesan cheese (grated )

dried garbanzo beans , soaked overnight and drained, water, kosher salt, baguette, sherry wine vinegar, extra virgin olive oil, onion, chopped, garlic cloves, minced, ripe tomatoes, peeled seeded and chopped or 1 cup canned chopped tomato with juice, paprika, potato, diced, fresh ground black pepper, spinach, stemmed and chopped, pine nuts (optional), fresh flat leaf parsley, chopped, saffron, crumbled, egg, hard-cooked and chopped

onion, chopped, olive oil, miced garlic, lean ham, chopped, garbanzo beans, drained, lg. cans tomatoes, chopped, frozen, chopped spinach (or string beans), thawed, paprika

lemon juice, minced red onions, salt, black pepper, olive oil, cannellini beans, rinsed, drained and coarsely mashed, tuna in olive oil, drained, tomatoes, sliced, minced fresh parsley, sun-dried tomato tortillas or 6 plain flour tortillas or 6 spinach tortillas, carrot sticks, and, cucumber , sticks, for serving

choose 1 (1) food from each of the following four (4) groups, breads and cereals (1 cup raw), macaroni, spaghetti, rice (white or brown ), noodles, bulgar, any pasta, sauce (1 can soup plus 1.5 cans milk, broth or water), cream of mushroom, cream of celery, cream of chicken, cream of potato, tomato soup, french onion soup, protein (1 lb or 1 cup cooked ), chopped beef, chopped pork or ham, ground beef or turkey, chicken, turkey, tuna, salmon, mackerel, cooked dry beans, frankfurters, keilbasa, vegetables (1.5 to 2 cups canned, cooked or raw ), carrots, peas, corn, green beans, lima beans, broccoli, spinach, mixed vegetables green pepper, whatever you have around, cheese (any kind ) can be stirred into sauce at the end of the cooking time.

black beans, drained and rinsed, garlic cloves, finely chopped, bell peppers, chopped, baby spinach, carrot, sliced and chopped, sweet potato, peeled and chopped, tomato, chopped, broccoli, red onion, cilantro , depending on your taste. can substitute with basil, olive oil, separate 1 1/2 tbsp and 1/2 tbsp, lime juice, tomato paste, paprika, sea salt and pepper

butter melted, a sprinkle dried or fresh onion, diced tomatoes, dried parsley , celery seed, basil, water, cubes beef boullion, frozen mixed vegetables, green beans/drained, spinach, red kidney beans, black beans

chicken stock (i make my own to control sodium), hot italian chicken sausage (or sweet if you prefer ), diced tomatoes, undrained, great northern beans, drained and rinsed, garbanzo beans, drained and rinsed (chickpeas), frozen spinach, olive oil, salt & pepper, to taste, parmesan cheese (optional)

olive oil, onion, chopped, garlic (or to taste), dried red pepper flakes (or to taste), dried oregano, dried basil, ground beef, italian sausages, casings removed, diced tomatoes with juice, chicken broth, white kidney beans (cannellini beans), elbow macaroni noodles, grated parmesan cheese, baby spinach leaves, grated parmesan cheese, salt and pepper

quality margarine (or 6 sprays of buttery cooking spray), chopped fresh onions, bell pepper, chopped (green or mixed ), baby carrots, chopped, fresh spinach leaves, chopped, canned navy beans (or other white bean if you prefer), fat free chicken broth (or equivalent bouillon with water), cold water, mushrooms, hidden valley original ranch dressing and seasoning mix (half packet), extra virgin olive oil, ground cumin, dried chives, lemons (optional) or 1 medium lime, cut into 4 wedges (optional), fresh tomatoes, diced, sour cream