145 bean tomato quinoa Recipes

quinoa, rinsed, olive oil, water, black beans, drained and rinsed, avocado, chopped into chunks, tomatoes, quartered, red onion, diced, garlic clove, minced, red bell pepper, chopped into chunks, cilantro, chopped, lime, juiced, cumin, olive oil, salt , to taste

olive oil, onion, finely chopped, garlic cloves, minced, mushrooms, finely chopped, chili powder, salt, tomato sauce, water, quinoa, red bell peppers, black beans, drained and rinsed, pure maple syrup, cilantro, chopped, for garnish

tomatoes, cooked quinoa, black beans, monterey jack cheese or 1 -2 cup monterey jack pepper cheese, salsa, cumin

quinoa, salt, water, canned garbanzo beans (chickpeas), drained, tomato, chopped, garlic, minced, lime juice, olive oil, ground cumin, salt and pepper to taste, chopped fresh parsley

quinoa, water, roma tomatoes, diced, cucumber, peeled and diced, bell pepper, diced (red or yellow ), parsley, chopped, red onion, diced finely, garbanzo beans, cooked, feta, crumbled, olive oil, kosher salt, ground pepper, cumin powder, lemon juice

quinoa, water, garbanzo beans, drained and rinsed, black olives, drained and sliced, whole kernel corn, drained, tuna, drained, chopped fresh spinach, diced fresh tomatoes, olive oil , or more if needed, chopped fresh cilantro, or more to taste

quinoa, refried beans, roma tomato, corn tortillas, tabasco jalapeno sauce, lime wedges, shredded lettuce (optional), queso fresco (optional), fat free sour cream (optional)

quinoa, rinsed, water, divided, lean ground turkey, sweet onion, chopped, sweet red pepper, chopped, garlic cloves, minced, chili powder, ground cumin, ground cinnamon, black beans, rinsed and drained, crushed tomatoes, zucchini, chopped, chipotle pepper in adobo sauce, chopped, adobo sauce, bay leaf, dried oregano, salt, pepper, frozen corn, thawed, minced fresh cilantro

quinoa, dia) onions, pepper, large (3-3/4 long, 3 dia ) peppers, sweet, yellow, raw garlic, paprika, french style green beans, oregano, organic cherry tomatoes, in brine artichoke hearts

quinoa, olive oil, extra lean ground beef, onion, chopped, garlic clove, coriander, chili powder, oregano, hot sauce, corn, drained, black beans, rinsed, whole tomatoes , broken up by hand, herdez red salsa, soy cheese

onion, diced, carrots, diced, olive oil, oregano, basil, granulated garlic, salt and pepper, chickpeas, red kidney beans (small), white beans, tomatoes (i used 1 can fire-roasted and 1 can no salt added, just to add variety), quinoa, basmati rice, water, chicken soup powder, enough for 6 cups water (pareve)

quinoa, vegetable broth, onion, chopped, white wine, spinach, fresh, lemon juice, tomatoes , sun-dried, white beans, artichoke hearts, marinated, cheese , shredded quattro formaggio (or italian mix), feta cheese, small crumbles, kalamata olives, sliced

quinoa, rinsed, green beans, trimmed and chopped, chickpeas, drained and rinsed, sweet red pepper, diced, feta cheese, crumbled, tomato, bottled strained (passata), red wine vinegar, olive oil, liquid honey, dried italian herb seasoning, salt, pepper, cayenne pepper

quinoa, water, corn (no salt added sweet ) drained, garbanzo beans (chickpeas) drained, tomatoes diced, cucumbers (japaneese or seeded) diced, radishes diced, feta cheese diced or crumbled, red onion diced, parsley chopped, lemon (juice), extra virgin olive oil, salt season to taste, pepper season to taste

quinoa, water, salt, black beans, sweet corn, tomato, diced, green onions sliced thin, bell pepper, cilantro, lime, extra virgin olive oil, chili powder, cumin

quinoa, salt, water, garbanzo beans drained, whole tomato chopped, garlic minced, lime juice, ground cumin, olive oil, salt and pepper to taste, chopped fresh parsley

quinoa, chicken broth, sea salt, tomatoes, diced, cucumber, diced (or zucchini), green onions, chopped, carrot, diced, olive oil, lemon juice, garlic clove, minced, fresh cilantro, chopped, fresh parsley, chopped, fresh mint leaves, chopped (optional), garbanzo beans (optional), salt and pepper

kidney beans, black beans, tomatoes, crushed, eggplant, red pepper, garlic, onions, carrots, quinoa, dry, cinnamon, cumin, salt, pepper, chili powder, zucchini, mushrooms