163 bean sprout and spinach Recipes

carrots, sliced, zucchini, sliced, broccoli florets, bean sprouts, green pepper , 1-inch slices, onion, frozen leaf spinach, chinese pea pod, celery, chopped, louis rich turkey bacon, chopped, mrs. dash seasoning mix , original blend, mrs. dash seasoning mix, extra spicy

purple cabbage, finely sliced, broccoli, cut into small pieces, carrots , cut into match stick size pieces, bean sprouts, bell peppers, sliced thin (red or yellow ), cilantro, diced, jalapeno, finely diced (to taste!), cilantro, diced (use finely diced stems in dressing), fresh basil leaf, shredded, fresh mint leaves, green onions , including green parts diced, baby spinach, washed, arugula, washed and stems cut off, pine nuts (optional or use crushed almonds), fresh ginger, minced, garlic cloves, minced (or to taste. i usually use 5-10), sesame oil, low sodium soy sauce, olive oil (optional), brown sugar (to taste), jalapeno, diced (or to taste), warm water (to taste), lime, juiced, diced cilantro (use stems )

chicken tenders, chopped, bell peppers, chopped, rice noodles, water chestnuts, bean sprouts, frozen broccoli, carrot, chopped, frozen spinach, frozen okra, snow pea pods, fresh, celery, chopped, mushroom, sliced, fat free sodium free chicken broth , 4 pkts, water, low sodium soy sauce, mrs. dash seasoning mix , garlic and herb blend, mrs. dash seasoning mix , original blend, five-spice powder, asian brand, spring onion, chopped, fresh ground black pepper

uncooked whole-grain barley, short-grain white rice, dark sesame oil, divided, carrot, peeled and julienne-cut, zucchini , julienne-cut, sliced shiitake mushroom caps, fresh bean sprouts, fresh baby spinach, shiro miso, gochujang (korean chile sauce, such as annie chun s), microgreens, roasted ground sesame seeds

whole wheat pita bread (large ones work best ), soft tofu (i use extra firm silken and it is perfect), fresh spinach leaves , torn into bite-sized pieces, tomatoes, diced (i use quartered cherry tomatoes), avocado, halved, pitted, peeled, and cut into thin wedges, mixed sprouts (i like mung bean sprouts, for the crunch), low-fat yogurt or 1 cup nonfat plain yogurt, tahini (i like a little extra), lemon juice, garlic clove, crushed, salt , to taste

apple, avocado, beans, beet, blueberries, broccoli, brussels sprout, cashews, cayenne, cilantro, dark chocolate, dates, extra virgin olive oil, garlic, honey, kale, kiwi, lemon, low-fat plain yogurt, oats, onion, orange, peanut butter (any nut butter), pomegranate, pumpkin, soybeans, spinach, tea, tomato, turkey, walnuts, wild salmon, quinoa, virgin coconut oil

king prawns , butterflied, crispy noodles, baby spinach leaves, mung bean sprouts, sweet chili sauce, light soy sauce, limes , juice of, lime wedge, to serve

beef tenderloin filets, salt-free seasoning blend, soy sauce, rice wine vinegar, sesame oil, ground allspice, minced fresh ginger, minced garlic, extra virgin olive oil, divided, shredded napa (chinese ) cabbage, chopped shiitake mushrooms, chopped cucumber, bean sprouts, fresh snow peas, trimmed, chopped green onions, chopped fresh spinach leaves, chopped fresh parsley

shredded lettuce or 2 cups bok choy, carrot, shredded, cucumber, shredded, bean sprouts, washed and dried, baby spinach, washed and dried, green mangoes, peeled and shredded, enoki mushrooms, dry roasted peanuts, chopped, fresh mint or 1/4 cup coriander, baby shrimp, cold poached chicken breast, rice paper sheets , 6 to 8 inches

olive oil, lemon juice , about 3 lemons, thyme, oregano, basil, shallots, finely chopped, boneless skinless chicken breasts, oyster sauce, uncooked long grain white rice, spinach , about 12 cups, bean sprouts, green onions, thinly sliced, stalks celery, chopped, red pepper, chopped, yellow pepper, chopped, raisins

head bok choy, chopped, head broccoli, separated into florets, spinach leaves, sliced, baby carrots , sliced into coins, bean sprouts, drained (i was going to use fresh, but was unable to find), baby corn, drained, soy sauce, stir-fry sauce, garlic powder, uncooked vermicelli or 6 oz angel hair pasta, broken in half

sliced radishes, bean sprouts, peeled seeded, and diced cucumbers, sliced fresh spinach leaves, salt water , in a 6-quart pot, narrow chinese egg noodles or 3/4 lb imported spaghetti, ground pork butt, dry sherry, garlic clove, minced, sugar, soy sauce, hoisin sauce, chili paste (use (to taste) or 1/2 tsp hot chili powder (use (to taste), expeller-pressed canola oil or 3 tbsp other neutral-tasting oil, sliced whole scallion (about 4), sliced water chestnuts, chicken broth

any fresh green vegetable such as broccoli , green beans, brussels sprouts, spinach, etc, butter, extra virgin olive oil, garlic clove, minced, sliced kalamata olive, lemon juice (to taste), capers, rinsed, ground black pepper or ground mixed peppercorns

whole-wheat linguine, chicken broth, dry sherry, soy sauce, fresh ginger, peeled and cut into 1/4-inch-thick slices, scallions , including green tops cut into thin slices, salt, shiitake mushroom, stems removed, caps cut into thin slices, salmon fillet, skinned, cut into 4 pieces, spinach leaves (about 3 oz), bean sprouts (about 1 cup)

whole-wheat linguine, canned low-sodium chicken broth or homemade stock, dry sherry, soy sauce, fresh ginger, peeled and cut into 1/4-inch-thick slices, scallions including green tops , cut into thin slices, salt, shiitake mushrooms, stems removed, caps cut into thin slices, salmon fillet, skinned, cut into 4 pieces, spinach leaves (about 3 oz), bean sprouts (about 1 cup)

vegetable oil, salt, firm tofu, patted dry and cut into 1/4-inch cubes, potatoes, boiled and cut into bite-sized wedges, fresh spinach, cleaned,steamed,and chopped, head green cabbage, shredded and lightly steamed, mung bean sprouts , washed thoroughly, garlic, roasted peanuts, soy sauce or 5 tsp tamari, lime juice or 3 tbsp lemon juice, brown sugar, cayenne pepper, water

chicken carcass , meat removed and reserved for another time, carrots, cubed, stalks celery, cubed, fresh parsley, eggs, vegetable oil, nutmeg, matzo meal, salt and pepper, chicken broth, ginger, grated, baby spinach leaves, green onions, sliced, bean sprouts

vegetable oil, grated fresh ginger, garlic, minced, thai red curry paste, fish sauce, oyster sauce, coconut milk, fresh chinese spinach egg noodles (chow mein; available in asian markets), coarsely chopped mixed fresh cilantro or 1 cup mint or 1 cup thai basil or 1 cup regular basil, bean sprouts, minced thai green chili or 1 tbsp jalapeno chile (optional)