Betelnut Pejiu Wu's Emerald Fire Noodles with Cilantro, Mint, and Basil Recipe

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Betelnut Pejiu Wu's Emerald Fire Noodles with Cilantro, Mint, and Basil
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Ingredients:

Directions:

  1. In a large wok, saute pan, or skillet over medium heat, heat the oil.
  2. Add the ginger, garlic, and red curry paste and stir-fry until aromatic, about 3 minutes.
  3. Add the fish sauce, oyster sauce, and coconut milk and simmer for 3 minutes (The sauce can be made ahead to this point and set aside for 2 to 3 hours. Reheat before continuing).
  4. Just before serving, cook the noodles in a large pot of unsalted boiling water until tender, about 4 minutes.
  5. Drain.
  6. Increase heat under the sauce to high and add the noodles, herbs, bean sprouts, and the chili, if using.
  7. Toss until the noodles are heated through and well coated with sauce.
  8. Serve at once, on warmed plates.
  9. Note: Serve these noodles as a side dish with grilled meats, fish, or chicken.
  10. If you can't find spinach chow mein, use regular chow mein.
  11. Your dish won't be as emerald, but it will be fiery and delicious.
  12. Serves 3 or 4 as a side dish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 551.31 Kcal (2308 kJ)
Calories from fat 149.49 Kcal
% Daily Value*
Total Fat 16.61g 26%
Cholesterol 107.71mg 36%
Sodium 634.16mg 26%
Potassium 504.81mg 11%
Total Carbs 84.74g 28%
Sugars 3.1g 12%
Dietary Fiber 8.8g 35%
Protein 18.21g 36%
Vitamin C 3.9mg 6%
Iron 5.1mg 28%
Calcium 79.3mg 8%
Amount Per 100 g
Calories 326.08 Kcal (1365 kJ)
Calories from fat 88.42 Kcal
% Daily Value*
Total Fat 9.82g 26%
Cholesterol 63.7mg 36%
Sodium 375.08mg 26%
Potassium 298.58mg 11%
Total Carbs 50.12g 28%
Sugars 1.83g 12%
Dietary Fiber 5.21g 35%
Protein 10.77g 36%
Vitamin C 2.3mg 6%
Iron 3mg 28%
Calcium 46.9mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.6
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

Bad Points

  • High in Sodium

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