127 bean spread fresh Recipes
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garbanzo beans, rinsed and drained and7 Moregarbanzo beans, rinsed and drained, tahini (sesame paste, or 3 tbsp. creamy peanut butter plus 1 tbsp. sesame oil), lemon juice, olive oil or 1 tbsp cooking oil, garlic, minced, snipped fresh dill or 1/2 tsp dried dill, salt, ground red pepper15 min, 8 ingredients
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white beans, drained and rinsed, extra virgin olive oil and11 Morewhite beans, drained and rinsed, extra virgin olive oil, garlic cloves, crushed, cayenne pepper, black pepper, kosher salt, dried thyme, liquid smoke flavoring, fresh chives, chopped, marinated artichoke , hearts-drained and chopped, chopped mild green chilies, shredded sharp cheddar cheese, low-fat cream cheese25 min, 13 ingredients
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cannellini, rinsed and drained and9 Morecannellini, rinsed and drained, garlic cloves, chopped (1 tsp), extra virgin olive oil, lemon , juice and zest of, chopped fresh rosemary leaves, chopped flat leaf parsley, sun-dried tomatoes packed in oil, chopped (optional), olive, sliced (optional), toased nuts (optional), rosemary sprig (to garnish )30 min, 10 ingredients
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sweet potatoes, garlic heads and21 Moresweet potatoes, garlic heads, canned cannellini or 1 cup canned black beans, panko breadcrumbs, egg, lightly beaten, paprika, onion powder, salt, pepper, cinnamon, ground cumin, garlic powder, olive oil, avocado, sliced, sweet corn, chopped fresh cilantro, lemon juice, reduced-fat sour cream, honey, heavy cream, salt and pepper, whole grain buns, reynolds wrap foil21 min, 23 ingredients
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light mayonnaise, chopped fresh basil and10 Morelight mayonnaise, chopped fresh basil, sun-dried tomato spread (such as california sun dry), lemon juice, pepper, chickpeas (garbanzo beans), drained, chopped seeded tomato, diced seeded peeled cucumber, chopped red onion, fat-free italian dressing, pitas, cut in half, curly leaf lettuce leaves12 ingredients
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cracked whole wheat bread, mayonnaise , for spreading and11 Morecracked whole wheat bread, mayonnaise , for spreading, olive oil, sliced mushrooms, coarsely shredded zucchini, onion finely sliced onion, garlic, minced, salt & freshly ground black pepper, shredded monterey jack cheese, shredded cheddar cheese, tomatoes, 1/2 inch-thick, fresh ground pepper, shredded lettuce or fresh bean sprout, as desired18 min, 13 ingredients
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rice noodles, plum preserves, date spread and15 Morerice noodles, plum preserves, date spread, apricot preserves, warm water, chicken breasts, tofu, fried, peanuts , roasted and chopped, fish sauce, sugar, lemon juice, vegetable oil, garlic, eggs, mung bean sprouts, scallions, chopped, red pepper , cut into strips, fresh cilantro, chopped45 min, 18 ingredients
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butter or 1/2 cup margarine (if using margarine, not spre... and13 Morebutter or 1/2 cup margarine (if using margarine, not spread or tub product), evaporated milk, granulated sugar, salt, eggs, active dry yeast, warm water, grated fresh lemon rind, grated orange rind, all-purpose flour, dried beans, sugar (powdered ), sliced candied citron peel, for garnish, candy sprinkles, for garnish2 hour 30 min, 14 ingredients
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thick crusty bread, bacon, tomatoes, avocado, lemon and6 Morethick crusty bread, bacon, tomatoes, avocado, lemon, pesto sauce or 1 tbsp freshly chopped basil, rocket lettuce, handful snow peas, handful string bean, trimmed and chopped, butter , for spreading, shredded white cheddar cheese or 1/2 cup mozzarella cheese20 min, 11 ingredients
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Tuna Salad Spreadwhite tuna in spring water, drained and flaked and7 Morewhite tuna in spring water, drained and flaked, canned cannellini beans, rinsed and drained, seeded, finely chopped tomato, chopped onion, chopped fresh basil or 1/4 tsp dried basil, olive oil, dijon mustard, balsamic vinegar17 min, 8 ingredients
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Creamy Chickpea Spreadgarbanzo beans, rinsed and drained, lemon juice and11 Moregarbanzo beans, rinsed and drained, lemon juice, garlic clove, minced, olive oil, plain yogurt, tablesoons water, tahini, cumin seeds, toasted and ground, ground black pepper, ground red pepper, salt, extra-virgin olive oil (optional), pita bread triangles , pita chips, or assorted fresh vegetables13 ingredients
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Artichoke Cannellini Spreadartichoke hearts, drained and7 Moreartichoke hearts, drained, cannellini or other white beans, drained, chopped fresh parsley, italian-seasoned breadcrumbs, grated parmesan cheese, water, pesto sauce, balsamic vinegar8 ingredients
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Baked Layered Italian Spreadcream cheese, softened, grated parmesan cheese and11 Morecream cheese, softened, grated parmesan cheese, grated asiago cheese, pesto sauce, minced roasted garlic, shredded mozzarella cheese, minced roasted red pepper (from the jar is fine ), chopped parma ham or 2 tbsp prosciutto (omit if making vegetarian style), cooked small white beans, chopped black olives or 1/3 cup green olives (your choice), chopped marinated artichoke hearts, minced red onion, freshly minced parsley35 min, 13 ingredients
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Caramelized Onion-Potato Spreadolive oil, chopped onion and7 Moreolive oil, chopped onion, peeled baking potato , cut into 1-inch pieces, canned navy beans, rinsed and drained, balsamic vinegar, salt, freshly ground black pepper, plain fat-free yogurt, fat-free sour cream9 ingredients
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Artichokes with Pesto-Cannellini Spreadartichokes, lemon juice and7 Moreartichokes, lemon juice, cannellini or other white beans, drained, chopped fresh parsley, italian-seasoned breadcrumbs, grated parmesan cheese, water, commercial pesto sauce, balsamic vinegar9 ingredients
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Falafel With Avocado Spread - Healthy, Vegetarian, Low-Carbpinto beans, rinsed and drained and16 Morepinto beans, rinsed and drained, shredded monterey jack cheese, crushed baked corn tortilla chips (about 3/4 oz), chopped green onions, chopped cilantro, ground cumin, egg white, canola oil, mashed peeled avocado, chopped tomatoes, chopped red onion, nonfat sour cream, fresh lime juice, salt, pita bread , each cut in half crosswise, red onions, sliced and separated into rings, greens (pref. microgreens )20 min, 17 ingredients
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