306 bean soup with spicy beans Recipes

red onion, chopped, sweet red pepper, chopped, jalapeno pepper, seeded and minced, olive oil, garlic cloves, minced, black beans, rinsed and drained, vegetable broth, diced tomatoes with mild green chilies, undrained, chopped green chilies, sherry or additional vegetable broth, minced fresh cilantro, fat-free sour cream, shredded cheddar cheese

white kidney or cannellini beans, rinsed and drained, cubed cooked turkey, chicken broth, diced tomatoes and green chilies, undrained, salsa, ground cumin, curry powder, ground ginger, paprika

dried navy beans, water, chopped onion, chopped green bell pepper, sliced celery, minced fresh parsley, pepper, minced seeded jalapeno pepper, garlic cloves, minced, ham bone (from an 8 1/2-lb cooked low-sodium ham), chopped maple-glazed ham (about 9 oz), chopped fresh basil, no-salt-added whole tomatoes, undrained and chopped, no-salt-added tomato sauce

cajun seasoning or 2 1/2 tsp curry powder, winter squash, fresh ginger, peeled and minced, skim milk, sweet onions, diced, celery, diced, garlic, minced, olive oil, frozen corn kernels, frozen green beans or 10 oz frozen green peas, fresh basil leaf, chopped

olive oil, yellow onion, diced, jalapeno peppers, seeded and minced, chopped garlic, dried aleppo pepper, cannellini beans, rinsed and drained, vegetable broth, divided, grated parmesan cheese, dried oregano

olive oil, bulk hot sausage, onion, chopped, garlic cloves, minced, great northern beans, undrained, ready-to-use chicken broth, diced tomatoes, undrained, dried basil, black pepper

dried black beans , soaked overnight and drained, olive oil, onion, chopped, celery rib, chopped, garlic clove, minced, dried chipotle powder, cumin, salt, crushed dried jalapeno pepper (may be left out), dried cilantro, pepper , to taste, chicken bouillon cubes, water, shredded cheddar cheese, lime wedge

white beans, onion, raw shallot, garlic clove, peppers , hot chili, tomatoes, cilantro, vegetable broth, chili powder, cumin, lime juice, olive oil, salt

chicken broth, divided (use fat free, low sodium), chili powder, ground cumin, navy beans, drained and rinsed, poblano chiles, halved and seeded, onion, cut into 1/2-inch-thick wedges, grape tomatoes, fresh cilantro, chopped, fresh lime juice, extra virgin olive oil, salt, fresh cilantro stem, tortilla chips

fat-free , less-sodium chicken broth, divided, chili powder, ground cumin, navy beans, drained and rinsed, poblano chile, halved and seeded, onion, cut into 1/2-inch-thick wedges, grape tomatoes, chopped fresh cilantro, fresh lime juice, extravirgin olive oil, salt, cilantro sprigs (optional)

dry black beans , soaked overnight, diced jalapeno peppers, chicken broth, garlic powder, chili powder, ground cumin, cayenne pepper, ground black pepper, hot pepper sauce

olive oil, chopped onion (about 1 1/2 cups, jalapeno, seeded and chopped, garlic clove, finely chopped, chili powder, ground cumin, boxed roasted red pepper and tomato soup, black beans, rinsed and drained, reduced-fat sour cream, chopped fresh cilantro, firm-ripe diced peeled avocado cilantro sprigs (optional)

spicy portuguese sausage, sliced, ham hocks, onion, sliced, water, carrots, diced, potatoes, diced, head cabbage, chopped, tomato sauce, kidney beans, macaroni

peeled diced potatoes, ground beef, pinto beans, tomato sauce, chicken broth, beef broth, tabasco sauce (to taste), dried basil (to taste), salt , pepper and garlic powder, to taste

dried black turtle beans, soaked, bacon, diced, diced onion, diced celery, diced green pepper, minced jalapeno chili pepper, crushed red pepper, freshly ground black pepper, garlic, minced, bay leaf, chopped cilantro, low-sodium canned chicken or vegetable broth, salt to taste, shrimp, peeled and deveined, old bay seasoning, chopped, fresh chives

black beans, rinsed and drained, frozen pepper stir-fry, slightly thawed, frozen meatless burger crumbles (such as morningstar farms or boca), chunky salsa, organic vegetable broth (such as swanson certified organic), salt-free mexican seasoning, shredded 50% reduced-fat cheddar cheese with jalapeno peppers (such as cabot)

s & w white bean, frozen white corn, boneless skinless chicken breasts (*), chicken broth, green chili salsa, avocado, diced, shredded cheese, tortilla chips

dried black beans, jalapeno peppers, diced, vegetable broth, whole kernel corn, garlic powder, chili powder, ground cumin, cayenne pepper, ground black pepper, hot pepper sauce