2014 bean soup pepper oil Recipes

olive oil, onion, chopped, red or green bell pepper, chopped, garlic cloves, chopped, peeled tomatoes, chopped , juices reserved, diced green chilies, dried thyme, crumbled, black beans, drained, rinsed, more) canned low-salt chicken broth, sour cream, sliced green onions

vegetable oil cooking spray, onion, chopped, jalapeno, seeded,finely chopped, garlic, minced, no-salt-added stewed tomatoes, undrained, water, pinto beans, drained, white pepper, fresh parsley, minced

black beans, water, onion, green pepper, olive oil, garlic (peeled ), salt, cumin, oregano, white vinegar, white rice

vegetable oil, onion, chopped, garlic cloves, minced, chili powder, ground cumin, crushed red pepper flakes, black beans, rinsed, diced tomatoes, vegetable broth, lime

olive oil, onions, chopped, garlic, chopped, thyme, black beans, drained ,with 1 cup of liquid reserves, canned vegetable broth, diced tomatoes with juice, hot pepper sauce (or less if desired)

olive oil, chorizo sausage, sliced, onions, garlic cloves, smoked paprika, cayenne pepper, baby desiree potatoes, unpeeled, each cut into 8, white beans, baby spinach, canned tomatoes, water

olive oil, onion, diced, celery, diced, carrot, diced, garlic cloves, minced (about 2 tbsp), black beans, diced tomatoes and green chilies (rotel), reduced-sodium chicken broth, crushed chipotle pepper, smoked paprika, chili powder, worcestershire sauce, lime , juice of, cumin, water, hickory liquid smoke

carrot, coarsely chopped, zucchini, coarsely chopped, yellow summer squash, coarsely chopped, red onion, chopped, olive oil, garlic cloves, minced, reduced-sodium chicken broth, chopped swiss chard, great northern beans, rinsed and drained, diced tomatoes, undrained, dried thyme, salt, dried oregano, pepper, grated parmesan cheese

olive oil, onion, diced small, carrot, diced, stalk celery, diced, red potatoes, diced, chicken broth, black pepper, water, cannellini beans, tubetti (any small macaroni will do), head escarole, thinly sliced and cooked

onion, chopped, red bell pepper, diced, roma tomatoes, diced, stalks celery, sliced thin, garlic clove, minced, fresh ginger, grated, olive oil, black beans, undrained, vegetable broth, oregano, cumin, celery salt, dried cilantro, thyme, allspice, nutmeg, nonfat sour cream or 4 tbsp plain fat-free yogurt, fresh cilantro, chopped (optional)

olive oil, chopped garlic cloves, head escarole, washed and coarsely chopped, low sodium chicken broth (use more or less depending on how soupy you like), cannellini beans, toasted italian bread , slices, red pepper flakes, parmesan cheese, grated

olive oil, onion, diced, carrot, chopped fine, garlic cloves, cannellini beans, undrained, water, salt, black pepper

tomatoes, quartered, carrot, roughly chopped, olive oil, boneless sirloin pork chop, garlic, minced , 4 cloves, red onion, roughly chopped, barley (not quick cooking ), chicken broth (canned or fresh ), fresh marjoram (1 tsp dry ), fresh sage (1 tsp dry ), red pepper, black beans, drained

olive oil, onion, diced (about 1 cup), celery rib, diced (about 1/2 cup), canned black beans, rinsed and drained, diced tomatoes with sweet onions and roasted garlic, chili powder, ground cumin, kosher salt, fresh coarse ground black pepper, water, balsamic vinegar

navy beans, olive oil, chopped onions, minced garlic (optional), carrot, chopped, stalks celery, chopped, tomato puree, water, chopped parsley, salt and pepper

olive oil, garlic cloves, minced, pancetta, chopped, onion, chopped, escarole, coarsely chopped, cannellini beans, drained, chicken broth, nutmeg, salt, pepper

extra virgin olive oil, garlic, minced, red pepper flakes (more or less to taste), fresh rosemary (or 1 tsp dried rosemary), pinto beans, drained and rinsed, chicken broth (or vegetable broth), pink salmon

vegetable broth, black beans, whole kernel corn, crushed tomatoes, garlic, chopped, chili powder, ground cumin, black pepper, olive oil, chopped large onion, chopped stalk celery, chpped carrots