2014 bean soup pepper oil Recipes

extra virgin olive oil, fresh onions (about 2 medium yellow onions) or 2 cups frozen onions (about 2 medium yellow onions), frozen bell pepper , stir-fry mix (red, green, and yellow peppers, do not thaw ), spanish ham or 1/3 cup prosciutto, finely diced, garlic clove, minced, whole bay leaf, dried thyme, crumbled, ground coriander, black beans, with their liquid, beef broth, dry sherry, salt, ground black pepper, leftover cooked rice, reheated, hard-cooked eggs, peeled and chopped, italian parsley, coarsely chopped

chopped onion, garlic cloves, minced, olive oil, ground cumin, dried oregano, chili powder, tomato sauce, black beans, rinsed and drained, vegetable or beef broth, bay leaf, lime juice, hot pepper sauce, pepper to taste

whole chicken breast, corn tortillas, salt, divided, olive oil, onion, peeled and chopped, jalapeno peppers, seeded and minced, garlic clove, peeled and minced, tomatoes, seeded and chopped (or 1 can diced tomatoes, drained), zucchini, cut into 1/2-inch chunks, low sodium chicken broth, garbanzo beans, canned, drained, dried oregano, ground allspice, fresh lime juice, lime zest, grated, ground black pepper , to taste, lime wedges

carrot, onion, stalks celery, tomatoes, skinned & seeded, potato, peeled, kidney beans , soaked overnight, olive oil, butter, paprika, chicken stock, tomato paste, mild chorizo sausage (or hot ), cayenne pepper, salt & pepper

olive oil, onion, chopped, garlic, chopped, divided, carrot, diced, ground cumin, salt, red bell pepper, diced, black beans, drained and rinsed, water, orange juice, cayenne pepper , or to taste

water, kidney beans, olive oil, onions, chopped, potatoes, peeled and cubed, chicken bouillon powder, ground turmeric, ground black pepper, ground white pepper, cayenne pepper (optional), curry powder, soy sauce, whole milk, half-and-half, dry potato flakes, chopped green onions

black beans, olive oil, onions, chopped (about 1.5 large onions), garlic cloves, crushed, cumin, salt, carrot, diced, bell pepper, diced, orange juice, black pepper, cayenne, diced tomatoes (optional), sour cream (optional), cilantro (optional), salsa (optional)

olive oil, onion, peeled and chopped, carrots, peeled and chopped, green bell pepper, seeded and chopped, red bell pepper, seeded and chopped, jalapeno, seeded and chopped, garlic cloves, peeled and minced, ham, chopped (or up to 10 oz, from a smoked ham steak), cayenne pepper (more or less to taste), ground cumin, oregano, sherry wine (or substitute 1 cup water plus 2 tsp sugar), worcestershire sauce, chicken stock (or vegetable stock), black beans, drained but not rinsed, corn, drained, diced tomatoes (with liquid ), chopped green chilies, fresh cilantro, salt and pepper

olive oil, onions, chopped, garlic cloves, chopped and divided, carrot, diced, ground cumin, red bell pepper, diced, black beans, rinsed and drained, water, vegetable broth or 2 cups chicken broth, orange juice, cayenne pepper , more if you like it spicier, sour cream (optional)

olive oil, chopped red onion (1 onion), diced green bell pepper, diced red bell pepper, chopped jalapeno pepper (2 peppers), whole garlic head, peeled and minced, no-salt-added tomato paste, organic vegetable broth, divided, dried thyme, ground cumin, ground ginger, ground allspice, ground red pepper, salt, no-salt-added black beans, rinsed and drained, coconut milk, chopped fresh cilantro, limes, quartered

dried black beans, olive oil, garlic cloves, minced, chopped onions, chopped red bell peppers, chopped celery, chopped celery leaves, diced carrots, water, bay leaves, diced tomatoes, salt, pepper, cumin, dried oregano, dried cilantro

dried navy beans , soaked overnight (cannelini beans are traditional in greece), olive oil, tomato paste, garlic cloves, minced, onions, cut in small dice, celery, cut in small dice, carrots, cut in small dice, potatoes, cut in small dice, red chili pepper flakes, salt and pepper, tabasco sauce, tabasco jalapeno sauce (jalapeno), grated parmesan cheese

cooked chicken breasts, cubed (i poached mine with some peppercorns, bay leaves and cilantro), black beans (drain two of the cans), chicken broth (i use low-sodium ), stalks celery (sliced ), onion (diced ), garlic (smashed/minced), green bell peppers (cut into 1in squares), habanero (or other small hot pepper), seeded and diced, thyme, cumin, cayenne, oregano, chopped fresh cilantro, bay leaf, olive oil, salt and pepper

extra virgin olive oil (the darker the oil the better), white beans, whole peeled tomatoes, low-sodium / 99% fat free chicken broth or reg chicken broth, onion chopped, garlic chopped fine, dried parsley, a pinch of dried red pepper flakes, salt and pepper to tastea loaf of ciabata or hard crusty bread, fresh parmaesan cheese or kraft parmasean cheese (optional)

black beans, chipotle sauce from 1 7 oz can chipotle chile in adobo, sauce from 1 7 oz can chipotle chiles in adobo, chicken broth, extra virgin olive oil, yellow onion, chopped, red bell pepper, finely chopped, green bell pepper, finely chopped, garlic cloves, finely chopped, ground cumin, sour cream, tomato, finely chopped, chopped fresh cilantro

chicken broth, water, dried white bean, chopped celery, chopped onion, garlic cloves, minced, dried sage, tomatoes, chopped, lemon juice, salt and pepper, basil, parsley, garlic cloves, grated parmesan cheese, walnuts, olive oil, lemon juice, salt and pepper

dried black beans , soaked overnight, water, olive oil, onions, chopped, garlic cloves, crushed, cumin, salt, carrot, diced, bell pepper, diced, orange juice, black pepper , to taste, cayenne pepper , to taste, tomatoes, diced (optional), sour cream, cilantro, salsa

olive oil, onion, chopped, garlic, minced and separated, carrot, diced, ground cumin, salt, chopped red bell pepper, black beans, (drain and rinse them), water, orange juice, cayenne pepper , or to taste