93951 bean sat fat Recipes

bacon, finely chopped, onions, diced, brown sugar, ketchup, prepared mustard, campbells pork and beans (remove fat pieces)

black beans, low-fat sour cream, lemon juice, garlic clove, cumin, red onion (minced ), cilantro (optional)

french style green beans, low-fat cream of mushroom soup, light soy sauce, skim milk, garlic powder, black pepper, french-fried onions, divided

all-purpose flour, sugar, baking soda, salt, vanilla bean, low-fat buttermilk, eggs, lightly beaten

fat-free refried beans (1 can), sweet onion, finely chopped (minced if possible), jalapeno pepper, diced (i use the pickled ones in a jar, as many or as few as you like), your favorite picante sauce, taco seasoning (1/2 pack ), cumin, shredded cheddar cheese or 1/2 cup monterey jack cheese

flour tortillas (8 inches), cooking spray (butter-flavored ), ground cumin, ground coriander, chili powder, cayenne pepper, refried beans (your choice of flavor), reduced-fat cheddar cheese (shredded ), tomato , large, green onions, chopped, salsa

cold water, dry pinto beans, bacon fat, smoked ham shank, chopped white onions, bay leaves or 1 large bay leaf, chopped large fresh garlic cloves, all-purpose flour, cold water, ground black pepper, ground paprika, ground sage, crushed rosemary, ground allspice, ground cumin, salt (or to taste), pickled pepper brine

kidney beans, low-fat greek-style yogurt, extra-virgin olive oil, salt, black pepper, cumin, sliced scallions (green part only ), diced avocado, extra-virgin olive oil, baked whole-grain tortilla chips

eggplants, egg whites, sea salt (regular can be substituted), breadcrumbs, grated parmesan cheese (recommend using a mix of parmesan and romano), head garlic, minced garlic cloves, dried basil, olive oil, tomato sauce (any brand will due, but i recommend my zesty !), white beans, low fat mozzarella

green beans, canned, pineapple chunks, drained (liquid reserved), vinegar, sugar, cornstarch, salt, pepper, butter

boneless skinless chicken breast halves, frozen green beans, half-fat condensed cream of mushroom soup, water, dried thyme leaves, sharp 2% cheddar cheese, shredded , kraft 2% milk, new potato, boiled (optional)

dried pinto beans, rinsed & sorted, water (12 for soaking, 12 for cooking), adobo seasoning, garlic powder, sweet onion, chopped

chicken breast, boneless, skinless, diced into small pieces, lemon juice, corn tortilla, refried beans, heated, fat-free cheddar cheese, shredded, old el paso green enchilada sauce, heated (or room temperature ), tomato, diced (or chopped ), lettuce, in bits

oil, garlic cloves (i add more because i love ), green pepper, minced, bay leaf, cooked black beans, sage, hot pepper sauce , to taste

fat-free refried beans, tomato, diced, chopped onion, chopped garlic, chopped green chilies, shredded sharp cheddar cheese

chicken breast, rotel (tomatoes with green chilies), taco seasoning, corn, black beans, low-fat cream cheese

white onion(dice fine ), wrights maple bacon(cut into bite size pieces), pineapple (cut into bite size pieces), red bellpepper(diced ), light brown sugar, squirts spicey brown mustard, lrg can pork and beans (the short fat can van camps)

red potatoes, cut green beans (about 3/4 lb), low-fat mayonnaise, whole-grain dijon mustard, rice vinegar, fresh lime juice, honey, freshly ground black pepper, salt, garlic clove, minced, chopped red onion, chopped fresh basil