21 bean roll ups cream Recipes

olive oil , or as needed, onion, diced, garlic, minced, peanut butter, sweet potatoes, drained, fresh cilantro, chopped, black beans, rinsed and drained, flour tortillas, sour cream , or as needed, salsa , or as needed

sheets phyllo dough (14 inches x 9 inches), butter, melted, prosciutto , cut into 1-inch strips, fresh asparagus spears, trimmed, fresh green beans, trimmed, sour cream, lemon juice, marinated artichoke hearts, drained, cream cheese, softened, chopped roasted sweet red peppers, drained, grated parmesan cheese, green onions, chopped, garlic clove, peeled, white pepper, cayenne pepper

cream cheese, softened, garlic powder, flour tortillas, refried beans, cilantro leaf (optional), salsa

flour tortillas, cream cheese, at room temp, sour cream, chopped black olives, chopped green chilies, chopped green onion, grated sharp cheddar cheese, garlic powder, taco seasoning mix, refried beans, shredded lettuce (optional), chopped tomato (optional)

salsa, jalapeno pepper, seeded, garlic, chopped onions, refried beans, ground cumin, chopped fresh cilantro , , optional, cubed, cooked chicken, shredded cheddar cheese, , divided, flour tortillas, sour cream (optional), salsa (optional)

salsa, jalapeno pepper, seeded, garlic clove, chopped onions, refried beans, ground cumin, chopped fresh cilantro (optional), cubed cooked chicken, shredded cheddar cheese, divided, flour tortillas (6-inch), sour cream , and (optional), salsa (optional)

flour tortillas (depending on size), black beans (rinsed and drained ), shredded mozzarella cheese, chopped green chilies (drained ), chopped black olives (drained ), cream cheese, dry hidden valley ranch dressing mix, cumin, salt

salsa, jalapeno peppers, seeded, garlic clove, chopped onion, refried beans, ground cumin, chopped fresh cilantro , optional, cubed cooked chicken, shredded cheddar cheese, divided, flour tortillas (6 inches), sour cream and additional salsa, optional

bacon, bean dip (i used frito brand), cream cheese, softened, flour tortillas, red bell pepper, finely chopped, green chilies, chopped, mexican blend cheese, finely shredded

lime zest, fresh lime juice, garlic cloves, finely chopped, chopped fresh cilantro, crushed red pepper flakes, olive oil, boneless pork, cut into 1/2-inch cubes, onions, thinly sliced, fat-free refried beans, flour tortillas (8 burrito-sized tortillas), shredded monterey jack pepper cheese (8 oz) or 2 cups monterey jack cheese (8 oz), salsa, sour cream

flour tortillas, not large (latortilla factory brand originals lowfat lowcarb), chicken, cooked and shredded, black beans, canned, corn, canned, fat free cheese, shredded (your choice of kind), red chili pepper, diced, frozen spinach, thawed and drained, avocados, nonfat sour cream, hidden valley ranch dip, dry, tomato, diced, pepper

cream cheese, softened, sour cream, taco seasoning mix (to taste), fresh corn kernels (or frozen corn, thawed, drained), black beans, drained, rinsed, chopped fresh cilantro, plum tomato, seeded, finely chopped (roma , about 1/4 cup) (optional), salsa, diced mild green chilies, drained (optional), shredded cheese , cheddar, jack, etc, tortillas (10 inch. plain , jalapeno,sundried tomato, etc.)

cream cheese, at room temperature, sour cream, taco seasoning, refried beans, tortillas, peas, diced carrot, diced green pepper (any color pepper looks pretty), chopped green onion, canned corn niblet (green giant, canned), grated cheddar cheese, salsa

corn and black bean salsa, cheddar cheese, shredded, cream cheese, taco seasoning, frozen pie crust, thawed

black beans, drained, cream cheese, softened, sour cream, seasoned salt, garlic salt, shredded monterey jack cheese, chopped red onion, chopped pimento-stuffed green olives, flour tortillas

vegetable oil, potatoes , o brien, frozen, prepared, black beans, drained, mexicorn, flour tortillas, mozzerella cheese, cheddar cheese, salsa, light sour cream

whole wheat tortillas , like la tortilla factory whole wheat low-carb low-fat tortillas, original (not large), cooked skinless chicken breast, shredded, black beans, corn, drained, jalapeno jack cheese , like lifetime fat free, shredded, red chili pepper, diced, frozen chopped spinach, thawed & thoroughly drained, avocado, nonfat sour cream, hidden valley ranch dressing mix , the original ranch, tomato, diced, pepper (or more , to taste)

chicken breast fillet, cooked and chopped up into fine pieces, butter, green pepper, finely chopped, green onions, sliced, garlic clove, minced, red onion, chopped, frozen corn, canned black beans, rinsed and drained, frozen spinach, thawed and drained, fresh parsley, minced, fresh cilantro, minced, cumin, chili powder, season salt, garlic salt, cayenne pepper, white pepper, monterey jack cheese, shredded, flour tortillas, avocado , smashed (about half of an ), tomatoes , deseeded & finely minced, red onion, finely minced, ranch dressing, sour cream, season salt, dried parsley, onion powder, garlic oil, dried dill weed, garlic powder, pepper, tomato, diced, red onion, chopped, iceberg lettuce