Directions:
- In small bowl, beat cream cheese, sour cream and taco seasoning mix until well blended.
- Stir in corn, beans, cilantro, tomato, green chilis and salsa.
- Spread cream cheese mixture over each tortilla to edges.
- Roll up each; cut off tapered ends.
- Wrap each tortilla roll in plastic wrap and refrigerate at least 1 hour but no longer than 8 hours.
- To serve, cut each roll into 1-inch slices.
- Garnish with cilantro sprigs.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 231.3 Kcal (968 kJ) | ||
| Calories from fat | 79.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.83g | 14% | |
|---|---|---|---|
| Cholesterol | 21.63mg | 7% | |
| Sodium | 286.38mg | 12% | |
| Potassium | 546.24mg | 12% | |
| Total Carbs | 26.63g | 9% | |
| Sugars | 2.2g | 9% | |
| Dietary Fiber | 5.31g | 21% | |
| Protein | 11.77g | 24% | |
| Vitamin C | 7.7mg | 13% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 7.4mg | 41% | |
| Calcium | 198.9mg | 20% | |
| Amount Per 100 g | |||
| Calories | 209.06 Kcal (875 kJ) | ||
| Calories from fat | 71.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.98g | 14% | |
|---|---|---|---|
| Cholesterol | 19.55mg | 7% | |
| Sodium | 258.85mg | 12% | |
| Potassium | 493.72mg | 12% | |
| Total Carbs | 24.07g | 9% | |
| Sugars | 1.99g | 9% | |
| Dietary Fiber | 4.8g | 21% | |
| Protein | 10.64g | 24% | |
| Vitamin C | 6.9mg | 13% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 6.7mg | 41% | |
| Calcium | 179.8mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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