130488 bean rice yogurt tahini dressing Recipes

dressing, tahini, well stirred, water, lemon juice, soy sauce, honey, garlic, finely chopped, salt, cayenne, salad, romaine lettuce , torn, radishes, thinly chopped, seedless cucumber, thinly sliced, scallions, thinly sliced

tahini, room temperature lemons , juice of, minced garlic clove (i add 4 myself), cumin, coriander, cayenne pepper (i add 2 pinches then put some on top too), fresh ground pepper, water (optional), cucumbers

fat free greek yogurt, tahini, lemon juice, garlic clove, minced, salt

low-fat plain yogurt, tahini, lemon juice, chopped flat leaf parsley, salt

tahini (sesame paste), fresh lemon juice, balsamic vinegar, water, orange, peeled, sectioned, seeded, dry mustard, honey (or to taste), cayenne pepper (the smallest of dashes!), ground cumin

extra virgin olive oil, tahini (sesame paste), cider vinegar, dijon mustard, salt, fresh ground black pepper

tahini paste, natural yoghurt, honey, lemon , juice of, garlic clove, crushed, chopped fresh mint

tahini paste, apple cider vinegar, tamari, lemon juice, garlic cloves, minced, chopped fresh parsley, chopped fresh chives, sunflower oil, water, salt

fat-free mayonnaise or 1 cup light mayonnaise, plain nonfat yogurt or 1/4 cup low-fat plain yogurt, skim milk or 1/4 cup low-fat milk, crushed garlic, dried chives, dried parsley, ground black pepper, onion powder

vigo completely seasoned easy to prepare red beans and rice mix, sazon goya with coriander and annatto (a goya seasoning mix)

tahini, miso or 1 tbsp tahini, garlic cloves, fresh ginger, soy sauce, rice vinegar, sake, honey, water, salt, hot chili paste (option)

flour tortillas (burrito size), cooked rice (use dirty rice from caribbean burritos for camping trip), carrots, chopped large, kale, chopped, head broccoli, cut in small florets, roasted sunflower seeds, lemon, juiced, tahini, garlic cloves, water (to thin)

tahini, lemon juice, plain yogurt, water, garlic, olive oil, onion, chopped, portobello mushrooms, sliced, red bell pepper, diced, penne pasta, chopped parsley, ground black pepper to taste

carton plain fat-free yogurt, tahini (sesame-seed paste), fresh lemon juice, garlic clove, quartered, salt

tahini, water, grated lemon zest, fresh lemon juice, garlic cloves, minced, salt, tuna packed in water, drained and flaked, chickpeas, drained, cucumber, peeled, seeded, and diced, grape tomatoes, halved, minced red onion, chopped fresh italian parsley, pita bread rounds, cut in half, romaine lettuce leaves

vegetable oil, uncooked long-grain parboiled rice (such as uncle ben s converted rice), ground turmeric, ground cumin, water, kosher salt, frozen whole-kernel corn, thawed, chopped seeded peeled cucumber, chopped red bell pepper, chopped green onions, chopped cilantro, minced seeded jalapeno pepper, black beans, rinsed and drained, ground cumin, fresh lime juice, vegetable oil, water, kosher salt, garlic clove, minced, tomato (about 4 es), fresh lime juice, kosher salt

greek yogurt (fat free works great), coleslaw dressing (any brand is fine ), sugar (the cuts the tartness of the vinegar), red wine vinegar, celery seed (or to taste, i don tsp usually measure this)