132151 bean rice patties yogurt tahini dressing Recipes

yogurt, plain, non-fat, green onion, lemon juice, dry mustard, garlic powder, dill weed

fat free greek yogurt, tahini, lemon juice, garlic clove, minced, salt

plain yogurt, tahini (commercial ok, homemade preferred), lemon juice, ground red pepper, garlic clove, minced

low-fat plain yogurt, tahini, lemon juice, chopped flat leaf parsley, salt

tahini, room temperature lemons , juice of, minced garlic clove (i add 4 myself), cumin, coriander, cayenne pepper (i add 2 pinches then put some on top too), fresh ground pepper, water (optional), cucumbers

tahini (sesame paste), fresh lemon juice, balsamic vinegar, water, orange, peeled, sectioned, seeded, dry mustard, honey (or to taste), cayenne pepper (the smallest of dashes!), ground cumin

extra virgin olive oil, tahini (sesame paste), cider vinegar, dijon mustard, salt, fresh ground black pepper

tahini paste, natural yoghurt, honey, lemon , juice of, garlic clove, crushed, chopped fresh mint

tahini paste, apple cider vinegar, tamari, lemon juice, garlic cloves, minced, chopped fresh parsley, chopped fresh chives, sunflower oil, water, salt

vigo completely seasoned easy to prepare red beans and rice mix, sazon goya with coriander and annatto (a goya seasoning mix)

flour tortillas (burrito size), cooked rice (use dirty rice from caribbean burritos for camping trip), carrots, chopped large, kale, chopped, head broccoli, cut in small florets, roasted sunflower seeds, lemon, juiced, tahini, garlic cloves, water (to thin)

tahini, miso or 1 tbsp tahini, garlic cloves, fresh ginger, soy sauce, rice vinegar, sake, honey, water, salt, hot chili paste (option)

tahini, lemon juice, plain yogurt, water, garlic, olive oil, onion, chopped, portobello mushrooms, sliced, red bell pepper, diced, penne pasta, chopped parsley, ground black pepper to taste

carton plain fat-free yogurt, tahini (sesame-seed paste), fresh lemon juice, garlic clove, quartered, salt

tahini, water, grated lemon zest, fresh lemon juice, garlic cloves, minced, salt, tuna packed in water, drained and flaked, chickpeas, drained, cucumber, peeled, seeded, and diced, grape tomatoes, halved, minced red onion, chopped fresh italian parsley, pita bread rounds, cut in half, romaine lettuce leaves

smooth peanut butter or 1/4 cup crunchy peanut butter, cider vinegar, soy sauce, freshly grated ginger, organic granulated sugar, cayenne pepper, cooked brown rice, cold, carrot, grated, red bell pepper, finely diced, green onions, thinly sliced, leaves red leaf lettuce or 4 leaves green lettuce, fresh mung bean sprouts, rinsed and drained