114698 bean rice patties tahini dressing Recipes

olive oil, minced onions (i probably used just 1 cup), garlic cloves, minced, salt, cumin, bell pepper, minced, cooked cannellini beans (i actually used 2 16-oz cans of red kidney beans and they were great), minced fresh parsley (i m sure a couple tsp dried would be fine as well), cooked brown rice, lemon juice, pepper , to taste, cayenne , to taste (optional), nonfat plain yogurt, tahini, garlic clove, minced, lemon juice, cumin, salt, pepper , to taste, pita bread, shredded carrot, chopped tomato, sliced cucumber (add any fresh vegetables you like, good if first tossed with a little oil and vinegar)

tahini , at room temperature if not using a blender, water, lemon juice or 1/4 cup orange juice, garlic cloves, minced or 1/4 tsp garlic powder, parsley, chopped, salt, cayenne, dates, pitted (optional)

tahini, stirred well (sesame paste), fresh lemon juice, garlic powder, good dash cumin, salt, water

rice, sized potatoes, ground turmeric, tomato paste, ground beef or lamb, sized onions, bundle chopped parsley, mixed spices, ground black pepper, oil for frying, salt

fava beans , before cleaning, rice, chopped fresh dill, onion, chopped, oil, salt , to taste, yogurt or date syrup

dressing, tahini, well stirred, water, lemon juice, soy sauce, honey, garlic, finely chopped, salt, cayenne, salad, romaine lettuce , torn, radishes, thinly chopped, seedless cucumber, thinly sliced, scallions, thinly sliced

tahini, room temperature lemons , juice of, minced garlic clove (i add 4 myself), cumin, coriander, cayenne pepper (i add 2 pinches then put some on top too), fresh ground pepper, water (optional), cucumbers

macaroni (try rotini, corkscrews, alphabets...i like to use rice noodles) or 2/3 cup other shaped pasta (try rotini, corkscrews, alphabets...i like to use rice noodles), tahini (more to taste), tomato juice (i use v8), braggs liquid aminos, apple cider vinegar or 1/2 tsp red wine vinegar, garlic clove, minced (optional), vinaigrette dressing, to serve, see note below, garden salad, to serve (be sure it has lots of juicy tomatoes!)

tahini (sesame paste), fresh lemon juice, balsamic vinegar, water, orange, peeled, sectioned, seeded, dry mustard, honey (or to taste), cayenne pepper (the smallest of dashes!), ground cumin

extra virgin olive oil, tahini (sesame paste), cider vinegar, dijon mustard, salt, fresh ground black pepper

tahini paste, natural yoghurt, honey, lemon , juice of, garlic clove, crushed, chopped fresh mint

salt, basmati rice, olive oil, red onion, chopped, garlic cloves, curry powder, dried chili pepper flakes, crushed, red bell pepper , deseeded and diced, frozen peas, leek, chopped, tomato, ripe, skinned , and deseeded, garbanzo beans, drained and rinsed, breadcrumbs, cilantro, chopped, egg, lightly beaten, vegetable oil, for cooking, salt , to taste, pepper , to taste, cucumber, sliced to garnish, lime wedge, to garnish, tahini, garlic cloves, ground cumin, cayenne pepper, lemon juice, extra virgin olive oil, water (estimate)

black beans, drained, commercial italian dressing, pepper, grain rice, uncooked, green onions, chopped, tomato, chopped

vigo completely seasoned easy to prepare red beans and rice mix, sazon goya with coriander and annatto (a goya seasoning mix)

tahini, miso or 1 tbsp tahini, garlic cloves, fresh ginger, soy sauce, rice vinegar, sake, honey, water, salt, hot chili paste (option)

flour tortillas (burrito size), cooked rice (use dirty rice from caribbean burritos for camping trip), carrots, chopped large, kale, chopped, head broccoli, cut in small florets, roasted sunflower seeds, lemon, juiced, tahini, garlic cloves, water (to thin)