133 bean pumpkin seeds Recipes

olive oil, diced onion, grated butternut squash , packed, curry powder, ground cumin, sea salt, freshly ground black pepper, egg, beaten, garbanzo-fava bean flour (such as bob s red mill), corn flour (such as bob s red mill), olive oil, sour cream for garnish (optional), pumpkin seeds for garnish (optional)

boneless skinless chicken breast halves, fresh lime juice, low-sodium taco seasoning (such as old el paso), sugar, flour tortillas, packaged coleslaw, green chili salsa, chopped tomatoes, sliced ripe olives, chopped, fat-free refried beans, crumbled feta cheese, reduced-fat sour cream, fresh cilantro leaves, unsalted pumpkin seeds (optional)

orange juice, olive oil, minced fresh cilantro, lime juice, jalapeno pepper jelly, honey, ground cumin, cubed cooked chicken breast, black beans, rinsed and drained, cubed peeled mango, julienned sweet red pepper, julienned peeled jicama, green onions, chopped, fresh baby spinach, torn mixed salad greens, pepitas or salted pumpkin seeds

kent pumpkin, peeled , deseeded, cut into 2cm pieces, olive oil, cumin seed, ground coriander, ground cinnamon, ground ginger, frozen broad beans, vegetable stock, couscous, chickpeas, rinsed, drained, toasted pine nuts, fresh lemon juice, chopped fresh coriander, skim yoghurt, to serve

ostrich steaks (200g each approx ), pumpkin seeds (mine were salted you may want to add a little salt to rub if yours are plain.), cinnamon stick, black peppercorns, ground coriander, garlic cloves, quartered, sugar, dark roasted coffee, freshly ground, butter, unsalted, shallots, finely chopped, garlic clove, crushed, mushrooms, sliced, water, instant chicken bouillon granules, vanilla bean, split, cornflour, cream, wild rice, vegetable bouillon granules, water , to boil rice, asparagus, fresh parsley, finely chopped, grated parmesan cheese

sized carrot (cut into 2 inch batons), white pumpkin (cut into 2 inch batons), red pumpkins (cut into 2 inch batons), sized raw banana (cut into 2 inch batons), cut into 2 inch batons ), french beans (cut into 2 inch batons), broad beans (cut into 2 inch batons), string beans (cut into 2 inch batons), curry leaves, salt, turmeric powder, yogurt, coconut oil, coconut (scraped ), green chilies, cumin seeds

cabbage, cauliflower, broad beans, french beans, sweet potatoes, white radishes, potato, red pumpkin, brinjals, green chilies, oil, whole red chilies, turmeric powder, ginger paste, salt, sugar, anise seed, cumin seed, onion seeds, mustard seeds, fenugreek seeds (the last being half in proportion to the rest)

tuvar dal, water (or more if reqd - just an inch over the level of the dal), onions, sliced, tomatoes, chopped, salt, turmeric powder, green chilies , slit, gingerroot (minced ), brinjals, chopped, skinned and cut into bite sized piece), red pumpkin (a small pc cut like the yam), french beans (stringed and cut into piece), carrot (peeled and cubed ), vegetable drumsticks, oil, garlic, with skin, asafetida powder (hing), tamarind pulp, soaked in water, sambhar powder (i use mtr sambar powder), curry leaf, mustard seeds, cumin seed, cilantro leaf (to garnish )

potatoes, broad beans, green peas, cauliflower, carrots, red pumpkins, coconut milk (thick ), coconut milk (thin), tamarind pulp, peanut oil, red chilies, cumin seed, coriander seed, garlic cloves (paste), turmeric powder, salt, mustard seeds, curry leaves

water, brown rice, ground turkey, mackerel, chopped, carrots, grated, frozen chopped spinach, frozen broccoli and cauliflower, chopped, frozen peas (may substitute with french-cut green beans), pumpkin, ricotta cheese, flax seed , ground in a coffee grinder

whole) red peppers, brown rice, uncooked weight, sweetcorn, tomato, chopped, green beans , blanched in boiling water and chopped, onion, finely chopped, pumpkin seeds, almonds, sliced, tabasco , or hot pepper sauce, thyme, marjoram, cayenne pepper

jimmy dean sausage (regular flavor ), chopped onion, uncooked long grain rice, frozen whole kernel corn, thawed, ground cumin, chili powder, diced tomatoes and green chilies, with liquid, water or 1 1/2 cups chicken stock, salt, cooked black beans, drained and rinsed, sliced green onions, pumpkin seeds, toasted, sour cream, shredded cheddar cheese, chopped fresh cilantro, lime , cut in eighths

tortillas, grilled chicken breasts, cubed (about 2 large breasts), cooked black beans, shredded lettuce (mixture of romaine and green leaf), pumpkin seeds, crumbled feta cheese, roasted red peppers, nonfat plain yogurt, lemon juice, vegetable oil, worcestershire sauce, red wine vinegar, dijon mustard, black pepper, salt, minced garlic

ciabatta (fresh or stale and toasted), tomatoes, sized zucchini, sized aubergine (eggplant), corn kernels (canned is allright), red onion (coarsly chopped), cannellini beans (or kidney, canned), mozzarella cheese (buffalo, torn into bite size pieces), toasted pine nuts, garlic cloves (minced ), olive oil (or 3-4 tb pumpkin seed oil), white balsamic vinegar, chopped basil (or a mix of fresh italian herbs), kosher salt and pepper, shaves parmesan cheese (optional)

orange juice, ginger, peeled and sliced, vanilla bean, split and scraped, star anise, lime, juiced, dijon mustard, thai fish sauce, pure olive oil, extra virgin olive oil, haricots verts, lobsters, brioche, cut round, avocado, diced, fennel bulb, sliced paper thin, pumpkin seeds, toasted, leaves baby lola rosa lettuce, washed, salt and pepper, to taste

spaghetti squash (2 - 3 lb), olive oil , for skillet (or sesame oil ), coriander seeds or 1 tbsp coriander powder, cumin seeds or 1 tbsp cumin powder, pine nuts , generous scoop (pignola nuts), sesame seeds , generous scoop, sunflower seeds or pumpkin seeds, generous scoop, onions, coarsely chopped, big garlic cloves, coarsely chopped, jalapeno pepper (or 1 tsp of jarred pickled jalapenos), chili pepper sauce (i used thai chili garlic sauce), black beans (drained and rinsed ), limes or lemon juice, chopped cilantro leaves (fresh or dried ), corn chips, to serve (i blue or black corn chips for their color)

potatoes, brinjal, red pumpkins, flat beans, radish, spinach, bay leaves, dried red chilies, fresh green chilies, turmeric powder, big onion, ginger paste, salt, refined oil, mustard oil, panch phoron (1 pinch each cumin seeds, fenugreek seeds, onion seeds, mustard seeds and 1/2 tsp aniseeds), sugar

beef tripe, trimmed, calf foot, cut up, limes, halved, lean cured ham, washed and cut into 1/2 inch pieces, pumpkin or 1 lb squash, peeled and diced, onions, peeled and coarsely chopped, green peppers, seeded and coarsely chopped, garlic cloves, peeled and coarsely chopped, fresh cilantro leaves, coarsely chopped, salt, water, garbanzo beans , boiled in water with salt (chick-peas), apio ( is a root veggie that tastes like a combo of potato celery and water chestnut) or 1 lb celeriac ( is a root veggie that tastes like a combo of potato celery and water chestnut) or 1 lb jicama ( is a root veggie that tastes like a combo of potato celery and water chestnut) or 1 lb potato, peeled and cut in 1 1/2 inch pieces ( is a root veggie that tastes like a combo of potato celery and water chestnut), yautia, peeled and cut in 11/2 inch pieces, pumpkin (in addition to the amount previously called for in b list) or 1 lb squash, peeled and cut into 1 1/2 inch cubes (in addition to the amount previously called for in b list), tomato sauce, salt