133 bean pumpkin seed Recipes
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black beans, drained and rinsed, diced tomatoes, drained and11 Moreblack beans, drained and rinsed, diced tomatoes, drained, yellow onion , choped, shallots, chopped, garlic cloves, crushed, ground cumin, beef broth, pack pumpkin, dry sherry, sherry wine vinegar, salt, sour cream, for garnish, toasted pumpkin seeds, for garnish7 hour 30 min, 13 ingredients
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extra virgin olive oil, onions , thinly sliced lengthwise and12 Moreextra virgin olive oil, onions , thinly sliced lengthwise, mushrooms, sliced, salt, prepared whole wheat pizza dough, thawed if frozen, minced fresh oregano, freshly ground coarse black pepper, white beans, rinsed, water, white wine vinegar, tomatoes, thinly sliced, shredded smoked gouda cheese or 1 cup cheddar cheese, pepitas (can be found in most health-food stores) or toasted pumpkin seeds or toasted chopped pine nuts1 hour 5 min, 14 ingredients
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sliced bacon and15 Moresliced bacon, boneless pork shoulder, cut into 1-inch cubes, vegetable oil, white onion, chopped, fresh jalapeno chiles, seeded and chopped, garlic cloves, minced, dried oregano, crumbled, chili powder, ground cumin, cayenne, beef broth, brewed coffee, water, crushed tomatoes with puree, red beans or kidney beans, rinsed and drained, accompaniments: toasted salted pumpkin seeds , chopped red onion, torn fresh cilantro sprigs, diced avocado, lime wedges, sour cream, and warmed corn chips or tortilla chips3 hour 30 min, 16 ingredients
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garlic clove, minced, extra-virgin olive oil and8 Moregarlic clove, minced, extra-virgin olive oil, butternut squash (1 lb), peeled, seeded , and cut into 1/2-inch pieces (2 cups), chicken broth (14 fl oz), water, white beans (preferably cannellini), rinsed and drained, canned whole tomatoes, coarsely chopped, chopped fresh sage, grated parmigiano-reggiano (1/2 cup) plus additional for serving, hulled green pumpkin seeds (not roasted; optional)35 min, 10 ingredients
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chopped fresh chives, extra-virgin olive oil and10 Morechopped fresh chives, extra-virgin olive oil, more) fresh lemon juice, kosher salt plus more, mixed dried sprouted legumes (such as mung beans and lentils), grated zucchini, lightly squeezed to remove liquid, cooked brown rice, scallions, thinly sliced, toasted salted sunflower seeds, toasted salted shelled pumpkin seeds (pepitas), coarsely chopped roasted unsalted almonds, freshly ground black pepper12 ingredients
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black beans, drained and rinsed, frozen corn, thawed and8 Moreblack beans, drained and rinsed, frozen corn, thawed, tomatoes, quartered, onion, minced, garlic, minced, red bell pepper, diced, pumpkin seeds , coarsley chopped, cilantro, lime juice, ground black pepper (to taste)25 min, 10 ingredients
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Black Bean, Corn and Pumpkin Stewolive oil, red pepper, seeded and cut into 1/4-inch dice and15 Moreolive oil, red pepper, seeded and cut into 1/4-inch dice, cumin seeds, minced garlic, oregano, ground cinnamon, paprika, thawed frozen corn kernels, winter squash like pumpkin or acorn, cut into 3/4-inch dice, tomatoes, chopped , juices reserved, chicken broth, black beans drained and rinsed, salt and pepper, wide egg noodles cooked and drained, jalapeno peppers, seeded and finely minced, toasted sunflower or pumpkin seeds, optional35 min, 17 ingredients
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Super Sunflower-Bean Burgers or Mock Meatballspinto beans , kidney beans, adzuki beans or 1 cup black b... and12 Morepinto beans , kidney beans, adzuki beans or 1 cup black beans, cooked and mashed, carrots (or use vegetable pulp from a juicer) or 1 cup celery (or use vegetable pulp from a juicer) or 1 cup broccoli, steamed and finely chopped (or use vegetable pulp from a juicer), ground raw sunflower seeds, ground raw pumpkin seeds or 1 tbsp sunflower seeds, amaranth flour or 1/2-3/4 cup teff flour, chopped onion, dried parsley, tamari soy sauce, simmered, basil, teapsoon dill weed, sea salt, cayenne, ground flax seeds (optional)30 min, 13 ingredients
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Curried Pumpkin Stew with Roasted Pepitasolive oil, divided, sliced leeks and13 Moreolive oil, divided, sliced leeks, minced peeled fresh ginger, garlic cloves, minced, curry powder, minced seeded serrano chile, water, cubed peeled fresh pumpkin (about 1 lb), light coconut milk, brown sugar, white kidney beans, rinsed and drained, chopped fresh cilantro, lime juice, salt, hulled raw pepitas (pumpkin seeds)45 min, 15 ingredients
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Café Brenda Black Bean Vegetable Chilidried black beans, onion, chopped, olive oil and18 Moredried black beans, onion, chopped, olive oil, garlic cloves, minced, carrots, diced, ribs celery, chopped, red bell pepper, seeded and chopped, jalapeno peppers, seeded and minced, minced fresh marjoram or 1 tsp dried, minced fresh oregano or 1 tsp dried mexican, chili powder, ground cumin, cayenne, crushed coriander seeds, salt, juice of 1/2 lemon, unsweetened chocolate, raw pumpkin seeds, soy sauce, sour cream , optional, grated cheddar cheese , optional21 ingredients
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Kidney Bean Veggie Burger W. Marsala Mushroom Sauceirish oats, pumpkin seeds, sesame seeds, flax seed and9 Moreirish oats, pumpkin seeds, sesame seeds, flax seed, kidney beans, tomato sauce, crispy rice cereal, olive oil, garlic, mushrooms, onion, marsala wine, vegan butter30 min, 13 ingredients
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Black Bean Saladblack beans - 15 0z, drained, corn - fresh or frozen and9 Moreblack beans - 15 0z, drained, corn - fresh or frozen, ea cherry tomatoes, sliced and seeded, onion, minced, garlic - minced, ea bell pepper - red, diced, tb pumpkin seeds, chopped, cilantro, chopped, tb olive oil, tb lemon juice - fresh, salt and pepper, to taste11 ingredients
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Tex-Mex Pinto Bean Spreadpinto beans, rinsed and drained, chopped onion and6 Morepinto beans, rinsed and drained, chopped onion, chopped fresh cilantro, fresh lime juice, kosher salt, jalapeno pepper, seeded, chopped plum tomato, pumpkin seeds, toasted5 min, 8 ingredients
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Wicklewood's Ginger Carrots and Bean Crumblecarrot, sliced, broad beans, shelled, butter and12 Morecarrot, sliced, broad beans, shelled, butter, fresh marjoram, chopped (or 1/2 tbsp if using dried ), honey, ground ginger, reserved veg stock, buckwheat flour, gluten free breadcrumbs, gluten free oats, ground ginger, sunflower seeds, pumpkin seeds, walnut oil50 min, 15 ingredients
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Grilled Quail With Black Bean Torta and Poblano Saucequail , boned, ancho chilies and38 Morequail , boned, ancho chilies, peanut oil (or 1/2 and 1/2 olive oil), garlic clove, orange , juice of, lime , juice of, black beans, garlic clove, epazote, bacon, diced, pork fat or 1 oz lard, diced, butter, eggs, beaten, avocados, red bell pepper, finely chopped, red onion, finely chopped, serrano chilies or 2 jalapenos, minced, cilantro, chopped, lime , juice of, olive oil, salt and pepper (to taste), goat cheese, sour cream, flour tortillas, poblano chiles, peeled, seeded and chopped, red onion, sliced, tomatillos, husks removed, garlic cloves, pumpkin seeds, maple syrup (to balance acidity and spiciness), chicken stock, cilantro, chopped , reserve some sprigs for garnish, unsalted butter, kosher salt, tomatoes, chopped, red onion, minced, cilantro, chopped, serrano chili, minced (or jalapeno), lime , juice of, salt and pepper, to taste4 min, 40 ingredients
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Green Beans and Pepitasslender green beans, trimmed, olive oil, divided and4 Moreslender green beans, trimmed, olive oil, divided, pepitas (shelled raw pumpkin seeds), coarse kosher salt, chopped fresh rosemary, garlic clove, minced20 min, 6 ingredients
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