73113 bean patties pita yogurt tahini Recipes

olive oil, minced onions (i probably used just 1 cup), garlic cloves, minced, salt, cumin, bell pepper, minced, cooked cannellini beans (i actually used 2 16-oz cans of red kidney beans and they were great), minced fresh parsley (i m sure a couple tsp dried would be fine as well), cooked brown rice, lemon juice, pepper , to taste, cayenne , to taste (optional), nonfat plain yogurt, tahini, garlic clove, minced, lemon juice, cumin, salt, pepper , to taste, pita bread, shredded carrot, chopped tomato, sliced cucumber (add any fresh vegetables you like, good if first tossed with a little oil and vinegar)

soy yogurt, tahini, lemon juice, garlic, pressed, salt, red pepper, ketchup, water

plain 2% greek-style yogurt, tahini (sesame seed paste), fresh lemon juice, garlic clove, minced, salt, chopped green onions, chopped fresh parsley, salt, onion powder, ground turkey, whole-wheat pitas, cut in half, green leaf lettuce leaves, tomato slices

boned leg of lamb, sliced onion, fresh lemon juice, ground cinnamon, ground allspice, black pepper, salt, thyme sprigs, pitas, yogurt-tahini dip, red onion slices, separated into rings, chopped fresh mint, thick) slices tomato, halved, gherkin pickles , thinly sliced lengthwise

plain fat-free greek-style yogurt, tahini, fresh lemon juice, ground cumin, minced garlic, salt, divided, olive oil, hot spanish smoked paprika, button mushrooms, halved, tomatoes , halved horizontally, eggplant (about 1 1/2 lb) cut lengthwise into 8 wedges, head radicchio, quartered, black pepper, chopped fresh parsley (optional)

pita bread rounds, 7 inch size, plain yogurt, tahini, lemon juice, water, garlic clove, minced, yellow bell pepper, tomatoes, diced, kalamata olives, thinly sliced, feta cheese, crumbled

fat free greek yogurt, tahini, lemon juice, garlic clove, minced, salt

plain yogurt, tahini (commercial ok, homemade preferred), lemon juice, ground red pepper, garlic clove, minced

low-fat plain yogurt, tahini, lemon juice, chopped flat leaf parsley, salt

leftover cooked white beans (these are best cooked with a ham hock for flavor), all-purpose flour, enough to bind patties, butter, vegetable oil, mayonnaise, white bread, onion, sliced into rings

plain fat-free greek yogurt, shredded cucumber, tahini (roasted sesame seed paste), fresh lemon juice, divided, garlic cloves, minced, extra-virgin olive oil, dried oregano, salt, freshly ground black pepper, skinless, boneless chicken breast halves, cut into 1-inch pieces, pitas, cut in half, shredded iceberg lettuce, sliced red onion, thick) slices cucumber, thick) slices plum tomato

plain low-fat yogurt, tahini (sesame-seed paste), fresh lemon juice, chopped fresh flat-leaf parsley, salt, garlic clove, crushed

tahini, lemon juice, plain yogurt, water, garlic, olive oil, onion, chopped, portobello mushrooms, sliced, red bell pepper, diced, penne pasta, chopped parsley, ground black pepper to taste

carton plain fat-free yogurt, tahini (sesame-seed paste), fresh lemon juice, garlic clove, quartered, salt

kidney beans rinsed and drained, tomato finely chopped, white onion finely chopped, green bell pepper seeded and finely chopped, garlic finely chopped, cornmeal, dried oregano, dried marjoram, dried thyme, salt, freshly ground black pepper, tomato relish, tomatoes chopped, chopped celery leaves, chopped fresh basil, extra virgin olive oil, balsamic vinegar, granulated sugar, salt, freshly ground black pepper

chickpeas or garbanzo beans, rinsed and drained, divided, green onions, chopped, dry bread crumbs, snipped fresh dill or 2 tsp dill weed, lemon juice, tahini, salt, ground cumin, pepper, canola oil, fat-free plain yogurt, garlic cloves, minced, curry powder, crushed red pepper flakes