93140 bean patties pita yogurt tahini dressing Recipes

dried black beans, onion, chopped, garlic, pressed, olive oil, ham hock, diced green chilies, chicken stock, milk, butter, shredded mild cheddar cheese, flour, liquid smoke, chili powder, cumin, mild curry powder, cayenne pepper, salt and pepper to taste, relish, plain yogurt, chopped cucumber (peeled and seeded ), chopped cilantro, salt

frozen cut asparagus, thawed, tomato, chopped, sliced green onion, nonfat plain yogurt, grated parmesan cheese, prepared mustard, leaves lettuce

tahini (sesame seed paste), fresh lemon juice, more) hot water

dark red kidney beans or 1 can red kidney beans, garbanzo beans, wax bean, green beans, chopped celery, onion, italian dressing (any type )

tahini, fresh lemon juice, garlic cloves, crushed, fresh parsley, finely chopped, salt and pepper, to taste, hard-boiled eggs, mashed, water, paprika

plain fat-free yogurt, fat-free mayonnaise, dried chives, dried dill, lemon juice

tahini (sesame seed paste), garlic cloves, chopped, salt, olive oil, lemon juice, parsley, chopped (optional)

water, quinoa, well-rinsed and drained, curry powder or 2 tsp garam masala, green onions, chopped, chickpeas, rinsed and drained, shredded carrots, dried cranberries, plain nonfat yogurt, chopped cilantro, lemon juice, grated lemon zest, hot chili sauce (or to taste), ground cumin

tahini, honey, quick-cooking oats, cinnamon, pecans, chopped, raisins, dark chocolate chips

walnuts, beets , thoroughly washed, butter, plain yogurt, minced hot green chile peppers, chopped fresh cilantro, salt to taste, chopped fresh cilantro, red chili pepper, minced

tahini, whole wheat flour, garlic, minced, egg white, soy sauce, water, firm tofu, cubed

plain fat-free yogurt, white or red wine vinegar, extra virgin olive oil, sea salt

torn red-leaf lettuce , rinsed well and spun dry, carrot, grated, red onion, sliced thin, mushrooms, sliced thin, tomatoes, quartered, broccoli flowerets, cut into 1/2-inch pieces, blanched in boiling water for 1 minute, and drained well, red bell pepper , cut into strips, fresh lemon juice, olive oil, coarse-grained mustard, sugar, a pinch of cayenne, plain yogurt, chopped fresh parsley leaves, hard-boiled large egg, quartered for garnish if desired

plain yogurt, mayonnaise, caraway seeds, chopped fine, shredded carrot, paper-thin slices peeled celery

plain fat-free yogurt, red wine vinegar, honey, dijon mustard, olive oil, black pepper