161 bean pasta salad tomato Recipes

shell pasta cooked, carrots sliced, bell peppers chopped, dark red kidney beans drained, garbanzo beans drained, diced tomatoes drained, parmesan cheese, italian salad dressing

cooked rotini or other cork-screw-shaped pasta (6 oz uncooked pasta), diced tomato, diced cucumber, coarsely chopped fresh basil, diced red bell pepper, diced red onion, great northern beans or other white beans, rinsed and drained, fat-free italian dressing, salt, black pepper

spaghetti noodles (or thin noodles, if preferred), spring greens , salad, tomatoes, black olives (cut in halves), cooked chicken piece (optional), black bean garlic sauce (i use lee kum kee), your favorite italian dressing (i mix my own, using good seasons with olive oil)

pasta, uncooked, chopped red bell pepper, sliced zucchini, chopped celery, canned kidney beans, rinsed and drained, tomatoes, halved, sliced black olives, sun-dried tomato packed in oil, chopped, chopped red onion, olive oil, red wine vinegar, fresh lemon juice, chopped fresh basil or 1/2 tsp dry basil, garlic, minced, salt (to taste), pepper (to taste)

pasta (recommend large spirals), four-bean mix, tuna in water, tomatoes, gherkin, mayonnaise (whole-egg), white vinegar, fresh parsley (freshly, chopped )

chunk tuna, drained, bean mix,, drained, tomato, chopped, avocado, seeded, peeled and diced roughly, pasta, uncooked, red onion, diced finely, optional

pasta (i prefer small sea shells or elbow macaroni), black beans, pinto beans, dark red kidney beans, frozen corn, thawed, monterey jack pepper cheese, cubed, black olives, sliced, tomatoes, coarsely chopped, cucumber, diced, green onions, coarsely chopped, carrot, peeled & shredded, bell pepper, seeded & diced (assorted colors add to presentation and flavor), extra virgin olive oil, limes , juice of (enhances flavor of olive oil) or 1 lemon, juice of (cuts olive flavor), garlic cloves, finely chopped, chili powder, cumin, dried oregano, dried thyme, dried cilantro, red pepper flakes, cayenne pepper (optional)

pasta (the shell-shaped ones work best), water, fresh corn kernels or 1/3 cup frozen corn kernels, dried lima beans, , sprouted (, or any other white beans), mung bean sprouts, water, tomatoes, chopped, spring onion , bulb of,cut into thin rings, dried basil, red chili pepper flakes, salt (or to taste), parmesan cheese, grated (optional)

pasta (wagon wheel or little flower ), italian salad dressing, black olives, mozzarella cheese, hard salami, grape tomatoes, washed and de-stemmed, assorted fresh vegetable (chopped romaine, green or red pepper, italian green beans, sugar snap peas, broccoli or cauliflower)

tuna in water, red kidney beans, cooked whole wheat pasta (penne is best), sweet onion, finely diced, garlic cloves, finely chopped, celery ribs, finely diced, carrots, finely diced, sweet red pepper, finely diced, sun-dried tomatoes, kalamata olives (optional), olive oil, dried mustard, dried oregano, dried basil or 4 -5 fresh basil leaves, finely chopped, lemon , juice of, salt and pepper, fat-free mayonnaise

salad rotini pasta (any variety will do, but this is my favorite), tomato, diced, kidney beans, drained & rinsed, sliced black olives, italian dressing, any brand, crouton , favorite variety, bacon bits, parmesan cheese

fusilli or 200 g pasta, of your choice, soybeans, tomatoes, newmans own balsamic vinaigrette, feta cheese

dry whole wheat rotini, frozen lima beans, frozen peas, tomato, spinach

fusilli or other corkscrew pasta, chopped fresh mint, fresh lemon juice, white wine vinegar, chopped garlic, grated lemon peel, olive oil, chopped plum tomatoes, garbanzo beans (chickpeas), drained, feta cheese, crumbled, chopped fresh mint

pasta, cooked to al dente, bacon, chopped & cooked, canned green beans, drained, mushroom, sliced, green onions, chopped, tomatoes, halved, light olive oil, sour cream, garlic steak seasoning, australian mustard

pasta bows (farfalle), green beans, sliced carrots, frozen corn, tomatoes, quartered, grated onion, vegetable oil, white wine vinegar, water, chopped fresh ginger, chopped celery, soy sauce, tomato paste, superfine sugar, salt and pepper, to taste

uncooked rotini, diced plum tomato (about 4), chopped english cucumber, chopped fresh cilantro, black beans, rinsed and drained, fat-free balsamic vinaigrette, kosher salt, crumbled reduced-fat feta cheese

pasta, uncooked, frozen corn, thawed, black beans, drained and rinsed, sun-dried tomatoes packed in oil, drained and chopped, pesto sauce, parmesan cheese, grated, olive oil, salt, fresh coarse ground black pepper