85 bean parsley mash Recipes
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bacon, garlic cloves, minced, green onion, sliced and9 Morebacon, garlic cloves, minced, green onion, sliced, black beans, drained, rinsed & mashed, cream cheese, cheddar cheese or 1 1/2 cups monterey jack cheese, shredded or 1 1/2 cups mexican blend cheese, picante sauce, dried oregano, ground cumin, cayenne pepper or 1/4 tsp dried chipotle powder, cilantro (to garnish ) or 1 tbsp parsley, minced (to garnish), tortilla chips or pita chips or vegetables25 min, 12 ingredients
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white onions or 1/2 medium yellow onion, minced, olive oil and15 Morewhite onions or 1/2 medium yellow onion, minced, olive oil, garlic clove, minced, celery (with leaves, minced ), diced green bell pepper (or 1/2 jalapeno, diced for spicier version), tomato paste (i use ketchup or even bbq sauce), italian seasoning (salt-free ) or 1/2 tsp taco seasoning (salt-free), beans, of your choice cooked and mashed, white vinegar , to taste, salt, fresh ground pepper, fresh parsley, shoyu, fresh lemon juice, cumin, cilantro leaf, cayenne15 min, 17 ingredients
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flour, onion, diced, garlic cloves, minced, dried oregano and10 Moreflour, onion, diced, garlic cloves, minced, dried oregano, jalapeno pepper, minced, olive oil, red pepper, diced, canned black beans, mashed, corn niblets, breadcrumbs, cumin, salt, chili powder, parsley, minced (optional)15 min, 14 ingredients
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dried pink beans, olive oil, yellow onion, diced and13 Moredried pink beans, olive oil, yellow onion, diced, garlic clove, mashed, fresh tomatoes, diced (i tried 1 cup of fire-roasted canned tomatoes and 1 cup of leftover marinara sauce) or 2 cups canned diced tomatoes, prune, pitted and diced small (reduced from 3/4 cup), vinegar ( was not specified but i tried raw apple cider ), apple juice or 1/4 cup apple cider, ground cinnamon, freshly grated nutmeg, bay leaves, salt , to taste, white pepper , to taste, fresh basil , cut into ribbons or fresh parsley, minced, lemon, sliced30 min, 16 ingredients
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boneless skinless chicken breasts and18 Moreboneless skinless chicken breasts, unsalted butter, at room temperature, fresh parsley, chopped, garlic cloves, crushed, fresh white breadcrumbs, parmesan cheese, freshly grated, plain flour, seasoned with salt and pepper, egg, beaten, vegetable oil, olive oil, onion, finely chopped, butter beans, drained, sharp cheddar cheese or 3 oz gruyere, finely diced, butter, chopped cilantro (optional), drops tabasco sauce or 3 drops other hot chili sauce, salt and pepper, lemon wedge, and, green salad, to serve30 min, 19 ingredients
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black turtle beans and14 Moreblack turtle beans, brazilian dried beef or 1/2 lb beef jerky, ham hock, pork ribs, smoked chorizo sausage or 1 lb other smoked sausage, spicy, beef sirloin or 1 lb smoked pork loin, slab smoked bacon, smoked pig (optional) or 1/2 lb beef tongue (optional), vegetable oil, onions, finely chopped, garlic cloves, mashed, parsley, chopped, cumin, bay leaf, salt and pepper, to taste18 hour , 15 ingredients
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rice, water (the you boiled the beans in if possible) and11 Morerice, water (the you boiled the beans in if possible), cooked black beans, vegetable oil, tomato paste (not sauce), cubanel green peppers or 1/4 cup green bell pepper, finely chopped, red onion, chopped, dried oregano, fresh garlic cloves, mashed (or pressed ), fresh cilantro (with stem ), fresh parsley, finely chopped, chicken bouillon cubes or 1 chicken stock cube, salt45 min, 13 ingredients
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anchovy essence, butter, softened, extra virgin olive oil and17 Moreanchovy essence, butter, softened, extra virgin olive oil, portabella mushrooms , wiped clean but not peeled, onion, finely diced, garlic clove, crushed, butter beans, drained and rinsed, white peppercorns, black peppercorns, pink peppercorns, sea salt, dijon mustard, rib eye steaks, light olive oil, heavy cream, horseradish sauce, salt & freshly ground black pepper, parsley, chopped, chives, chopped, dry sherry1 hour 10 min, 20 ingredients
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Capitol Hill Bean Soup
dried navy beans, ham bones, chopped onions and5 Moredried navy beans, ham bones, chopped onions, chopped celery, fresh parsley, garlic clove, minced, mashed potatoes, salt and pepper55 min, 8 ingredients -
Old Fashioned Bean Soup
great dry northern white beans and10 Moregreat dry northern white beans, smoked ham hocks (2 1/4 lb), chopped onion, garlic cloves, crushed, bay leaf, mashed potatoes (leftover or instant ), sliced celery, sliced carrot, salt, pepper, chopped parsley4 hour , 11 ingredients -
Pork and Green Bean Stew
boneless pork shoulder, chicken broth and8 Moreboneless pork shoulder, chicken broth, frozen green beans, cut, sugar, salt , adjust to taste, vinegar, white, savory or 1/4 tsp poultry seasoning, pepper , adjust to taste, mashed potatoes, enough to serve 6, minced fresh parsley17 min, 10 ingredients -
Tuna and White Bean Wraps
lemon juice, minced red onions, salt, black pepper and8 Morelemon juice, minced red onions, salt, black pepper, olive oil, cannellini beans, rinsed, drained and coarsely mashed, tuna in olive oil, drained, tomatoes, sliced, minced fresh parsley, sun-dried tomato tortillas or 6 plain flour tortillas or 6 spinach tortillas, carrot sticks, and, cucumber , sticks, for serving20 min, 12 ingredients -
Hungarian Bean Soup Jokai Bableves
dried beans (almost any type can be used. i like the larg... and13 Moredried beans (almost any type can be used. i like the large speckled brown and white flattish ones you find in the market in budapest, but i don tsp know that i ve seen them in the us), smoked pig s feet, smoked pork ribs, celery knob, peeled and diced (for those in the united states who cannot find celery knobs, a few pieces of celery should make a fine substitution), yellow onion, chopped, olive oil, italian parsley, chopped, all-purpose flour, hungarian paprika (make sure it s fresh, not the funky stuff that has been sitting at the back of your cupboard for three years. it should be bright red and smell very pungent. in case you didn tsp know, paprika simply means pepper in hungarian, and the dry paprika powder you use as a spice is actually ground hungarian peppers. like a bell pepper or chile you d use fresh, paprika just isn tsp as good when it s been sitting on your shelf for months!), garlic clove, mashed, smoked pork sausage (see note ), salt to taste, sour cream4 hour , 14 ingredients -
Tuscan Tuna and White Bean Sandwiches
cannellini beans, rinsed and drained , then mashed and16 Morecannellini beans, rinsed and drained , then mashed, garlic cloves, finely chopped, fresh lemon juice, olive oil, chopped fresh parsley or 2 tbsp basil, salt, black pepper, italian tuna in vegetable oil, drained, pitted black olives, finely chopped, celery rib, finely chopped, chopped red onions, olive oil, fresh lemon juice, salt, black pepper, rustic bread, loosely packed trimmed watercress leaf10 min, 17 ingredients -
Grilled Tuna with Warm White Bean Salad
dried great northern beans (1 1/4 cups), salted water and9 Moredried great northern beans (1 1/4 cups), salted water, garlic cloves, 1 crushed and 1 chopped and mashed to a paste with 1/2 teaspoonsalt, arugula leaves, washed well and spun dry, red onion, sliced thin, chopped fresh flat-leafed parsley leaves, fresh lemon juice, four 4-oz skinless tuna steaks (each about 1/2 inch thick ), fennel seeds, crushed, freshly ground black pepper, lemon wedges11 ingredients -
Red Bean Mash (South Beach Diet Phase 1)
extra virgin olive oil, onion, finely chopped and7 Moreextra virgin olive oil, onion, finely chopped, garlic cloves, minced, red kidney beans, rinsed and drained, vegetable broth, salt, fresh cilantro or 3 tbsp fresh parsley, chopped, fresh ground black pepper, extra virgin olive oil (cake ingedient only) (optional)27 min, 9 ingredients -
Garlicy Yellow Romano Bean Salad Romanian
romano beans, yellow, water, olive oil and4 Moreromano beans, yellow, water, olive oil, garlic cloves, mashed, dill, minced, parsley, minced, mayonnaise50 min, 7 ingredients
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