137 bean meals Recipes

black beans, drained, sesame meal, olive oil, water, juice of 1 lime, garlic cloves, peeled and sliced, cumin, salt, black pepper

dried black beans, onion, roughly chopped, fresh garlic cloves, pressed, dried oregano leaves, ground cumin, red pepper flakes, sugar, red wine vinegar, salt & freshly ground black pepper, chopped scallion, for garnish, sour cream, to garnish

red kidney beans (boiled ), peeled chopped tomatoes (or passata), mushrooms, sliced, red capsicums, onion, finely chopped, olive oil, tomato ketchup, fresh garlic cloves, fresh basil leaves, fresh red chile (omit if you do not like spicy food) (optional), black pepper, garlic salt, oregano, salt, potatoes , par bpoiled in microwave, oil (for frying ), rice

zucchini, chopped, garlic cloves, olive oil, lemon juice, salt, brown sesame seed, soaked, cayenne, hot chili pepper, paprika, raw tahini or 1 cup sesame seed meal

ground beef, refried beans, cooked rice, frozen corn, cooked, taco seasoning, shredded cheddar cheese, chopped tomato, diced onion, sour cream, guacamole, salsa, tortilla chips

undrained black beans, undrained rotel (i like the 1 that has the lime juice and cilantro but can use regular also), shredded monterey jack pepper cheese (amount is up to you), white rice, cooked

chicken breast, cut up, black beans rinsed and drained, petite diced tomatoes, frozen mixed red and green peppers chopped, low-sodium chicken broth, crushed red pepper (or more , to taste), brown rice, salsa

high-quality unsweetened chocolate bars, butter or 1/3 cup coconut oil or 1/3 cup shortening, black beans, rinsed well (canned ), agave nectar or 1 cup honey, vanilla extract, instant espresso powder (if avoiding coffee, sub in 1 tsp almond extract), salt, coconut flour (found in health food section of grocery store) or 2/3 cup almond flour (found in health food section of grocery store), flax seed meal, baking soda, walnut pieces (optional) or 1 cup chopped almonds (optional), unsweetened chocolate chips (optional)

water, salt, corn meal, heaping cup fresh basil, chopped, olive oil, white onion, thinly sliced, green bell pepper, sliced, red bell pepper, sliced, garlic, crushed, cumin, black beans, drained and rinsed1/2 tsp salt

baked beans, diced bell pepper, chopped onion, minced garlic, olive oil, sliced kielbasa or 16 oz polish sausage, barbecue sauce

organic low sodium chicken broth, premium white chunk chicken, black beans canned, brown rice medley w/ long grain brown rice , back barley, beans cut green, frozen carrots, diced celery, frozen spinach

vegetable oil, onion, chopped, carrots, peeled and thinly sliced, smoked sausage , cut into 1/2 in slices, chicken broth, water, cabbage, coarsely shredded, great northern beans, undrained, pepper, bay leaf, martha self-rising flour, martha white self-rising corm meal mix, shortening, parsley, chopped, ground black pepper, milk

black beans (1 can, drained, rinsed ), eggs, almond flour (or almond meal), vanilla, baking powder, sugar twin, margarine, chocolate squares, unsweetened, cream cheese (3/4 small container, can be light ), margarine, sugar twin, vanilla, chocolate, unsweetened

ground turkey, onion soup mix, corn flakes, eggs, garlic powder, russet potatoes (whole ), green beans

canola oil, fresh salmon fillet, skinless, cut into 2 pieces (not too thick or cooking time will increase), blackening spice , recipe follows, soy black beans, drained (available at health food and specialty stores), fresh spinach, cleaned, unsalted butter, sour cream, for garnish, kosher salt, paprika, dry thyme, ground black pepper, garlic powder, cayenne pepper, ground white pepper

fermented black beans, rinsed and minced, garlic, minced, chopped jalapenos, chopped serranos, ground pork, cilantro, washed, dried , picked, and chopped, grated mexican cheese , such as manchego or monterey jack, poblanos , blackened, peeled, seeds removed, slit up 1 side, and ready to stuff, salt and black pepper, corn oil, to cook, cooked long grain rice with a pinch of turmeric, corn tempura batter , recipe follows, bandera sauce red , recipe follows, bandera sauce green , recipe follows, cilantro crema , recipe follows, cilantro sprigs, for garnish, corn meal, rice flour, ice cold sparkling water, tomatoes , blackened on dry skillet and peeled, garlic , toasted in dry skillet, chipotle peppers , toasted whole in dry skillet, salt, black pepper, onion, sliced, garlic, green jalapenos , roasted, de-seeded, de-stemmed, chicken stock, corn oil, to cook, salt and black pepper, sour cream, chopped cilantro, lime, juiced, salt, pepper, cilantro, for garnish