64912 bean mash south diet phase Recipes

ground beef, condensed cream of chicken soup, undiluted, frozen french-style green beans, hot mashed potatoes (prepared with milk and butter), shredded cheddar cheese

mashed potatoes, cooked black beans, red bell pepper, finely chopped, minced garlic, chopped chives, chopped fresh cilantro, eggs, beaten, salt and pepper, breadcrumbs (fresh is better ), olive oil, salsa

refried beans, mixed with, ortega taco sauce, avocado, mashed with, miracle whip, ortega taco sauce, sliced black olives, drained, green pepper, diced, tomato, diced, green onion, diced, shredded cheddar cheese

olive oil, divided, a yellow onions or 1/2 a white onion, diced, flour, cumin, divided, paprika, garlic powder, divided, chili powder, vegetable broth, tomato sauce, salsa, divided, tortillas (8-inch), russet potatoes, peeled and quartered, black beans, drained and rinsed, cheddar cheese

vegetable oil, white onion, chopped, garlic cloves, minced, black beans, drained and rinsed, water , may need up to 1 cup, kosher salt

mashed potatoes (we use left over mash potatoes), onion, diced

bean & barley soup) dark red kidney s, garbanzo , baby lima s, black turtle s, great northern s, gre, chicken broth, low sodium, onion, chopped, celery, chopped, carrot, chopped, bell pepper, chopped, dried basil, garlic, crushed, olive oil, tomatoes , no salt added

milk, cream cheese, softened, onion dip, eggs, beaten, water, margarine, salt, instant mashed potato flakes, margarine

mashed potatoes, green onions, chopped, processed american cheese

ground turkey or beef, onion, chopped, condensed cream of chicken soup, undiluted, condensed cream of mushroom soup, undiluted, green beans, drained, sliced mushrooms, drained, potatoes, peeled, cooked and mashed, egg, beaten, salt, pepper, french-fried onions, shredded cheddar cheese

pumpkin, peeled and chopped, butter beans, drained, cream, egg, beaten, fresh breadcrumb, butter, maple syrup or honey, to drizzle

dry navy beans, water, link sausage, diced (or use a meaty ham bone), shredded carrot, green onion, beef bouillon cube, canned condensed tomato soup, salt, pepper, instant mashed potato granules

bacon strips, garlic cloves, minced, black beans, drained, rinsed and mashed, shredded cheddar or monterey jack cheese, picante sauce, sliced green onions, ground cumin, chopped sweet red or yellow pepper , optional, minced fresh cilantro , optional, fresh vegetables or tortilla chips

mrs. leeper s wheat free - gluten free corn elbows, red, yellow & orange mini peppers. seeded and chopped, red onion chopped, ribs celery finely diced, grape tomatoes, whole or cut into halves, garlic, mashed and finely chopped, mayo made with olive oil, sour cream, light or fat free, chopped fresh basil leaves, chopped fresh flat leaf (italian) parsley (optional)

potato, mashed (mashed with milk and butter), sugar, egg, beaten, sour cream, vanilla extract, all-purpose flour, baking soda, baking powder, cooking oil , for deep-fat trying, sugar (optional)

simply potatoes traditional mashed potatoes or 5 (24 oz) bags, butter (room temperature ), half-and-half cream (warm in small pot), swiss cheese, cream cheese with chives