64190 bean mash diet Recipes

black beans, rinsed and drained, vegetable broth, onion, chopped, jalapeno pepper, seeded and minced, olive oil, garlic clove, minced, salt, shredded mexican four-cheese blend

black beans mashed, corn roasted in oven, jalapeno pepper chopped finely, red onion chopped finely, garlic cloves minced, cumin, chili powder more or less if desired, fresh cilantro chopped finely, cayenne pepper, salt and pepper to taste, olive oil, breadcrumbs 1/2 cup for mixture and 1/2 cup in a bowl

mashed potatoes, cooked bacon, crumbled, sliced green onions, flour tortillas, shredded cheddar cheese, softened butter, salsa, sour cream

mashed potatoes, egg, beaten lightly, all-purpose flour, grated onion, dried marjoram, crumbled, chopped turkey liver if desired, vegetable oil for frying the pancakes

mashed potatoes (1 sm. potato), milk, vanilla, salt, powdered sugar, peanut butter

mashed potatoes, onion, chopped finely, garlic, minced, salt, pepper, sour cream, tabasco sauce, eggs (or egg substitute), flour

mashed potatoes, milk, heated, jarlsberg cheese, diced 8 oz, olive oil, seasoning salt , # 186936

mashed potatoes, egg, dried parsley, onion powder or 3 tbsp grated fresh onions

mashed potatoes, flour, parsley (or herb of your choice), garlic powder, salt and pepper, to taste, flour, for coating, olive oil or 2 tsp butter, for frying

mashed potatoes, egg, beaten, green onions, diced, olive oil

mashed potatoes, hot and unseasoned, water , lukewarm, all-purpose flour , sifted, unsweetened dutch-processed cocoa powder, instant coffee granules (optional), baking soda, salt, semisweet chocolate chips (optional), unsalted butter, softened, granulated sugar, vanilla, eggs

mashed potatoes (or so), sour cream, chopped spinach , cooked in microwave 4 to 5 minutes, cheese

mashed potatoes (plain with no milk or seasoning added), milk, vanilla extract, powdered sugar (or a bit more or less to reach pie dough consistency), creamy peanut butter

mashed potatoes, milk, cream cheese, sour cream, parsley flakes, garlic salt, nutmeg, shredded cheddar cheese, crispy cooked and crumbled bacon (about 2 slices)

mashed potatoes, chopped hard-boiled eggs, sweet relish, cubbed cheddar cheese, miracle whip, mustard (any kind ), salt and pepper

mashed potatoes (about 4 lbs un cooked), skim milk, fat free cream cheese, fat free sour cream, parsley flakes, ground nutmeg, cheddar cheese (shredded ), cooked bacon, crumbled (about 12 slices)

mashed potatoes, low sodium kernel corn, undrained, bacon, diced, low sodium chicken broth, milk (i use 1%, because that what we drink), frozen southern seasoning (a blend of onions, bell pepper, celery & thyme), sea salt, fresh black pepper , to taste

mashed sweet potatoes, hot milk, butter, salt, allspice, eggs, separated, grated orange rind