55 bean kicked Recipes

ground beef (or venison), onion, diced, taco sauce, refried beans (or try jalapeno for a kick), cream of mushroom soup, taco seasoning, salt, velveeta cheese or 2 cups cheddar cheese, tortilla chips, sour cream

oil (i prefer olive), lean ground beef (90% really tastes the best in this), onions, coarsely chopped (i use vidalia or spanish), yellow bell pepper, coarsely chopped, red bell pepper, coarsely chopped, chili powder (more to taste if you like a good kick!), tomato paste, ground cumin, unsweetened baking cocoa, ground cinnamon, fennel seeds, red pepper flakes (more to taste if you like it very hot!), beans (i use dark red kidney and pink or light red kidney , 15 to 16 oz each can, drained an), green chilies, canned, chopped & undrained (4 oz each), water

rinsed drained black beans, cucumber, peeled, diced 1/2-inch squares, mango, diced 1/2-inch squares, diced red onion, avocado, diced 1/2-inch squares, cilantro, coarsely chopped, fresh lime juice, orange juice, minced jalapenos (optional) or serrano pepper, if you want to kick it up (optional)

lean ground beef, garlic cloves, crushed, chopped onion, chopped red bell pepper, diced tomatoes, undrained, diced green chilies, mexicorn, drained, black beans, rinsed and drained, salt, ground cumin, pepper, shredded cheddar cheese, monterey jack cheese , use pepper jack for more kick, low-fat milk

del-monte seasoned french style green beans, unsalted butter, minced garlic, chopped onion, cream of mushroom soup, worcestershire sauce, almonds, chopped green chilies, ground black pepper, salt to taste, melted butter for bread crumbs, enough bread crumbs to cover casserole (prefer home-made), paprika

sweet potatoes, peeled and cut into 1/8ths, light brown sugar, water, fresh orange juice, vanilla beans , split in half lengthwise, orange zest, ground cinnamon, salt, bourbon, butter , cut into pieces

quail , rib bones removed, salt, chinese five-spice powder, sesame oil, china oolong tea, chilled noodle salad , recipe follows, kicked up hoisin sauce , recipe follows, udon noodles, cooked and shocked in ice water, drained, green onion, thinly sliced, bean sprouts, carrot , julliened, cucumber, peeled, seeded, and thinly sliced, toasted cashews, lightly crushed, chopped cilantro, soy sauce, sesame oil, honey, black sesame seeds, white vinegar, sugar, minced garlic, red chile , such as a szechuan, onion, chopped, celery, chopped, chopped cilantro, good quality hoisin sauce

tomato sauce, chili beans (intensity is your choice, i use mild), kidney beans (color is your choice ), ground beef or 1 lb turkey, or, ground beef and 1 lbs italian sausage, mccormick mild chili seasoning, chili seasoning mix , mccormick tex mex, salsa (your choice on brand and flavor ), green chilies (for extra kick) (optional), water

enough bell peppers for the family (4 to 5), tops off and seeded, black beans, rinsed/drained, diced tomatoes (for extra kick, use ro-tel), cooked rice, handful of walnuts, chopped, cumin, garlic, chopped, onion, chopped, bacon, cooked and crumbled, salt, pepper (to taste), your favorite kind of salty grated cheese for the top

olive oil, onion (chopped ), red pepper (diced ), green peppers (diced ) or 1 yellow peppers (diced) or 1 orange bell pepper (diced), carrot (diced ), garlic clove (chopped ), ground cumin, chili powder (1 more tbsp for a kick), ground turkey breast, salsa (fresh mild ), chicken broth, black beans (drained and rinsed ), low-sodium tomato paste

refried beans - this is easiest, onion diced, salsa - we prefer medium to hot, shredded chedder cheese

pasta , i used penne, smoked pork sausage, sliced, celery, leek (or equal amount of spring onions for more kick), big yellow pepper, green beans, sweetcorn, condensed mushroom soup, cheese with green chili peppers, diced finely (cheddar and diced chilli or chilli powder are good alternatives if you can tsp get this food from your)

stew meat, diced, onion, diced, stalks celery, chopped, celery leaves, garlic cloves, minced, red wine, beef broth (i use low sodium or make my own), water (i start with 6 and add as needed), head of cabbage, chopped, diced tomatoes (do not drain), carrots, sliced, zucchini, diced, frozen green beans, frozen corn, frozen peas, fresh mushrooms, sliced, potatoes, peeled and diced into 2-3 inch cubes, baby spinach, v 8 vegetable juice (i use low sodium or sometimes spicy hot for a kick), black pepper, salt (or to taste), dried parsley, dried basil, dried oregano, dried thyme