Rhoda's Candied Sweet Potatoes - Kicked Up! (Emeril Lagasse) Recipe

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Rhoda's Candied Sweet Potatoes - Kicked Up! (Emeril Lagasse)
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Ingredients:

Directions:

  1. Preheat the oven to 375 degrees F.
  2. In a large heavy pot, combine the potatoes, sugar, water, orange juice, vanilla beans, orange zest, cinnamon, and salt. Bring to a simmer over high heat. Lower the heat, cover and simmer, stirring occasionally, until the potatoes are tender, about 20 minutes. Strain the potatoes out of the sauce and place in a casserole dish. Return the sauce to the pan.
  3. Add the bourbon to the sauce and continue to cook until syrup is thickened, about another 15 minutes. Pour the syrup over the potatoes and place in the oven. Bake until the potatoes are browned, about 10-15 minutes. Remove from the heat and add the butter, stirring gently to incorporate. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 556.07 Kcal (2328 kJ)
Calories from fat 103.03 Kcal
% Daily Value*
Total Fat 11.45g 18%
Cholesterol 30.37mg 10%
Sodium 244.55mg 10%
Potassium 617.4mg 13%
Total Carbs 110.6g 37%
Sugars 87.72g 351%
Dietary Fiber 4.3g 17%
Protein 3.09g 6%
Vitamin C 18.8mg 31%
Vitamin A 1.4mg 48%
Iron 2.2mg 12%
Calcium 124.6mg 12%
Amount Per 100 g
Calories 183.18 Kcal (767 kJ)
Calories from fat 33.94 Kcal
% Daily Value*
Total Fat 3.77g 18%
Cholesterol 10mg 10%
Sodium 80.56mg 10%
Potassium 203.39mg 13%
Total Carbs 36.43g 37%
Sugars 28.9g 351%
Dietary Fiber 1.42g 17%
Protein 1.02g 6%
Vitamin C 6.2mg 31%
Vitamin A 0.5mg 48%
Iron 0.7mg 12%
Calcium 41.1mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.3
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sugar

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