545 bean hummus Recipes

canned garbanzo beans, tahini, lemon juice, salt, garlic, olive oil, paprika, minced fresh parsley

garbanzo beans, drained, roasted tahini, lemon juice, grated lemon zest, minced, garlic, flat leaf parsley, chopped green onions, salt to taste, ground black pepper to taste

canned garbanzo beans, drained, tahini, lemon juice, salt, garlic, halved, olive oil, paprika, minced fresh parsley

canned garbanzo beans, drained, tahini, lemon juice, salt, garlic, halved, olive oil, paprika, minced fresh parsley

dried garbanzo beans (chickpeas), garlic cloves, smashed, bay leaves, roasted sesame seeds, sesame oil, extra virgin olive oil, garlic cloves, salt and pepper

low fat cottage cheese, fresh parsley leaves, tahini (sesame-seed paste), grated fresh lemon rind, fresh lemon juice, ground coriander, salt, garlic, chickpeas, rinsed and drained (garbanzo beans)

garlic cloves, minced and then mashed, garbanzo beans (chickpeas), drained and rinsed, tahini (roasted, not raw), freshly squeezed lemon juice, water, cumin, olive oil, salt, pine nuts (toasted ) and parsley (chopped) for garnish, pita chips ,cracker or raw vegetables

garbanzo beans, drained, garlic, pressed or diced, roasted tahini, olive oil, lemon juice , to taste, cumin, dried mint, white pepper, salt

cucumber, chopped, tomato, chopped, green onion, chopped, alfalfa sprouts or 1/3 cup bean sprouts, fresh parsley, light packed, canned chick-peas, drained and rinsed, tahini, lemon juice, toasted sesame seeds, water, salt, ground cumin, coriander, pepper, garlic clove, minced

garbanzo beans, whole garlic cloves, ground cumin seeds, whole lemon (juice), olive oil, salt, tahini, warm water

cumin, garbanzo beans drained , keeping 1/2 can of liquid, roasted garlic, paprika, tahini

garlic, minced, garbanzo beans, drained, lemon juice, plain nonfat yogurt, ground cumin, olive oil, ground coriander, ground red pepper

garbanzo beans, tahini, garlic, lemon juice more or less, salt . to taste, roasted red peppers chopped

canned) chickpeas (garbanzo beans), drained and rinsed, fresh lemon juice, fat-free sour cream, extra-virgin olive oil, tahini, garlic cloves, minced, toasted sesame oil, ground cumin, paprika

low-sodium garbanzo beans, drained (reserve liquid), reserved low sodium garbanzo bean liquid, lemon juice, garlic cloves, cumin, coriander, cayenne pepper, red onion

low-fat cottage cheese, fresh parsley leaves, tahini (sesame-seed paste), grated lemon rind, fresh lemon juice, ground coriander, salt, garlic clove, chickpeas (garbanzo beans), rinsed and drained

garlic cloves, coarsely chopped fresh parsley, no-salt-added chickpeas (garbanzo beans), undrained, lemon juice, tahini (sesame-seed paste)