73376 bean greek super food stew Recipes

dried rotini pasta, smoked sausage (halved lengthwise and sliced), cut italian cut green beans (drained ), italian recipe stewed tomatoes (undrained ), parmesan cheese (shaved or grated )

beans, assorted,dry, vegetable juice, dry white wine, soy sauce, apples or 1/3 cup pineapple juice, vegetable stock or water, celery, diced, parsnip, diced, carrot, diced, mushroom, diced, onion, diced, basil, dried, parsley, dried, bay leaf, garlic, minced, black pepper, ground, rice or 1 cup pasta, cooked

boxed vegetable broth (e.g. whole foods brand ), water, black beans, drained and rinsed, stewed tomatoes, undrained, frozen corn, fresh is also good, grain rice , depends on how thick you like your soup, lime juice, brown sugar, louisiana hot sauce (or more ), ground cumin, ground ginger (or fresh ), onion powder, soy sauce (or temari)

olive oil, boneless skinless chicken thighs, salt, pepper, raw bacon, finely chopped, onion, chopped, carrots, peeled and diced, garlic cloves, minced, italian herb seasoning , paste, canned white kidney beans, drained and rinsed, stewed tomatoes, chicken broth , 30% less sodium, fresh parsley, chopped

soup dried beans , soaked in water overnight, ham hocks, water, stewed tomatoes, chopped, tomato sauce, carrots, chopped, potatoes, cubed, onion, chopped, beef bouillon cubes, bay leaves, parsley flakes, salt, minced garlic, black pepper, dried thyme

light olive oil, onion, chopped, garlic cloves, chopped fine, chili powder, cumin, red pepper flakes, salt and black pepper, shrimp, black beans, drained and rinsed, stewed tomatoes, chopped, vegetable broth, half-and-half, tabasco chipotle pepper sauce

white beans, barley, bacon (dried, smoked ), garlic clove, lard, flour, paprika (red, dried ), bay leaf, salt, pepper

chicken broth, nonfat and low sodium, onion, minced, garlic cloves, minced, green beans, chopped in 1-inch lengths, carrots, peeled and sliced, turnips, diced, eggplants, diced, ground black pepper, dried basil, dried oregano, scallions, minced

olive oil, dry white bean, onions, sliced, garlic cloves, minced, sweet pepper, diced, turmeric, cinnamon, ground ginger, sweet potatoes, peeled and cut into 1-inch cubes, tomatoes, diced, raisins, water, bouillon cube, crushed red pepper flakes

pinto beans, baby carrots, chopped in half, stalks celery, chopped, garlic cloves, minced, salt, pepper, smoked ham hocks, chopped tomatoes, diced onion

vegetarian baked beans , in tomato sauce, stewed tomatoes, canned corn niblets (undrained ), water, chili powder, dried oregano, ground cumin, cayenne (use less if you wish), green onions, sliced thin, sour cream (substitute plain yogurt, if you wish)

vegetable oil, white onion, chopped, green bell pepper, chopped, garlic cloves, minced, black beans, rinsed and drained, stewed tomatoes, undrained and chopped (cajun-style if you can find them), water, red wine vinegar, sugar, black pepper, sea salt, tomato sauce, hot cooked yellow rice, chopped green onion, sour cream

olive oil, chopped onion, bell pepper, seeded and chopped, garlic cloves, finely chopped, chili powder, diced peeled sweet potatoes (about 6 oz.), tomatoes, black beans, rinsed, chopped cilantro, tabasco sauce or 1 tbsp hot pepper sauce

chorizo sausage, onion, garlic clove, rosemary, paprika, tomatoes, beans, bell peppers, bread

thai red curry paste (more if you are a chilihead like me), sweet potatoes, peeled and diced, red beans, drained and rinsed, dried lemongrass, water

olive oil, red pepper, seeded and cut into 1/4-inch dice, cumin seeds, minced garlic, oregano, ground cinnamon, paprika, thawed frozen corn kernels, winter squash like pumpkin or acorn, cut into 3/4-inch dice, tomatoes, chopped , juices reserved, chicken broth, black beans drained and rinsed, salt and pepper, wide egg noodles cooked and drained, jalapeno peppers, seeded and finely minced, toasted sunflower or pumpkin seeds, optional

extra-virgin olive oil, onion, chopped, garlic cloves, chopped, bay leaf, ham hock, dried calypso beans (or black-eyed peas), soaked overnight and drained, ground cumin, canned chipotle peppers in adobe sauce, poblano chiles , roasted, seeded and chopped, tomatoes, seeded and chopped, fresh cilantro leaves, kosher salt and freshly ground black pepper, lime wedges, for garnish