218 bean garlic pita Recipes
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refried black beans, cooked ground lamb (optional) and16 Morerefried black beans, cooked ground lamb (optional), ground cumin, greek oregano, chili powder, salt-free garlic powder, allspice, cinnamon, whole wheat pita bread, warmed or 4 arabic bread, red bell pepper, diced, tomato, diced, green onions, sliced thinly or 3 tbsp red onions, diced small, mizithra cheese, grated (feta cheese or white cheddar cheese can be subbed), shredded romaine lettuce or 1 cup fresh baby spinach, chopped, cilantro, chopped, salsa verde, sour cream (plain ) or greek yogurt (plain yogurt), minced fresh chili pepper (serrano, habanero, jalapeno, etc.)20 min, 18 ingredients
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black beans, drained, lime , juice of, chopped onion and9 Moreblack beans, drained, lime , juice of, chopped onion, olive oil, chopped garlic, crumbled feta cheese, heavy cream, sliced black olives, pepperoncini pepper, sliced, chopped tomato, ground lamb, cooked, pita chips or bagel chips25 min, 12 ingredients
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ground beef, green pepper, chopped and11 Moreground beef, green pepper, chopped, pinto beans, rinsed and drained, fire-roasted diced tomatoes, undrained, water, chili powder, ground cumin, garlic powder, mayonnaise, italian salad dressing mix, whole pita breads, warmed, fresh arugula or baby spinach, shredded cheddar cheese25 min, 13 ingredients
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garbanzo beans, lightly mashed, chopped romaine lettuce and10 Moregarbanzo beans, lightly mashed, chopped romaine lettuce, tomatoes , halves, red onion, garlic clove, minced, basil leaves, chopped, capers (optional), red wine vinegar, extra virgin olive oil, sugar, pita pockets15 min, 12 ingredients
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cucumber, sour cream or plain yogurt, lemon juice, salt and28 Morecucumber, sour cream or plain yogurt, lemon juice, salt, garlic powder, dill weed, pepper, buttermilk, ground turmeric, curry powder, coarsely ground pepper, chili powder, minced fresh sage, salt, lean boneless lamb, cut into 1-inch cubes, cubes fresh pineapple (1-inch), tomatoes, torn leaf lettuce, torn romaine, torn bibb or boston lettuce, sweet onion, sliced, red onion, finely chopped, tomato, chopped, bean sprouts, green grapes, quartered, chopped walnuts, crumbled feta cheese, butter, softened, honey, pita breads (6 inches), halved and warmed40 min, 32 ingredients
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fresh lemon juice, garlic clove, minced, honey, salt and12 Morefresh lemon juice, garlic clove, minced, honey, salt, black pepper, extra-virgin olive oil, heads hearts of romaine, chopped (about 12 cups), canned chickpeas (garbanzo beans), rinsed and drained, yellow bell pepper, diced (about 1 cup), grape tomatoes, halved, chopped cucumber, red onion, chopped, pitted kalamata olives, crumbled feta cheese, fresh mint leaves, whole-wheat pitas, toasted and halved16 ingredients
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Falafeldried chickpeas (garbanzo beans; about 12 oz) and12 Moredried chickpeas (garbanzo beans; about 12 oz), chopped fresh cilantro, ground cumin, ground allspice, salt, black pepper, ground red pepper, garlic cloves, peeled, onion, quartered, leek, trimmed and cut into 3 pieces, olive oil, divided, yogurt-tahini dip, pitas, cut in half13 ingredients
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Spicy Hummusfresh parsley sprigs, chopped onion, garlic clove, peeled and10 Morefresh parsley sprigs, chopped onion, garlic clove, peeled, chickpeas or garbanzo beans, rinsed and drained, sesame seeds, ground, cider vinegar, soy sauce, lime juice, honey, dijon mustard, salt, ground cumin , ginger, coriander and paprika, pita bread, cut into wedges10 min, 13 ingredients
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Pumpkin Hummusgarbanzo beans or chickpeas, rinsed and drained and8 Moregarbanzo beans or chickpeas, rinsed and drained, pack pumpkin, olive oil, tahini, lemon juice, hot pepper sauce, garlic cloves, minced, salt, baked pita chips15 min, 9 ingredients
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Spinach Burgersgarbanzo beans,rinsed & drained, chopped fresh spinach and11 Moregarbanzo beans,rinsed & drained, chopped fresh spinach, scallions,sliced, garlic,crushed, flour, tahini, fresh lemon juice, cumin, olive oil, pita pockets, pepperoncini,drained & sliced, tomatoes,chopped, cucumber,peeled & sliced10 min, 13 ingredients
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Smoky Chickpea Dipdried garbanzo beans , soaked overnight and drained and10 Moredried garbanzo beans , soaked overnight and drained, cumin seed, garlic cloves, smashed, fresh lemon juice, hot paprika, cayenne pepper, extra virgin olive oil, plus more for drizzling, extra virgin olive oil, salt, chopped cilantro, grilled bread or pita bread, for serving1 hour 10 min, 11 ingredients
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Moroccan Tomato Diptomato sauce and9 Moretomato sauce, low-sodium garbanzo beans, rinsed and drained, nonfat plain yogurt, minced green onions, chopped parsley, garlic powder, prepared horseradish, ground cumin, paprika, pita chips15 min, 10 ingredients
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Real Falafel (Vegan)dried garbanzo beans, dried split yellow peas and9 Moredried garbanzo beans, dried split yellow peas, jalapeno peppers (to taste), parsley, pita breads (stale is ok), onions, garlic cloves, salt, red pepper, cumin, coriander24 hour , 11 ingredients
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Sun-dried Tomato Dipsun-dried tomatoes , packed without oil (about 2 cups) and9 Moresun-dried tomatoes , packed without oil (about 2 cups), fresh basil leaves (do not substitute dried basil), balsamic vinegar, italian-style tomato paste, olive oil, salt, pepper, white beans, drained, garlic clove, minced, pita chips or baked tortilla chips (optional)10 ingredients
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