49582 bean fool meudane middle palestine Recipes

  • Fool Nabed - Fava Bean Soup (Egyptian)
    dried fava beans (or 4 cups canned fava or broad beans) and
    6 More
    dried fava beans (or 4 cups canned fava or broad beans), cumin, garlic cloves, crushed, olive oil, lemon juice, fresh parsley, finely chopped, water , used to soak fava beans
    1 hour 5 min, 7 ingredients
  • Fool Mdammas Or  Fava Beans In Lemon Juice
    dried fava/broad beans , soaked overnight, garlic, crushed and
    4 More
    dried fava/broad beans , soaked overnight, garlic, crushed, olive oil, juice of 1 lemon, salt, black pepper
    45 min, 6 ingredients
  • Middle Eastern Bean Dip (Foul Mudammas)
    olive oil, onion, chopped, fava beans, rinsed and drained and
    8 More
    olive oil, onion, chopped, fava beans, rinsed and drained, garbanzo beans (chickpeas), rinsed and drained, water, tomato paste, lemon juice, olive oil, garlic, minced, tahini, ground cumin
    30 min, 11 ingredients
  • Middle Eastern Rice with Black Beans and Chickpeas
    olive oil, garlic, minced, uncooked basmati rice and
    13 More
    olive oil, garlic, minced, uncooked basmati rice, ground cumin, ground coriander, ground turmeric, ground cayenne pepper, chicken stock, ground turkey, garbanzo beans (chickpeas), drained and rinsed, black beans, drained and rinsed, chopped fresh cilantro (optional), chopped fresh parsley (optional), pine nuts (optional), salt to taste, ground black pepper to taste
    1 hour , 16 ingredients
  • Middle Eastern Bean Salad With Parsley and Lemon (Balela)
    black beans, rinsed well and drained and
    9 More
    black beans, rinsed well and drained, garbanzo beans, rinsed well and drained, chopped green onion, chopped tomatoes, chopped fresh parsley, fresh squeezed lemon juice, garlic puree or 1/2 tsp finely minced garlic, extra virgin olive oil, salt, fresh ground black pepper
    30 min, 10 ingredients
  • Middle Eastern Bean Salad
    butter beans, green beans, sumac and
    6 More
    butter beans, green beans, sumac, red onion, finely chopped, roughly chopped fresh flat leaf parsley, lemon juice, olive oil, honey, garlic clove, crushed
    22 min, 9 ingredients
  • Middle Eastern Rice With Black Beans And Chickpeas
    olive oil, garlic, minced, uncooked basmati rice and
    13 More
    olive oil, garlic, minced, uncooked basmati rice, ground cumin, ground coriander, ground turmeric, ground cayenne pepper, chicken stock, ground turkey, garbanzo beans (chickpeas), drained and rinsed, black beans, drained and rinsed, chopped fresh cilantro (optional), chopped fresh parsley (optional), pine nuts (optional), salt to taste, ground black pepper to taste
    20 min, 16 ingredients
  • Middle Eastern White Beans
    dried white kidney beans , soaked overnight, tomato paste and
    8 More
    dried white kidney beans , soaked overnight, tomato paste, red pimento sauce, garlic, chopped, onions, chopped, lemon juice, ground cumin, olive oil, salt and pepper to taste, beef broth
    6 hour , 10 ingredients
  • Middle Eastern Green Beans and Tomatoes
    grain rice , cooked according to package directions and
    10 More
    grain rice , cooked according to package directions, olive oil, onion, finely chopped, green beans, trimmed and cut in half, garlic cloves, minced, tomatoes, chopped or 28 oz canned chopped tomatoes, drained, salt, pepper, ground allspice, sugar, parsley (optional)
    35 min, 11 ingredients
  • Bean Sprout Salad Bean Sprout Salad
    bean sprouts, green onions, sliced, peanut or sesame oil and
    5 More
    bean sprouts, green onions, sliced, peanut or sesame oil, soya sauce, sesame seeds, toasted, granulated sugar, vinegar, red pepper strips
    8 ingredients
  • Middle Eastern-Style Slow Cooked Baked Beans (Vegan Friendly) Middle Eastern-Style Slow Cooked Baked Beans (Vegan Friendly)
    dark red kidney beans , save the liquid (you can use fres... and
    20 More
    dark red kidney beans , save the liquid (you can use freshly cooked kidney beans if you prefer), chicken chilli, pomegranate molasses, dried chipotle powder (can add more if you wish), sumac, ground ginger, ground cardamom, whole cinnamon stick, dark brown sugar (can sub honey, raw sugar, etc.), yellow onion, peeled, finely minced (i used a food processor to finely mince the onion and garlic), garlic clove, salt , to taste, black pepper , to taste, cooked ground chicken (can sub beef, turkey, etc.), red beans, tomato paste (or tomato sauce), fresh jalapeno, finely minced (this is optional), red bell pepper, finely minced, raw apple cider vinegar, paprika, cooked ground chicken (can sub beef, turkey, etc.)
    12 min, 21 ingredients
  • Fool Madamas Fool Madamas
    fava beans, garbanzo beans (chickpeas), lemon juice and
    2 More
    fava beans, garbanzo beans (chickpeas), lemon juice, extra virgin olive oil, garlic cloves, minced fine
    35 min, 5 ingredients
  • Fool Medemmas - Fava Beans Fool Medemmas - Fava Beans
    cooked fava beans, onion, chopped, tomato, diced and
    8 More
    cooked fava beans, onion, chopped, tomato, diced, olive oil, cumin powder, parsley, chopped, lemon , juice of, salt, pepper, red chili pepper, pita bread (optional)
    25 min, 11 ingredients
  • Fool Bostonians Baked Beans Fool Bostonians Baked Beans
    pork & beans, barbecue sauce, dark molasses, brown sugar and
    2 More
    pork & beans, barbecue sauce, dark molasses, brown sugar, bacon , cut up then cooked, onion, diced
    55 min, 6 ingredients
  • Fool Medemmas -- Fava Beans Fool Medemmas -- Fava Beans
    cooked fava beans, onion, chopped, tomato, diced and
    6 More
    cooked fava beans, onion, chopped, tomato, diced, olive oil, cumin powder, parsley, chopped, fresh squeezed lemons, salt , pepper, and red chili pepper, to taste, pita bread (optional)
    7 min, 9 ingredients
  • Middle Eastern Rice With Black Beans and Chickpeas Middle Eastern Rice With Black Beans and Chickpeas
    olive oil, garlic clove, minced, uncooked basmati rice and
    13 More
    olive oil, garlic clove, minced, uncooked basmati rice, ground cumin, ground coriander, ground turmeric, ground cayenne pepper (to taste), chicken stock, ground turkey, garbanzo beans, drained and rinsed, black beans, drained and rinsed, chopped fresh cilantro (optional), chopped fresh parsley (optional), pine nuts (optional), salt , to taste, black pepper , to taste
    35 min, 16 ingredients
  • Middle Eastern Beef Stew Middle Eastern Beef Stew
    extra virgin olive oil, divided and
    10 More
    extra virgin olive oil, divided, lean boneless beef chuck roast , cut into 1 inch pieces, diced tomatoes , with peppers and onions, undrained, green beans or 6 oz fresh , trimmed and broken into pieces, onion, chopped, ground cinnamon, ground allspice (or cumin), sugar, garlic powder, salt, black pepper
    4 hour , 11 ingredients
  • Middle Eastern Rice with Black Beans & Chick Peas Middle Eastern Rice with Black Beans & Chick Peas
    olive oil, garlic, minced, uncooked basmati rice and
    10 More
    olive oil, garlic, minced, uncooked basmati rice, ground cumin, ground coriander, ground turmeric, ground cayenne pepper, vegetable stock, chick peas, black beans, chopped fresh cilantro (1 bunch), salt to taste, ground black pepper to taste
    13 ingredients




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