16 beans and fool Recipes

dried fava beans (or 4 cups canned fava or broad beans), cumin, garlic cloves, crushed, olive oil, lemon juice, fresh parsley, finely chopped, water , used to soak fava beans

dried fava beans (about 9 oz), chopped fresh flat-leaf parsley, extra-virgin olive oil, fresh lemon juice, kosher salt, ground cumin, garlic cloves, crushed, hard-cooked large egg, finely chopped

red kidney beans, onion, chopped, tomato, chopped, garlic cloves, minced, jalapenos (or cayenne) or 1 any hot pepper, chopped (or cayenne), tomato paste, chopped fresh cilantro, salt (be careful because the beans and tomato paste may be ed already), ground black pepper, cumin, water (for cooking )

rhubarb, trimmed and sliced 1/2 inch thick (about 4 cups or 1 lb prepped), honey, zest and juice of 1 orange, chopped candied ginger, vanilla bean, split, fine sea salt, heavy cream, granulated sugar, stalk rhubarb, granulated sugar

fava beans, garbanzo beans (chickpeas), lemon juice, extra virgin olive oil, garlic cloves, minced fine

cooked fava beans, onion, chopped, tomato, diced, olive oil, cumin powder, parsley, chopped, lemon , juice of, salt, pepper, red chili pepper, pita bread (optional)

pork & beans, barbecue sauce, dark molasses, brown sugar, bacon , cut up then cooked, onion, diced

cooked fava beans, onion, chopped, tomato, diced, olive oil, cumin powder, parsley, chopped, fresh squeezed lemons, salt , pepper, and red chili pepper, to taste, pita bread (optional)

yves ground round vegetarian ground beef , original flavour or 1 1/2 cups rehydrated textured vegetable protein, garlic, minced, onion, chopped, jalapenos or 1 habaneros or 1 chili pepper (optional), green pepper, chopped, stalks celery, diced, kidney beans (red or white ), diced tomatoes, chili powder , to taste, black pepper, salt, red pepper flakes , to taste

your favorite red spaghetti sauce, carrot, sliced thin, frozen peas, frozen wax bean, cut in small pieces

dried pink lentils or 1 cup white beans, water, salt, salt, garlic cloves, minced, olive oil, lemon juice, romaine lettuce or other lettuce, scallions, cut into 3-inch lengths

fava beans (you can find at any middle eastern store, maybe even like a trader joe s or organic store), lemon , juice of, only, canola oil (or any oil you prefer), cayenne pepper, salt, ground cumin, onion (small size and chopped- optional, if you don tsp want to use just skip step number 1), pita bread

fava beans, garlic clove, olive oil, lemon juice, salt, parsley, chopped, tomato (optional)

unsalted macadamia nuts, honey, ripe pineapple, peeled, cored , and cut into 1/4-inch pieces, ripe kiwi fruits, peeled and cut into 1-inch pieces, ripe papayas, peeled, seeded , and cut into 1-inch pieces, sugar, vanilla bean, split and scraped (preferably tahitian), freshly squeezed lime juice (not the bottled kind ), dark rum, heavy cream, dark muscovado sugar or 1 tbsp dark brown sugar