49420 bean fool meudane east Recipes

dried fava beans (or 4 cups canned fava or broad beans), cumin, garlic cloves, crushed, olive oil, lemon juice, fresh parsley, finely chopped, water , used to soak fava beans

dried fava/broad beans , soaked overnight, garlic, crushed, olive oil, juice of 1 lemon, salt, black pepper

curry powder, ground ginger, ground cumin, ground allspice, navy beans, rinsed and drained, zucchini, chopped, chopped yellow bell pepper (about 1 small), chopped red onion, garlic clove, minced, salt, hot mango chutney, chopped fresh mint, plain fat-free yogurt

onion, cut into thin wedges approx 1/2 cup, butter, olive oil, green onions, cut into 1 inch pieces approx 1/2 cup, hoisin sauce, paprika, whole kernel corn, drained, black beans, rinsed and drained, chopped celery, chopped sweet red pepper

bean sprouts, green onions, sliced, peanut or sesame oil, soya sauce, sesame seeds, toasted, granulated sugar, vinegar, red pepper strips

littleneck clams (plus a few extra in case some don tsp open), salt, corn meal, garlic, minced ginger, green zucchini, 1/4-inch dice, yellow zucchini, 1/4-inch dice, pork brisket, 1/2-inch dice, paprika, diced onions, chinese black beans, rinsed, drained and chopped, shaoxing wine, white wine, chicken stock, lemons, juiced, butter, idaho potatoes, 1/4-inch dice (square off the potato, no peeling necessary), chopped cilantro leaves, curry oil, to fry, pork tenderloin, cut into 8-oz portions, canola oil, to cook, salt and black pepper, to taste, curry powder, water , to make runny paste, salt, canola oil

fava beans, garbanzo beans (chickpeas), lemon juice, extra virgin olive oil, garlic cloves, minced fine

cooked fava beans, onion, chopped, tomato, diced, olive oil, cumin powder, parsley, chopped, lemon , juice of, salt, pepper, red chili pepper, pita bread (optional)

pork & beans, barbecue sauce, dark molasses, brown sugar, bacon , cut up then cooked, onion, diced

cooked fava beans, onion, chopped, tomato, diced, olive oil, cumin powder, parsley, chopped, fresh squeezed lemons, salt , pepper, and red chili pepper, to taste, pita bread (optional)

chopped onion, vegetable oil, chopped tomatoes, chunky peanut butter, canned great northern beans (or any other beans), water, chopped jalapeno pepper (optional), curry powder (masala meusi- see recipe)

yves ground round vegetarian ground beef , original flavour or 1 1/2 cups rehydrated textured vegetable protein, garlic, minced, onion, chopped, jalapenos or 1 habaneros or 1 chili pepper (optional), green pepper, chopped, stalks celery, diced, kidney beans (red or white ), diced tomatoes, chili powder , to taste, black pepper, salt, red pepper flakes , to taste

dried pink lentils or 1 cup white beans, water, salt, salt, garlic cloves, minced, olive oil, lemon juice, romaine lettuce or other lettuce, scallions, cut into 3-inch lengths

your favorite red spaghetti sauce, carrot, sliced thin, frozen peas, frozen wax bean, cut in small pieces

unsalted butter, shallots, minced, ginger, minced, diced fennel, gewurztraminer, heavy cream, sachet of coriander seed , black peppercorns, orange peel, parsley stems, east coast oysters, shucked with the liquor reserved and strained, green grapes cut in half and lightly sauteed in 1 tbsp butter and pinch of sugar

olive oil, onion, chopped, chili powder, dried oregano, cayenne, crushed tomatoes, tomato paste, water, veggie crumbles (vegetarian burger), kidney beans (canned ), salt and pepper

ground beef, onion, chopped, garlic cloves, chopped, crushed tomatoes with juice, chili powder, salt, sugar, worcestershire sauce, red kidney beans (do not drain), frito corn chips , fritos, cheddar cheese, grated

eggplant (1 lb 2 oz), unpeeled, vegetable oil, onion, chopped, garlic cloves, minced, fresh jalapeno peppers, minced ; or 2 to 3 tsp diced canned roasted jalapeno peppers, minced peeled fresh ginger, ground cumin, turmeric, dried hot red pepper flakes , or to taste, cardamom pods (optional), salt to taste, ripe tomatoes, peeled, seeded, and coarsely chopped ; or 1 28-oz can plum tomatoes, drained and chopped, tomato paste, water, cooked chickpeas (garbanzo beans), drained, cayenne pepper to taste