64 bean feta sauce Recipes

  • Wild-Mushroom Nachos
    flour tortillas, cut into quarters and
    11 More
    flour tortillas, cut into quarters, portobello mushrooms, sliced (about 1/2 lb), low-salt chicken broth, fresh lemon juice, low-sodium soy sauce, olive oil, chopped fresh or 2 tsp dried basil, chopped fresh or 1 tsp dried thyme, refried white beans, roasted-tomato sauce, crumbled feta cheese, lime rind (optional)
    13 ingredients
  • Greek Wheatberry Stew
    tomato sauce, diced tomatoes, dry wheatberries and
    13 More
    tomato sauce, diced tomatoes, dry wheatberries, garbanzo beans, undrained, white wine, juice from 1 lemon, vegetable or chicken stock, garlic, minced, onion, diced, jalapenos, diced (seeded, if desired...i used 3, seeds and all), ground cumin, divided, dry mustard, divided, oregano, divided, fresh baby spinach, kosher or sea salt and fresh ground black pepper, tzatziki sauce , greek yogurt, or crumbled feta, if desired, for garnish
    6 hour , 16 ingredients
  • Market Sandwich
    white vinegar, sliced red onion and
    10 More
    white vinegar, sliced red onion, canned black beans, rinsed and drained, ground cumin, fat-free mayonnaise, chopped canned chipotle chile with sauce, fresh lime juice, whole-grain bread, crumbled reduced-fat feta, avocado, thinly sliced, fresh cilantro, chopped, tomato , cut into 8 slices
    12 ingredients
  • Yam and Kale Wrap
    kale leaves, cut into small pieces, balsamic vinaigrette and
    6 More
    kale leaves, cut into small pieces, balsamic vinaigrette, soy sauce, black beans, rinsed and drained, olive oil, crumbled feta cheese, whole wheat tortillas, warmed
    35 min, 8 ingredients
  • Veggie Chopped Salad
    head romaine lettuce, chopped and
    14 More
    head romaine lettuce, chopped, head iceberg lettuce, chopped, bean sprouts, chopped, green onions, chopped, cucumber, diced, carrot, shredded, celery, chopped, mushroom, sliced, tomato, diced, sesame seeds (unsalted preferably ), feta cheese (optional), soy sauce, vegetable oil, red wine vinegar, sesame oil
    10 min, 15 ingredients
  • Mediterranean Chicken
    boneless skinless chicken breasts and
    7 More
    boneless skinless chicken breasts, chopped tomatoes with green pepper, tomato sauce, garbanzo beans, drained & rinsed, black olives, garlic, crushed, oregano, feta cheese
    40 min, 8 ingredients
  • Very Cheesy Casserole
    vegetable oil, onion, chopped, garlic cloves, minced and
    17 More
    vegetable oil, onion, chopped, garlic cloves, minced, mushroom, chopped, dried basil, dried thyme, dried marjoram, cumin, beans, cooked, brown rice, cooked, eggs, slightly beaten, low fat cottage cheese (or some combination of both) or 2 cups ricotta cheese (or some combination of both), feta cheese, crumbled (optional), soy sauce, salt, black pepper, cayenne, tomatoes, sliced, parmesan cheese, grated, fine dry breadcrumb
    40 min, 20 ingredients
  • Stacked Enchilada Pie
    onion (about 8 oz.), peeled and chopped and
    13 More
    onion (about 8 oz.), peeled and chopped, red bell peppers (about 1 lb. total), rinsed, stemmed, seeded, and chopped, garlic, peeled and pressed or minced, cumin seeds, salad oil, frozen corn kernels, thawed, black beans, rinsed and drained, chopped fresh cilantro, red chili (enchilada) sauce, flour tortillas (10 in. wide ), shredded pepper jack or plain jack cheese (about 9 oz.), crumbled cotija or feta cheese (about 8 oz.), firm-ripe avocado (about 6 oz.), fresh cilantro sprigs, rinsed
    14 ingredients
  • Southwestern-Style Salad
    frozen corn kernels, black beans, drained and rinsed and
    9 More
    frozen corn kernels, black beans, drained and rinsed, avocado, cut into chunks, tomatoes, halved, green onions, roughly chopped, feta cheese, crumbled, ground cumin, hot sauce, limes , zest and juice, sherry wine vinegar, extra virgin olive oil
    25 min, 11 ingredients
  • Nachos with All the Fixings
    nonstick vegetable oil spray, tortilla chips and
    14 More
    nonstick vegetable oil spray, tortilla chips, beer-braised carnitas, black beans, rinsed, white onion, chopped, shredded cheese (such as sharp cheddar and monterey jack), cotija cheese or feta, crumbled, radishes, thinly sliced, fresh cilantro leaves, charred tomatillo salsa, dried chile salsa, pickled jalapenos, pico de gallo, guacamole, sour cream , thinned with 1/3 cup water, hot pepper sauce (such as cholula)
    2 hour 45 min, 16 ingredients
  • Simple Potato Tacos (Vegetarian)
    simply potatoes diced potatoes with onion and
    15 More
    simply potatoes diced potatoes with onion, red bell pepper, chopped, taco seasoning or 2 -3 tsp ground cumin, garlic salt , to taste, fresh lemon juice, corn tortillas (i like white ), fat free refried black beans, heated (optional), tomatoes, chopped, green onion, sliced, head cabbage or 1/4 head lettuce, sliced thinly, cilantro, chopped, lemon wedge, to serve (especially good squeezed over cabbage and cilantro), cheese , of choice (we had a choice of shredded colby or jack, crumbled feta and crumbled goat ), sour cream, to serve, salsa, to serve, hot sauce, to serve (we love tapatio)
    30 min, 16 ingredients
  • Thai-Inspired Steak and Pasta  Salad
    lime juice , plus, lime juice, soy sauce, oil, brown sugar and
    10 More
    lime juice , plus, lime juice, soy sauce, oil, brown sugar, garlic powder or 1 garlic clove, ginger or 1 1/2 tsp fresh, curry powder, uncooked penne, green beans (optional), beef eye round steaks, onion, red pepper, thinly sliced, sesame seeds, feta cheese
    4 hour , 15 ingredients
  • Butterbean Cakes Butterbean Cakes
    dried white lima beans and
    14 More
    dried white lima beans, garlic, crushed , plus 3 tsp minced garlic, chopped red onion, kosher salt, divided, lemon juice, hot sauce, minced onion, pepper, feta cheese, leeks, white part only, sliced, red bell peppers, sliced, green or yellow bell peppers, sliced, bread crumbs, olive oil, for sauteing, sauteed vegetables , for serving
    1 hour 30 min, 15 ingredients
  • Hummus-Topped Pitas Hummus-Topped Pitas
    garbanzo beans, drained, lemon juice, hot pepper sauce and
    11 More
    garbanzo beans, drained, lemon juice, hot pepper sauce, onion, chopped, garlic clove, minced, cooking oil, sesame seeds, toasted, tahini paste (sesame seed paste), green pepper, chopped, pita bread rounds (small), lettuce, shredded, feta cheese, crumbled, tomato, chopped, ripe olives, drained and sliced
    20 min, 14 ingredients
  • Watercress and Seafood Salad Watercress and Seafood Salad
    sesame oil, chopped garlic and
    13 More
    sesame oil, chopped garlic, sized shrimp, peeled, deveined and cleaned, frozen or fresh squid cleaned and sliced into tubes, mussels, watercress, rinsed and cleaned , 1/2-inch of stems snipped off, soy sauce, red onion, tomatoes concasse or cut into strips, bean sprouts , mung or soy, chervil, chives cut into 1-inch sticks, champagne vinegar, salt and pepper, feta cheese for garnish
    45 min, 15 ingredients
  • South-of-the-Border Layered Dip South-of-the-Border Layered Dip
    olive or salad oil, chopped onion, garlic, minced and
    7 More
    olive or salad oil, chopped onion, garlic, minced, mole paste or 1 tbsp chili powder, chicken broth, black beans, rinsed and drained, loosely packed fresh cilantro leaves, diced green chilies, green salsa or green taco sauce, crumbled feta cheese
    10 ingredients
  • Huevos Rancheros (Sunny Anderson) Huevos Rancheros (Sunny Anderson)
    tomatoes, onion, jalapeno pepper, chopped and
    10 More
    tomatoes, onion, jalapeno pepper, chopped, garlic; 1 chopped , 1 smashed, hot sauce, ground cumin, kosher salt and freshly ground pepper, extra-virgin olive oil, black beans, drained and rinsed, eggs, corn tortillas, warmed, crumbled feta cheese, chopped fresh cilantro
    35 min, 13 ingredients
  • Simply Delicious Caesar Chicken Wrap Simply Delicious Caesar Chicken Wrap
    tortillas and
    15 More
    tortillas, grilled chicken breasts, cubed (about 2 large breasts), cooked black beans, shredded lettuce (mixture of romaine and green leaf), pumpkin seeds, crumbled feta cheese, roasted red peppers, nonfat plain yogurt, lemon juice, vegetable oil, worcestershire sauce, red wine vinegar, dijon mustard, black pepper, salt, minced garlic
    30 min, 16 ingredients




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