140 bean direct Recipes
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red quinoa, rinsed and drained, cooked to package directi... and14 Morered quinoa, rinsed and drained, cooked to package directions and cooled, coarse sea salt , to taste, mangos or 1 large, peeled, pitted and diced, black beans, rinsed and drained, diced red onion, cucumber, peeled, seeded and diced (about 1 cup), halved grape tomatoes, sunflower seeds (reserved until you are ready to serve), dressing, extra virgin olive oil, fresh lime juice (about 1 lime), apricot nectar, jalapenos, seeded and minced, chopped fresh mint, salt and pepper, to taste10 min, 15 ingredients
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rhodes dinner rolls (directions on bag) or 6 texas rolls,... and5 Morerhodes dinner rolls (directions on bag) or 6 texas rolls, microwave thawed (directions on bag), valley fresh premium white chicken meat, drained, salsa or 3/4 cup taco sauce, shredded fat free mozzarella cheese or 3 oz monterey jack cheese, shredded fat-free cheddar cheese, black beans , diced green chilies, green bell pepper, tomato, red onion20 min, 6 ingredients
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frozen cheese tortellini (cooked to package directions ) and8 Morefrozen cheese tortellini (cooked to package directions ), artichoke hearts, drained and quartered, cut green beans, frozen (cooked to package directions ), purple onion, chopped, tomatoes, cucumber, peeled and chopped into bite sized pieces, chicken breast, cooked and cut into bite size pieces, caesar salad dressing, mixed salad green15 min, 9 ingredients
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cornbread mix , prepared as directed and12 Morecornbread mix , prepared as directed, pinto beans or 2 (15 oz) cans kidney beans, drained, tomatoes, seeded and chopped, green onion, chopped, green pepper, diced, jalapeno peppers, seeded and diced, bacon , cooked crisply and crumbled, monterey jack cheese, shredded, whole kernel corn, drained, sour cream, salsa, mayonnaise, dry ranch dressing mix45 min, 13 ingredients
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ground turkey, browned (or ground beef or leftover chicke... and6 Moreground turkey, browned (or ground beef or leftover chicken or turkey), flour tortillas, shredded cheddar cheese, spanish rice (prepared according to package. directions), refried beans or 1 (14 oz) can black beans, chopped onion, your favorite canned chili sauce (i like stokes chili verde sauce)55 min, 7 ingredients
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japanese eggplant, diced, red bell pepper , julienned and16 Morejapanese eggplant, diced, red bell pepper , julienned, bean sprouts, mushroom, sliced, canned baby corn, drained and rinsed, carrot , julienned, zucchini , julienned, extra firm tofu, cubed, green onion, sliced, almonds , slivered, canned water chestnut, drained and rinsed, soy sauce , to taste, powdered ginger , to taste, crushed red pepper flakes (optional), bean threads , prepared as package directs, egg, sesame oil, garlic cloves, peeled and diced30 min, 18 ingredients
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My Sister Ria's Favorite Fajitas, with Black Beans and Rice (Rachael Ray)mexican beer and21 Moremexican beer, chopped chipotle in adobo sauce , found on international foods aisle, smoky chipotle prepared salsa may be substituted, lime, juiced, several sprigs fresh thyme, chopped , about 2 tbsp, palmful ) chili powder, a generous drizzle vegetable , corn, or olive oil, flank steak, flour tortillas, vegetable , corn or olive oil, red bell pepper, seeded and cut into strips, poblano pepper (if you market does not carry them, substitute 1 cubanelle long italian pepper), yellow-skinned spanish onion , cut into thin strips, salt and pepper, spanish style rice, any brand, prepared to directions on the package, turn around the pan ) vegetable, olive, or corn oil, garlic, chopped, jalapeno, seeded and finely chopped, white onion, black beans, drained and rinsed, ground cumin, salt and pepper, chopped cilantro and sliced scallions, for garnish, optional35 min, 22 ingredients
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Lima Bean And Bacon Casserolebutter plus 2 tbsp melted and9 Morebutter plus 2 tbsp melted, two 10-oz packages frozen lima beans , cooked according to package directions, drained with cooking liquid reserved, all-purpose flour, light brown sugar, dry mustard, fresh lemon juice, salt and freshly ground pepper to taste, dry bread crumbs, shredded sharp cheddar cheese, lean applewood or cob-smoked bacon10 ingredients
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AWESOME easy chicken pot piegreen beans, corn, peas, carrot, cooked potatoes and7 Moregreen beans, corn, peas, carrot, cooked potatoes, cream of chicken soup, diced onion, garlic, crushed, cooked shredded chicken (i use leftovers ), basil (more or less to taste), salt and pepper (to taste), bisquick , complete mix made following directions (i used buttermilk, but think that the cheddar/garlic would be great too!!!)35 min, 12 ingredients
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Cornbread Mexican Dip (Salad)jiffy cornbread mix , baked according to directions and c... and7 Morejiffy cornbread mix , baked according to directions and cool, buttermilk ranch salad dressing mix , made according to directions, head romaine lettuce, tomato, chopped, mexican-style corn, black beans, rinsed and drained, four-cheese mexican blend cheese, shredded, purple onion, sliced30 min, 8 ingredients
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Caution Flag Chili with Flat Tire Toppers (Rachael Ray)extra-virgin olive oil , 2 turns of the pan and16 Moreextra-virgin olive oil , 2 turns of the pan, poblano peppers, seeded and thinly sliced, ground sirloin, onion, chopped, garlic, chopped, grill seasoning, a couple of palm fulls, worcestershire sauce , eyeball it, chipotles in adobo, chopped , plus 1 tbsp of the sauce, steak sauce (recommended : peter luger or a1), beer (1/2 a bottle), beef stock, crushed fire roasted tomatoes, corn muffin mix (recommended : jiffy, made to package directions for corn pancakes, listed on the side of the box), softened butter , for greasing a griddle, black beans, rinsed and drained, cumin , half a palm full, scallions, chopped30 min, 17 ingredients
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Turkey Chipotle Chili with Pepper Jack Cheese Corn Cake Toppers (Rachael Ray)extra-virgin olive oil , corn oil or vegetable oil and13 Moreextra-virgin olive oil , corn oil or vegetable oil, ground turkey breast, onion, chopped, garlic, chopped, chili powder , a palm full, chipotles in adobo, chopped , found on spanish/mexican foods aisle or, 1/2 cup hot chipotle salsa may be substituted, salt, mexican beer, chicken stock, chopped stewed tomatoes, red kidney beans, drained, corn muffin mix (recommended : jiffy mix) prepared to directions on box for corn cakes, shredded pepper jack cheese , 8 oz, butter30 min, 14 ingredients
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Yummy Vegetarian Tofu Chilionion, chopped, green peppers, chopped and17 Moreonion, chopped, green peppers, chopped, red peppers, chopped, carrots, sliced, garlic cloves, minced, olive oil, extra firm tofu, drained and crumbled, cumin, hot sauce, salt , to taste, pepper , to taste, dry pinto beans, soaked and drained according to package directions, garbanzo beans, drained, red kidney beans, drained, white kidney beans, drained, romano beans, drained, diced tomatoes, tomato sauce, chili powder1 hour 30 min, 19 ingredients
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Taco Saladground turkey (browned and drained ), add and13 Moreground turkey (browned and drained ), add, pinto beans ( decided i prefer more of the pinto s), kidney beans, black beans, you can vary on your taste , can use garbanzo what ever you prefer), black olives (i prefer 2 cans), add, i package of taco seasoning mix per the directions (need to add the water), salad part, cut lettuce in half and slice down to medium shreds, add 2 or 3 tomatoes, add bag of taco chips (i usually, crumble them on top of salad as i serve it then add meat mixture. cause if you don tsp use all lettuce and tomato will get soggy), dressing, mayo and salsa to taste..i add in sour cream too20 min, 15 ingredients
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Risotto Tuna Saladrisotto pasta (cook as directed on box) and15 Morerisotto pasta (cook as directed on box), tuna fish (drained ), mayo, favorite balsamic vinegarette dressing, cucumber peeled and chopped, chopped carrots, chopped celery, chopped green onion, rinsed garbanzo beans, fresh ground pepper and salt to taste., prepare pasta, rinse pasta and beans, in a separate bowl, mix tuna , mayo, dressing, salt, pepper, and chopped veggies., stir in pasta and beans., refrigerate for 1 hour before serving.8 min, 16 ingredients
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Pasta Fagioli Casseroleextra virgin olive oil and17 Moreextra virgin olive oil, sweet italian sausage , removed from its casings, coarsely chopped sweet onion , such as vidalia, garlic clove, minced, celery ribs, coarsely chopped, carrots, coarsely chopped, chopped fresh rosemary, red wine, salt, fresh ground black pepper, diced tomatoes (do not drain), beef broth or 2 (14 1/2 oz) cans chicken broth, parmigiano-reggiano cheese , a 1-inch square rind of, cut into small pieces, garbanzo beans, rinsed and drained, white beans, rinsed and drained, red kidney beans, rinsed and drained, elbow macaroni , cooked according to package directions, shredded parmigiano-reggiano cheese1 hour 45 min, 18 ingredients
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Vegetable Stew With a Kickolive oil and21 Moreolive oil, vegetable broth (i like to use health valley fat-free vegetable broth, purchased at whole foods market), onions or 1/2 large onion, garlic, crushed, carrots, chopped, red pepper, chopped, stalks celery, chopped, tomatoes, chopped, cooked garbanzo beans or 1 can drained garbanzo beans, baking potato , diced carefully (boiled ahead of time until just soft, but not boiled mushy!!!), nice sized zucchini , chopped nicely, ground cumin, ground coriander, cinnamon, nutmeg , tiny, turmeric, cayenne pepper, curry powder, basmati rice (cooked according to package directions), cauliflower, green beans1 hour 10 min, 22 ingredients
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Pat's Winter Vegetable Soupstew meat, cut into 1/2-inch cubes, onion, chopped and19 Morestew meat, cut into 1/2-inch cubes, onion, chopped, head cauliflower, chopped, head broccoli, chopped, peel stem and chop, head cabbage, chopped, carrots, sliced, canned corn, drained, chicken broth (6 - 15 oz. cans), stewed tomatoes, canned, tops removed, canned sliced potatoes, drained, chopped, canned green beans, drained (i use shelly beans ), snow peas, tips removed (or frozen peas), italian sausage (optional), olive oil, hot pepper sauce, table salt, seasoning salt, italian spices (see directions ), tomato- chicken bouillon (i use dona maria brand ( mexican isle at grocery), stale bread , torn up (optional), water2 hour 20 min, 21 ingredients
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