78696 bean curry south indian style Recipes

garbanzo beans (chickpeas), rinsed and drained, mango - peeled and diced, chopped hearts of romaine (optional), diced cucumber, diced carrot, diced celery (optional), fresh lemon juice, salt to taste, chopped pineapple

head of garlic, extra-virgin olive oil, kosher salt , freshly ground pepper, cumin seeds, plain low-fat yogurt, chopped peeled seeded cucumber, chopped fresh cilantro, chopped fresh mint, minced seeded jalapeno, more) fresh lemon juice, mixed dried legumes (such as lentils and whole mung beans), basmati rice, garlic clove, minced, chopped peeled fresh ginger, jalapeno, seeded, minced, leaves from pea tendrils , arugula, or spinach, chopped, peas (from about 8 oz in pods), chopped, chopped fresh cilantro, chopped scallions, chopped fresh mint, kosher salt, freshly ground black pepper, extra-virgin olive oil, divided

dry roasted channa dal, dry coconut powder, kosher salt, whole cumin seeds, indian red chili powder, basmati rice, water, unsalted butter

black bean, drained, white kidney beans, undrained, frozen or fresh corn, roasted red pepper, chopped, couple tsp olive oil, onion, chopped, garlic, minced, molasses, whole grain mustard, dry mustard, couple tsp honey, tomato sauce (i used spicy), chipotle peppers, minced, adobo sauce (or all of what s in the can...;-), liquid smoke if not cooking on a charcoal grill, kosher or sea salt and fresh ground black pepper

olive oil, skinless, boneless chicken breast halves - cut into strips, sweet onion, diced, granny smith apples - peeled, cored and sliced, red bell pepper, seeded and sliced into strips, red curry paste, ground cinnamon, chicken broth, plain yogurt, salt and pepper to taste

yellow onion, quartered and sliced, chicken stock or 1/2 cup vegetable stock or 1/2 cup low sodium chicken broth, chutney or 2 tbsp apricot preserves, dijon mustard, dried basil, crumbled, ground ginger, cumin, salt, ground cinnamon, curry powder, head cauliflower, cored and cut into florets (1 1/4 lbs.), frozen green pea, cornstarch , dissolved in, water, white wine vinegar or 2 tbsp cider vinegar, drops hot red pepper sauce

olive oil, onions, chopped, mild curry paste , i used korma, pumpkin, peeled and chopped, water, coconut milk, chopped herbs , eg parsley or coriander

ground coriander, ground cumin, chili powder (hot or mild indian style ), ground turmeric, cider vinegar, water (or more as needed), canola oil, chopped onion (1 large), fresh ginger, chopped, garlic cloves, chopped, chopped fresh tomatoes (about 6 small), unseasoned tomato sauce (8 oz can), sugar , to taste, salt , to taste, ground black pepper , to taste, hard-boiled eggs, peeled, halved, fresh cilantro leaves, chopped, steamed white rice

onion, chopped, garlic cloves, finely chopped, carrot, finely chopped, butter, curry powder, fresh ginger, grated, chicken broth, coconut milk, tomato paste, red lentil, salt and pepper

naan bread or 4 pita breads, salsa, mango chutney, baby shrimp (i prefer large chopped shrimp), curry powder, mozzarella cheese, shredded, cilantro, freshly chopped (i use parsley), fresh mint, chopped

brown rice or 1 1/2-2 cups white basmati rice, salt & freshly ground black pepper, scallion, chopped, potato, cooked and chopped, cauliflower floret, cooked, green peas, cooked, coconut milk (or more ), rice vinegar (to taste), curry powder (to taste), jalapeno, stemmed, seeded and minced (or to taste) (optional), cilantro, chopped

dried chilies, coriander seeds, cumin seeds, black peppercorns, fenugreek seeds, urad dal (white split gram beans), channa dal (yellow split peas), mung dal (yellow mung beans), ground turmeric

chopped onion, bottled nonfat italian dressing, chopped peeled fresh ginger, dried crushed red pepper, curry powder, ground turmeric, skinless boneless chicken breast halves, olive oil, canned low-salt chicken broth, plain nonfat yogurt (optional)

baby red potatoes, oil, cashew pieces, onion, finely chopped, minced gingerroot, garlic, minced, madras curry powder, ground turmeric, salt, water, plain yogurt, cilantro leaf, chopped

chicken thighs, skinned, salt, butter or margarine, onion, thinly sliced, boiling water, tomato paste, curry powder, ground coriander, ground cumin, sour cream, hot cooked rice

ghee, cinnamon stick (5cm), bay leaves, curry leaf, chopped, gingerroot (grated ), green chilies , slit, light cream, reduced-fat feta cheese, rinsed (i prefer the greek-style), tomatoes (peeled, chopped and pureed ), green bell pepper, chopped, brown sugar, salt , use fasting for ekadasi (or more to taste), fresh thyme, chopped, fresh coriander, chopped

ears corn on the cob, husks and silk removed, vegetable oil for frying, onion, coarsely chopped, garlic, coarsely chopped, fresh ginger, peeled and coarsely chopped, ground turmeric, fresh curry leaves, or more to taste (optional), cumin seeds, chili powder, white sugar, plain yogurt

garlic cloves (minced ), water, apple juice, potatoes (cut in 1/2-inch cubes ), carrot (cut into 1/4-inch thick slices), low sodium soy sauce, curry powder, gingerroot (grated ), cardamom, cinnamon, cauliflower florets, zucchini (halved lengthwise and cut into 1/2-inch slices), frozen peas, golden raisin, chutney (optional)