160 bean corn ups Recipes

onion, chopped, butter, cubed, king arthur unbleached all-purpose flour, chicken broth, half-and-half cream, rotisserie chicken, cut up, white kidney or cannellini beans, rinsed and drained, white corn, drained, chopped green chilies, ground cumin, chili powder, salt, white pepper, hot pepper sauce, shredded pepper jack cheese, salsa and chopped green onions, optional

beef stew meat, carrots, cut up, potatoes, cubed 1 inch, frozen corn, onion, chopped coarsely, beef bouillon, bay leaf, diced tomatoes, green beans, drained, water, salt, to-taste, fresh ground black pepper, to-taste

cooked chicken, cut up, canned beans, rinsed and drained, canned corn or 16 oz hominy, rinsed and drained, chicken stock, jarred chipotle salsa

chicken, cut up, flour (for dredging), olive oil (for sauteing ), carrots, cut into chunks, potatoes, peeled and cut into chunks, pumpkin or 1 lb hubbard squash, peeled, seeded and cut into chunks, parsnips, cut into chunks, onions, sliced, garlic clove, minced, paprika (preferably hungarian), bay leaf, salt and pepper, white wine, chicken stock, barley, ears corn, sliced into 1 1/2-inch slices, frozen peas, thawed, green beans, cut, egg, beaten

olive oil, fresh cut up green beans, pt cherry tomatoes plus 1 large tomato coarse diced, fresh frozen thawed kernal corn, sliced fresh mushrooms ( mixed or any kind you ike ), assorted chopped bell peppers - red, yellow and green ), carrots cut in rings, chopped fresh minced garlic, parsley chopped, whole shallot chopped, vegetable broth or water-( or reconsituted vegetable boillion ), smoked paprika or to taste, salt and fresh cracked black pepper to taste

beef stew meat, veal, cut up, veal knuckle, bone, salt, cumin, chili peppers, chopped tomatoes with juice, yellow hominy , with juice, white sugar or 2 tbsp sugar substitute, ears corn , each cob cut into 3 pieces, yellow onions, peeled, fresh green beans, end cuts , kept whole, turnips, peeled , kept whole, pattypan squash or 6 crookneck yellow squash, vine end cut off, green chili peppers, whole, hard green apples, peeled and sliced, fresh lemon, cut in half

lima beans, salt, ripe tomatoes peeled diced and drained, okra cut up, bacon fat, white corn

broiler-fryers, cut up, salt, divided, red potatoes, peeled and quartered, whole tomatoes, undrained and chopped, onion, chopped, sugar, pepper, frozen lima beans, frozen whole kernel corn

ground beef or 1 lb ground pork, chopped onion, chopped green pepper, beef broth, frozen whole kernel corn, tomatoes, cut up, frozen lima beans, chopped peeled potatoes or 1/2 cup loose-pack frozen hash brown potatoes, carrot , cut into julienne strips (1/2 cup), fresh basil or 1 tsp dried basil, crushed, worcestershire sauce, pepper, bay leaf

vegetable oil, smoke dried jalapeno peppers or 1 -2 tbsp chipotle chile in adobo, bread , dry torn up, garlic cloves, peeled, red wine , vingear, fresh tomatillo, husked, vegetable stock, hominy, vine-ripe tomato, seeded chopped, green beans , 1/2 pieces, carrots, coarsely chopped, shredded muenster cheese, ripe avocado, cubed, corn tortillas, see note, chopped fresh marjoram, chopped fresh cilantro, lime wedge

chicken broth, diced tomatoes (puree half), serrano chili peppers, seeded and chopped, ground cumin (more if you like cumin, up to a tbsp is fine), ground oregano (mexican preferably ), dried chipotle powder (regular chili powder is not as hot), hungarian hot paprika (cayenne pepper can be substituted), black pepper (alternately, 2 tsp coarse and 1 tsp white pepper), dry mustard, vegetable oil , as needed for sauteing, onions, diced, garlic cloves, minced, lean pork, cut into 1/2- to 3/4-inch cubes (tenderloin is good), black beans, rinsed, frozen corn (or equivalent in canned corn), cooked rice (whole grain is best), jalapeno peppers, seeded and finely minced, hot pepper sauce, white vinegar, salt (or to taste), grated cheese , for garnish. monterey jack works well

beef stew meat, carrots, cut up, potatoes, cubed 1 inch, frozen corn, onion, chopped coarsely, beef bouillon, bay leaf, diced tomatoes, green beans, drained, water, salt, to-taste, fresh ground black pepper, to-taste

stew meat, cut up, corn, green beans, peas, frozen, tomatoes, stewed, beef bouillon cubes, tabasco sauce , to taste, salt

taco seasoning, chili beans, lean ground beef, sour cream, shredded mild cheddar cheese, corn chips, crushed up

boneless skinless chicken breasts (cubed up ), red onion (finely chopped ), corn (drained ), black beans (rinsed and drained ), tomatoes and green chilies, diced (drained), brown rice (make according to box), taco seasoning, green peppers, spaghetti sauce, mozzarella cheese (depends on how cheesy you want them)

ground beef - 93% lean, garlic minced, chili powder, ground cumin, baked beans, stewed tomatoes (14 1/2 oz), kernal corn, chopped green chillies, up bottled bbq sauce, burrito sized tortilla shells, shredded pepperjack cheese

whole cut up chicken with giblets removed, beef (chuck or any other roast) (venison ) bones are always good for stock, throw in some extra soup bones if you d like., potatoes diced (peeled if you like - i don tsp though), onions diced, chopped celery, corn, chopped carrots, green beans, crushed tomatoes, green peas, beef and/or chicken soup base (near boullion cubes on your grocers shelf, it s a salty paste added to water to make flavored stock), salt, pepper

chicken breast fillet, cooked and chopped up into fine pieces, butter, green pepper, finely chopped, green onions, sliced, garlic clove, minced, red onion, chopped, frozen corn, canned black beans, rinsed and drained, frozen spinach, thawed and drained, fresh parsley, minced, fresh cilantro, minced, cumin, chili powder, season salt, garlic salt, cayenne pepper, white pepper, monterey jack cheese, shredded, flour tortillas, avocado , smashed (about half of an ), tomatoes , deseeded & finely minced, red onion, finely minced, ranch dressing, sour cream, season salt, dried parsley, onion powder, garlic oil, dried dill weed, garlic powder, pepper, tomato, diced, red onion, chopped, iceberg lettuce