Nancy's Vegetable Beef Soup Recipe

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Ingredients:

Serving

2 lbs stew meat, cut up
1 (15 oz) can corn
1 (15 oz) can green beans
1 lb peas, frozen
40 oz tomatoes, stewed
5 beef bouillon cubes
tabasco sauce , to taste
2 tsp salt

Directions:

Combine all ingredients in slow cooker. Do not drain vegetables.
Add water to fill slow cooker to within 3 inches of top.
Cover. Cook on Low 8 hours, or until meat is tender and vegetables are soft.
Variation: Add 1 large onion, sliced, 2 cups sliced carrots, and 3/4 cup pearl varley to mixture before cooking.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	395.19 Kcal (1655 kJ)
Calories from fat	82.06 Kcal
		% Daily Value*
Total Fat	9.12g	14%
Cholesterol	95.24mg	32%
Sodium	2684.09mg	112%
Potassium	1221.72mg	26%
Total Carbs	28.03g	9%
Sugars	11.62g	46%
Dietary Fiber	5.95g	24%
Protein	47.42g	95%
Vitamin C	34.2mg	57%
Iron	5mg	28%
Calcium	117.9mg	12%

Amount Per 100 g
Calories	43.17 Kcal (181 kJ)
Calories from fat	8.96 Kcal
		% Daily Value*
Total Fat	1g	14%
Cholesterol	10.4mg	32%
Sodium	293.17mg	112%
Potassium	133.44mg	26%
Total Carbs	3.06g	9%
Sugars	1.27g	46%
Dietary Fiber	0.65g	24%
Protein	5.18g	95%
Vitamin C	3.7mg	57%
Iron	0.5mg	28%
Calcium	12.9mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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