103600 bean corn thai flavors Recipes
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corn kernels (fresh or frozen ) and10 Morecorn kernels (fresh or frozen ), tomatoes, seeded and diced, green peppers or 1 small banana pepper, seeded and diced, black beans, drained and washed, cilantro leaf, chopped (more if desired), fresh ginger , cut into smaller than matchstick pieces, minced garlic cloves, lime juice, honey, cumin, salt and pepper30 min, 11 ingredients
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diced tomatoes with green chilies (i use rotel brand ) and9 Morediced tomatoes with green chilies (i use rotel brand ), chickpeas, drained, whole kernel corn, drained, black beans, rinsed and drained, pepper rings, drained and chopped, green pepper, diced, onion, diced, mild taco sauce, mild chunky salsa, salt and pepper15 min, 10 ingredients
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Hearty Bean and Corn Stew With Basilolive oil, cumin, garam masala powder and14 Moreolive oil, cumin, garam masala powder, red bell pepper, chopped, red bell peppers, chopped, carrots, grated, celery ribs, chopped, white onion, finely chopped, tomatoes, chopped, chicken broth, dried navy beans, corn kernels, cooked chicken, fresh parsley, chopped, fresh basil, chopped, raw rice, sour cream37 min, 17 ingredients
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Bcg Black Bean & Corn Saladcanned black beans (drained ) and8 Morecanned black beans (drained ), shredded monterey jack cheese, whole kernel corn (drained ), sliced green onion, celery, thinly sliced, red bell pepper, chopped, mild picante sauce or 3/4 cup salsa, lemon juice, pepper10 min, 9 ingredients
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Vegetarian Black Bean, Corn and Zucchini Enchiladascanola oil, diced zucchini, frozen corn and14 Morecanola oil, diced zucchini, frozen corn, black beans, rinsed, enchilada sauce, divided, whole wheat tortillas, shredded reduced-fat cheddar cheese, divided, canola oil, diced red onion, minced garlic, vegetable broth, chili powder, honey, ground cumin, salt, crushed tomatoes55 min, 17 ingredients
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Spicy Southwest Bean & Corn Saladranch dressing (calorie-wise), hot pepper sauce and6 Moreranch dressing (calorie-wise), hot pepper sauce, mixed salad greens , torn, black beans, drained and rinsed, whole frozen corn kernels, thawed and drained, red pepper , strips, red onion, finely chopped, double cheddar cheese, shredded15 min, 8 ingredients
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Williams Sonoma Black Bean & Corn Quesadillasvegetable oil, red onion, diced, garlic cloves, minced and9 Morevegetable oil, red onion, diced, garlic cloves, minced, salt, corn kernels (fresh or frozen ), black beans, drained and rinsed, tomatoes, chopped, monterey jack cheese, shredded, cotija cheese (may use feta, crumbled), jalapenos, seeded and diced, fresh cilantro, chopped, flour tortillas40 min, 12 ingredients
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Black Bean & Corn Salsa With Blue Chipscelery, diced, onion, diced, green pepper, diced and9 Morecelery, diced, onion, diced, green pepper, diced, red pepper, diced, yellow pepper, diced, black beans, wash & drain, black-eyed peas, wash & drain, corn, tomatoes, cider vinegar, olive oil, sugar45 min, 12 ingredients
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Grilled Chicken With Black Bean - Corn Salsafreshly squeezed lime juice, olive oil and15 Morefreshly squeezed lime juice, olive oil, chopped fresh cilantro, garlic clove, crushed, ground cumin, coriander, black pepper, boneless skinless chicken breasts, canned yellow corn kernel, drained, black beans (drained and rinsed ), diced tomato, diced red onion, jalapeno pepper, seeded and minced, freshly squeezed lime juice, olive oil, rice wine vinegar (can substitute red wine vinegar), chopped fresh cilantro40 min, 17 ingredients
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Chorizo, Black Bean & Corn Chowdercanola oil or olive oil, onion, chopped and11 Morecanola oil or olive oil, onion, chopped, carrot, peeled and chopped, stalk celery, chopped, link chorizo sausage or 1 -2 link italian sausage or 1/4 lb ground turkey, green onions, chopped, garlic cloves, crushed, ground cumin, corn (fresh , scraped off the cob, frozen, or canned), black beans (cooked or 1/2 of a 19 oz can), yukon gold potatoes (or a handful of baby new potatoes halved) or 1 red potatoes (or a handful of baby new potatoes halved), chicken stock, half-and-half or 1 cup or 14 oz coconut milk47 min, 13 ingredients
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Cajun Bean, Corn and Shrimp Bisqueonion, chopped, thyme leaves, dried and10 Moreonion, chopped, thyme leaves, dried, marjoram leaves, dried, crushed red pepper flakes, butter, flour, milk, potato, peeled and diced, broccoli floret (small), red beans, rinsed and drained, cream-style corn, shrimp, peeled, deveined (or more if desired)40 min, 12 ingredients
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Super Fast Black Bean & Corn Salad (Rachael Ray)black beans, rinsed and drained, frozen corn kernels and8 Moreblack beans, rinsed and drained, frozen corn kernels, red bell pepper, seeded and chopped, red onion, chopped, ground cumin (about half a palm full), hot sauce (tabasco recommended), lime , juice of, vegetable oil (approximately ) or 1 -2 tbsp olive oil (approximately), salt and pepper, fresh cilantro15 min, 10 ingredients
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Black Bean and Corn Salsa With Portobella Mushrooms and Chickenbutter and5 Morebutter, portabella mushrooms (wiped, gills removed, and sliced), chicken breasts (cut into strips), salt and pepper, black bean and corn salsa, fresh spinach (torn or rough chopped)37 min, 6 ingredients
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Black Bean, Corn and Zucchini Enchiladascanola oil, divided, red onion, diced, garlic, minced and11 Morecanola oil, divided, red onion, diced, garlic, minced, vegetable broth, chili powder, honey, ground cumin, salt, crushed tomatoes, zucchini, diced, frozen corn, black beans, rinsed and drained, whole wheat tortillas, reduced-fat cheddar cheese, shredded1 hour 30 min, 14 ingredients
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Banana, Beans, Corn and Greens from Tanzaniagreen bananas, peeled and mashed and5 Moregreen bananas, peeled and mashed, ears of corn, shucked and off cobb (i cheat with frozen out of season), green beans, cut to 2-inch, greens, large and chopped (any you have , collards, spinach, cabbage, pumkin leaves, chaya, etc.), coconut milk (regular milk ok), salt40 min, 6 ingredients
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Egg Whites, Beans, and Salsaegg whites or 4 egg substitute, black beans, corn and3 Moreegg whites or 4 egg substitute, black beans, corn, chunky salsa, corn tortilla, pam cooking spray15 min, 6 ingredients
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