Spicy Hot Corn Side Dish Recipe

Posted by
Rate It!
Spicy Hot Corn Side Dish
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Remove husks and corn silk and rinse the corn under cold running water to get any bits of stray corn silk off.
  2. Cut off the corn kernels with a serrated knife - not too close to the cob.
  3. Melt the butter in a pan and add the kernels, heating gently
  4. With the edge of a knife scape the corn cob to get any of the remaining corn bits and the milky liquid off and into the pan.
  5. Heat everything until the corn is hot.
  6. Dice the hot peppers finely and add to the corn - and remove from stove right away (otherwise the capsaicin will become airborne and you'll have to evacuate the kitchen :-)
  7. Salt to taste.
  8. Serve!
  9. Some serving suggestions:
  10. As a side dish with huevos rancheros or refried beans for breakfast.
  11. As a hot dog relish for lunch or with a hot turkey sandwich.
  12. With grilled chicken and new potatoes for dinner.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 94.36 Kcal (395 kJ)
Calories from fat 25.34 Kcal
% Daily Value*
Total Fat 2.82g 4%
Cholesterol 5.08mg 2%
Sodium 13.76mg 1%
Potassium 243.57mg 5%
Total Carbs 17.1g 6%
Sugars 2.7g 11%
Dietary Fiber 2.7g 11%
Protein 2.72g 5%
Vitamin C 6.3mg 11%
Iron 0.9mg 5%
Calcium 2.4mg 0%
Amount Per 100 g
Calories 102.16 Kcal (428 kJ)
Calories from fat 27.44 Kcal
% Daily Value*
Total Fat 3.05g 4%
Cholesterol 5.51mg 2%
Sodium 14.9mg 1%
Potassium 263.7mg 5%
Total Carbs 18.51g 6%
Sugars 2.92g 11%
Dietary Fiber 2.92g 11%
Protein 2.95g 5%
Vitamin C 6.8mg 11%
Iron 1mg 5%
Calcium 2.6mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • good source of fiber

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top