195 bean corn cheese sweet pepper Recipes

canned black beans, drained, salsa, frozen whole kernel corn, thawed, green onions, minced, ground cumin, fresh or frozen wonton skins, thawed if frozen, diced sweet red peppers, drained, cottage cheese, beer, garlic, minced, mozzarella cheese, shredded (1/4 cup), parmesan cheese, grated, water, vegetable oil cooking spray, fresh cilantro, to garnish

sweet peppers, cooked brown rice, tomatoes, chopped, frozen corn, thawed, sweet onion, chopped, canned red beans, rinsed and drained, canned black beans, rinsed and drained, cubed monterey jack cheese, chopped ripe olives, fresh basil leaves, thinly sliced, garlic cloves, minced, salt, pepper, meatless spaghetti sauce, water, grated parmesan cheese, divided

sweet potato, black beans, garlic clove, onion, corn, cumin, hot pepper flakes, shredded cheese , to taste, salt and pepper

corn or flour tortillas or 4 cups tortilla chips (about 4 oz), canned black beans, rinsed and drained, salsa, shredded monterey jack , cheddar, queso quesadilla, chihuahua, and/or asadero cheese (8 oz), roasted red sweet peppers , cut into thin strips, fresh or canned sliced jalapeno peppers, drained, salsa (optional)

black beans, rinsed and drained, diced tomatoes, drained (i use the kind with green chiles in them), frozen whole kernel corn, chopped onion, chopped yellow, green or red sweet pepper, jalapeno pepper, finely chopped, enchilada sauce, condensed cream of chicken soup (or cream of mushroom if you don tsp want any meat at all), milk, shredded monterey jack cheese (4 oz), shredded cheddar cheese (4 ouncees ), dairy sour cream (optional), guacamole (optional)

corn bread/muffin mix, whole kernel corn, drained, pinto beans, rinsed and drained, black beans, rinsed and drained, tomatoes, chopped, green pepper, chopped, sweet red pepper, chopped, chopped green onions, bacon strips, cooked and crumbled, shredded cheddar cheese, sour cream, mayonnaise, ranch salad dressing mix

cooked brown rice, tomatoes, chopped, frozen corn, thawed, sweet onion, chopped, cubed monterey jack cheese, chopped ripe olives, canned black beans, rinsed and drained, canned red beans, rinsed and drained, fresh basil leaves, thinly sliced, garlic cloves, minced, salt, pepper, sweet peppers, meatless spaghetti sauce, water, grated parmesan cheese, divided

black beans, drained and rinsed, fresh tomatoes, chopped, green bell pepper, chopped, fresh sweet white corn , cut from the cob, green onions, sliced, jicama, peeled and minced, fresh jalapeno pepper, minced, crumbled feta cheese, garlic, sea salt, fresh lime juice, dijon mustard, fresh-ground black pepper, olive oil

sweet potato, peeled and diced, olive oil, cumin seeds, coriander seeds, onion, sliced thinly, garlic cloves, crushed, red chili, de-seeded and finely chopped, paprika, tinned chopped tomatoes, red pepper, diced, green pepper, diced, tinned red kidney beans, rinsed and drained, tortilla chips (corn), cheddar cheese, chopped coriander, leaf, avocado, peeled, stoned and sliced, sour cream, fresh tomato, peeled and chopped, drops hot pepper sauce, lemon juice

black beans, rinsed and drained, diced plum tomatoes, drained, sweet onion, chopped, corn or equivalent frozen, red bell pepper, chopped, orange bell pepper, chopped, olive oil, chili powder, salt, pepper, cheese , monteray or cheddar, tortillas

yellow sweet pepper, chopped, onion, finely chopped, garlic cloves, minced, canola oil, tomatoes, chopped, frozen corn, thawed, black beans, rinsed and drained, pepper, salt, flour tortillas, cheddar cheese, shredded

lean ground beef, chopped onion, diced green sweet pepper, canned whole kernel corn, drained, taco sauce, chili powder, garlic salt, cumin, refried beans, flour tortillas, shredded monterey jack cheese, margarine, melted, shredded lettuce, sour cream, tomato, diced

corn, drained, black beans, drained and rinsed, sweet onion, diced, red bell pepper, diced (amount to taste), mayonnaise, sharp cheddar cheese, shredded, chili cheese flavored corn chips, crushed

fat-free refried beans, pace picante sauce , medium, roasted green chilies, black beans, corn, red sweet pepper, orange sweet bell pepper, green bell pepper, diced onion, dried chipotle powder, roasted green chilies, cheese, cilantro

hot dogs with about 40 calories and 1g fat or less each, ez as 1-2-3 alarm turkey chili (recipe follows) or low-fat turkey or veggie chili, baked tortilla chips, chopped white onion, fat-free american cheese , cut into thin strips, fat-free sour cream, chopped scallions, for garnish, tomato sauce, diced tomatoes, drained, chili beans ( pinto beans in chili sauce), not drained, red kidney beans, drained and rinsed, frozen sliced or chopped carrots, frozen sweet corn kernels, bell peppers (different colors), chopped, onion, chopped, canned chipotle peppers in adobo sauce, chopped , sauce reserved, chopped garlic, chili powder, ground cumin, raw lean ground turkey, salt, special equipment : crock pot

black beans, rinsed and drained, frozen corn, thawed, green pepper, diced, sweet red pepper, diced, diced red onion, celery ribs, chopped, cubed monterey jack cheese, lemon juice, red wine vinegar, olive oil, garlic cloves, minced, pepper, ground cumin

grated sharp cheddar cheese, sweet onion, finely chopped, celery finely chopped, bell pepper finely chopped, sour cream, cream of celery soup, white shoepeg corn drained, french style green beans drained, ritz crackers crushed, melted butter

vegetable oil, chopped onion, garlic clove, minced, chili powder, ground cumin, precooked brown rice, rinsed and drained black beans, whole-kernel corn with sweet peppers, light sour cream, whole-wheat flour tortillas, warmed, reduced-fat shredded cheddar cheese, fresh salsa