52069 bean con carne south diet phase Recipes

ground beef, onion, chopped, green pepper, chopped, diced tomatoes, tomato sauce, pinto beans, chili powder, cumin, beef bouillon, garlic powder, oregano, salt and pepper, to taste

oil, onions, chopped, garlic cloves, minced, ground beef, chopped diced tomatoes with juice, tomato puree, bay leaf, cumin, powder, dried oregano, chili powder (to taste), paprika, smoked, red capsicum, diced, water, beef bouillon cubes, red kidney beans

ground beef, onion, diced, chopped green pepper, tomatoes, tomato sauce, salt, chili powder, cayenne powder, paprika, kidney beans

dried pinto bean, water, ground chuck, onion, chopped, green pepper, chopped, garlic cloves, minced, whole tomatoes, undrained and chopped, beef broth, undiluted, tomato paste, chili powder, dried oregano, crushed, ground cumin, ground cayenne pepper (optional), jalapeno peppers, seeded and chopped (optional), cheddar cheese, shredded, sour cream, avocado, peeled and diced, green onion, sliced

onions, chopped, garlic clove, chopped, olive oil, chili powder, red chili, de-seeded and finely chopped, ground cumin, sea salt, fresh ground black pepper, minced beef, sun-dried tomatoes packed in oil, tinned tomatoes, cinnamon, water, red kidney beans, drained

cooking oil, ground beef, onions, chopped, garlic, minced, green pepper, tomato sauce, tomatoes, kidney beans, drained, salt, cayenne pepper, chili powder, water

onion, finely chopped, extra lean ground beef, garlic, minced, paprika, ground cumin, crushed tomatoes, beef stock, red kidney beans, rinsed and drained, reduced-fat cheddar cheese, grated, fresh parsley leaves, chopped

olive oil, onion, finely chopped, garlic clove, crushed, ground beef , extra lean, red chilies , deseeded and chopped finely, ground cumin, red pepper tapenade, chopped tomatoes, vegetable stock, puy lentils, red kidney beans, drained, plain dark chocolate, roughly chopped, salt , to taste, pepper , to taste, potatoes, peeled and cubed, low-fat milk, turmeric, cilantro, chopped

onions or 2 banana shallots, chopped, garlic cloves, finely chopped, red chili pepper, chopped, fresh thyme , leaves picked and roughly chopped, olive oil, for frying, good quality beef mince, ground cumin, sweet paprika, dried oregano, fresh tomatoes or 1 beef tomato, roughly chopped, chopped tomatoes, chicken stock or 100 -200 ml beef stock, tomato puree, cinnamon stick, bay leaf, kidney beans, drained and rinsed, salt and pepper, boiled cooked rice, to serve

lean ground beef, olive oil, onion, chopped, garlic cloves, finely chopped, kidney beans, soaked, canned tomatoes, drained and chopped, bay leaves, salt (i used 1 1/2 tbsp mrs dash table blend), tomato paste, chili powder, pepper, dried basil leaves, ground cumin, water

oil, onion, chopped, garlic cloves, crushed, minced beef, chopped tomatoes, tomato puree, kidney beans, drained & rinsed well, chili powder (to personal taste), oregano, cayenne pepper, bay leaves, beef stock cube, salt

ground beef, onion, chopped, green pepper, chopped, diced tomato, dark red kidney beans, drained, tomato sauce, salt, pepper , to taste, chili powder, bay leaves

lean ground beef, chopped onion, chili powder, garlic clove, minced, red kidney beans, undrained, condensed tomato soup, water, vinegar, hot cooked rice (optional)

all-purpose flour, double-acting baking powder, baking soda, salt, cold butter, cut into bits, coarsely-grated cheddar cheese, jalapenos, seeded and minced (2 inches long, don tsp forget to wear kitchen gloves!), sour cream, onions, chopped (about 3 cups), vegetable oil, minced garlic, carrots, sliced thin, lean ground beef, chili powder, ground cumin, paprika, dried oregano, crumbled, dried hot red pepper flakes, tomato sauce, beef broth, cider vinegar, kidney beans, rinsed and drained, green bell peppers, chopped

lean ground beef, garlic cloves, minced, stalks celery, finely chopped, onions, finely chopped, chili powder, dried oregano, cayenne pepper, diced tomatoes with juice, red kidney beans, drained and rinsed, cocoa powder, brown sugar, i only add these sometimes ), white vinegar, black pepper, green pepper, finely chopped

ground beef, red onion, minced, white onion, minced, taco sauce (you can use mild or medium), red kidney beans, drained, cayenne pepper (to taste), salt

oil, minced steak, cumin, tomato paste, sugar, garlic cloves, chili powder, water, red kidney beans, salt

lean ground beef, quick-cooking rolled oats or 3/4 cup old fashioned oats, uncooked, no-bean chili, divided, egg, lightly beaten, sliced scallion, divided, salt, fresh ground black pepper, shredded cheddar cheese or 1/2 cup colby-monterey jack cheese or 1/2 cup taco cheese